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Vegan Matcha Mango Chia Pudding Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 131 reviews
  • Author: Villerius
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 3 servings
  • Category: Breakfast, Dessert, Snack
  • Method: No-Cook
  • Cuisine: Vegan
  • Diet: Vegan, Gluten Free

Description

This refreshing Vegan Mango Matcha Chia Pudding combines the creamy richness of coconut milk with antioxidant-packed matcha and nutrient-dense chia seeds. Layered with sweet, juicy mango chunks and topped with coconut flakes and fresh mint, it makes for a delicious and healthy vegan breakfast or dessert that’s easy to prepare and naturally gluten-free.

Ingredients

Scale

Chia Pudding Base

  • 4 Tbsp Chia Seeds
  • 1.5 Cups Coconut Milk (or any milk of choice)
  • 1/4 Tsp Matcha Powder
  • 1/4 Tsp Honey (optional, or any sweetener)

Fruit

  • 1 Large Mango, peeled and chopped into bite-size pieces

Toppings

  • Coconut Flakes
  • Mint Leaves
  • Additional Chia Seeds

Instructions

  1. Mix Chia and Matcha: In a medium bowl, combine the chia seeds, matcha powder, and coconut milk (add honey or sweetener if using). Stir well to ensure everything is evenly mixed, then let it sit for at least 1 hour, allowing the chia seeds to absorb the liquid and expand to form a pudding-like consistency.
  2. Layer the Pudding: Once the chia seeds have fully expanded, start assembling the pudding in serving bowls. Fill each bowl halfway with the matcha chia pudding layer.
  3. Add Mango: Spoon about 2-3 tablespoons of the chopped mango onto the pudding layer evenly in each bowl.
  4. Complete Layers: Add another layer of matcha chia pudding to fill the bowls toward the top.
  5. Top with Garnishes: Finish by adding a few more chopped mango pieces and a fresh mint leaf on top of each bowl. Sprinkle coconut flakes and additional chia seeds as a final touch.
  6. Serve or Store: The pudding can be served immediately or covered and refrigerated for 2-3 hours to chill and further thicken before serving.

Notes

  • You can substitute coconut milk with almond, soy, or oat milk depending on your preference.
  • Adjust sweetness by adding or skipping honey or using alternative sweeteners like maple syrup or agave nectar.
  • For a thicker pudding, let the chia seeds soak overnight in the refrigerator.
  • This recipe is naturally gluten-free and vegan.
  • Matcha powder quality affects the flavor; use ceremonial grade for best taste.

Nutrition

  • Serving Size: 1 bowl (approx. 200g)
  • Calories: 220 kcal
  • Sugar: 14 g
  • Sodium: 30 mg
  • Fat: 12 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 8 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Find it online: https://evelynseats.com/vegan-matcha-mango-chia-pudding-recipe/