Description
These ULTRA Crispy Air Fryer Chickpeas are a healthy and addictive snack that’s easy to make. With a perfect blend of spices, these chickpeas are crunchy on the outside and tender on the inside.
Ingredients
Scale
Ingredients:
- 19 oz can of chickpeas (drained and rinsed)
- 1 tablespoon olive oil
- 1/8 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne (optional)
Instructions
- Heat air fryer to 390°F / 200°C. Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.
- Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.
- When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
- Store in an open container.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
