Can I use steel-cut oats instead of rolled oats?

Steel-cut oats require more liquid and longer soaking time than rolled oats. If you prefer steel-cut, add an extra 1/4 cup of milk per serving and soak for at least 10-12 hours. The texture will be chewier, but still delicious with carrot cake flavors.

How can I make this recipe dairy-free?

Simply substitute the vanilla Greek yogurt with your favorite dairy-free yogurt alternative, such as coconut, almond, or soy-based yogurt. For the topping, use dairy-free white chocolate chips or skip the topping and add a drizzle of coconut butter instead.

My carrots turned my oats an orange color. Is this normal?

Absolutely normal! The natural pigments in carrots will infuse your oats with a lovely orange hue, especially after sitting overnight. This is actually a good sign that the carrot flavor has permeated throughout your breakfast.

Can children enjoy these overnight oats?

Children typically love these oats because they taste like dessert! For little ones, you might want to reduce the amount of nutmeg and ensure the carrots are very finely grated. You can also skip the nuts or substitute with seeds if allergies are a concern.

The BEST Carrot Cake Overnight Oats Recipe

Description

Enjoy a delightful and nutritious breakfast with these Carrot Cake Overnight Oats! Packed with the warm, spiced flavors of cinnamon and nutmeg, paired with the freshness of grated carrots, creamy yogurt, and crunchy walnuts, this easy no-cook recipe is perfect for busy mornings. These oats are healthy, customizable, and taste just like your favorite carrot cake in a jar – without the guilt.

Ingredients

Units Scale

Overnight Oats

1 cup rolled oats
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 cup grated carrots, finely chopped
2–3 tablespoons maple syrup
1 1/2 cups vanilla almond milk
1/2 cup vanilla Greek yogurt
1–2 tablespoons raisins or chopped dates (optional)
1–2 tablespoons shredded unsweetened coconut
1–2 tablespoons chopped walnuts

Topping (optional)

1 tablespoon white chocolate chips
1/2 teaspoon coconut oil
1/4 cup vanilla Greek yogurt

Cook Mode Prevent your screen from going dark

Instructions

Divide Ingredients.
Divide the overnight oats ingredients evenly into two mason jars or bowls with airtight lids. This ensures equal portions for your servings.
Mix Ingredients.
Stir the ingredients in each mason jar or bowl until evenly distributed. Combine well to ensure a uniform flavor and texture.
Melt Chocolate for Topping.
In a microwave-safe bowl, melt the white chocolate chips and coconut oil in the microwave. Heat in 30-second intervals, stirring after each interval until smooth and fully melted.
Prepare Topping Mixture.
Slowly mix the yogurt into the melted white chocolate mixture. Add 1 tablespoon at a time, stirring continuously, until smooth and creamy.
Add the Topping.
Spoon the prepared topping over each overnight oat jar. For extra garnish, sprinkle additional shredded coconut, grated or chopped carrots, and chopped walnuts, if desired.
Refrigerate Overnight.
Seal each jar with a lid and refrigerate overnight to allow the flavors to develop and the oats to soften.
Serve and Enjoy.
In the morning, grab your carrot cake overnight oats from the fridge, give them a gentle stir, and enjoy straight from the jar or in a bowl!

Notes

Nutrition facts are calculated without the optional topping.
For optimal taste and texture, the overnight oats can be stored in the refrigerator for 2-3 days.
To extend shelf life, these oats can also be frozen in a freezer-safe container for up to 3 months. Allow them to thaw in the fridge overnight before consuming.

Nutrition

Serving Size: 1 jar
Calories: 320kcal
Sugar: 16g
Sodium: 135
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 10g
Cholesterol: 8