Description
Indulge in a scrumptious Tropical Chia Pudding Parfait, a delightful and nutritious breakfast treat that will surely brighten your mornings. This recipe combines the goodness of chia seeds, creamy Greek yogurt, and a burst of tropical flavors from kiwi, pineapple, nuts, and coconut. Easy to prepare and perfect for a quick yet satisfying meal.
Ingredients
Units
Scale
For the Chia Pudding:
- 2 tbsp. chia seeds
- 1/2 cup milk
For the Parfait:
- 1/2 cup Greek yogurt
- 1/4 tsp vanilla extract
- 1 large kiwi, peeled and sliced
- 1/3 cup pineapple, diced
- 2 tablespoons crushed walnuts and almonds
- 2 tablespoons shredded coconut
Instructions
- Prepare the Chia Pudding: Place chia seeds in a mason jar or container, add milk, and stir. Refrigerate overnight, stirring occasionally to prevent clumping.
- Assemble the Parfait: In the morning, mix yogurt into the chia mixture. Layer with kiwi, pineapple, nuts, and coconut. Enjoy this tropical delight!
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 400 kcal
- Sugar: Unknown
- Sodium: Unknown
- Fat: Unknown
- Saturated Fat: Unknown
- Unsaturated Fat: Unknown
- Trans Fat: Unknown
- Carbohydrates: Unknown
- Fiber: Unknown
- Protein: Unknown
- Cholesterol: Unknown
