Description
Learn how to make delicious roasted sweet potatoes two ways: plain or seasoned with a blend of flavorful spices. Perfect as a side dish for any meal!
Ingredients
Units
Scale
Plain Roasted Sweet Potatoes:
- 2 pounds sweet potatoes, peeled and cut into 1/2-inch pieces
- 2 tablespoons melted coconut oil
- 3/4 teaspoon fine sea salt
- 1 tablespoon light brown sugar, firmly packed
Seasoned Roasted Sweet Potatoes:
- 2 pounds sweet potatoes, peeled and cut into 1/2-inch pieces
- 2 tablespoons olive oil
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon pepper
- 1/2 teaspoon ground chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
Instructions
- Plain Roasted Sweet Potatoes: Preheat oven to 425°F. Peel and cube sweet potatoes into 1/2-inch pieces. Add to a sheet pan and toss with melted coconut oil, salt, and brown sugar. Spread in a single layer. Bake, flipping every 10–15 minutes, for 27–35 minutes.
- Seasoned Roasted Sweet Potatoes: Preheat oven to 425°F. Peel and cube sweet potatoes into 1/2-inch pieces. Add to a sheet pan and toss with olive oil, salt, pepper, chili powder, paprika, cumin, and garlic powder. Spread in a single layer. Bake, flipping every 10–15 minutes, for 27–35 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
