Description
This hearty Vegetable Beef Stew features tender chunks of chuck roast simmered with a medley of vegetables in a rich, savory broth. Perfect for a comforting dinner, the beef is browned to develop deep flavors, then slow-cooked in the oven with potatoes, carrots, green beans, peas, and aromatic herbs until meltingly tender.
Ingredients
						Scale
						
					
					
			Beef
- 3 pounds chuck roast, cut into 2″ chunks
- 1 teaspoon Kosher salt
- 1/2 teaspoon coarse ground black pepper
- 2 tablespoons flour
Cooking Fats & Oils
- 2 tablespoons unsalted butter
- 2 tablespoons canola oil
Vegetables & Aromatics
- 1/2 yellow onion, chopped
- 4 cloves garlic, minced
- 2 carrots, cut into 2 inch chunks
- 2 Yukon potatoes, chopped
- 1 cup corn
- 1 cup green beans, fresh or frozen
- 1 cup frozen green peas
Liquids & Seasonings
- 4 cups beef broth
- 1/4 cup tomato paste
- 1 bay leaf
- 1 teaspoon thyme
- 1 tablespoon Worcestershire sauce
Instructions
- Season and Flour Beef: Season the chuck roast chunks with kosher salt and coarse black pepper. Dredge each piece in flour evenly, coating all sides. This will help create a flavorful crust and thicken the stew later.
- Brown the Beef: Heat butter and canola oil in a large Dutch oven over medium heat. In batches, brown the floured beef chunks until they develop a deep, rich crust, about 3-4 minutes per batch. Remove beef and set aside.
- Sauté Aromatics and Vegetables: In the same pot, add chopped onion, minced garlic, and carrot chunks. Cook for 2-3 minutes, stirring occasionally, until onions are translucent and vegetables start to caramelize.
- Add Remaining Vegetables and Liquids: Stir in chopped Yukon potatoes and corn. Pour in the beef broth and add tomato paste, bay leaf, thyme, and Worcestershire sauce. Stir everything to combine thoroughly.
- Combine and Bake: Return the browned beef chunks to the pot. Cover the Dutch oven with a lid and transfer it to a preheated oven set at 325°F (163°C). Cook for 2 hours and 30 minutes, allowing the beef to become tender and flavors to meld.
- Add Green Beans and Peas: About 30 minutes before the end of cooking, stir in the green beans and frozen peas. Cover again and continue cooking for the remaining 30 minutes.
- Finish and Serve: Remove the stew from the oven. Take out the bay leaf and give everything a final stir. Serve the stew hot, enjoying the tender beef and vibrant vegetables in a rich broth.
Notes
- For best flavor, brown the beef thoroughly; this develops deeper taste through the Maillard reaction.
- Using a Dutch oven helps retain moisture and provides even heat distribution during slow cooking.
- You can substitute fresh green peas if preferred, but frozen peas work well and keep their texture.
- If you want to make this stew ahead, it keeps well refrigerated for 3-4 days and often tastes better the next day.
- Adjust salt to taste after cooking, as broth and Worcestershire sauce contain sodium.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg
 
