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Sourdough Sticky Buns Recipe

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  • Author: Evelyn
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 10 hours 55 minutes
  • Yield: 12 rolls 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Sourdough Sticky Buns are soft, fluffy, and loaded with a gooey pecan-caramel glaze and cinnamon-sugar filling. Leveraging sourdough discard for a subtle tang and buttermilk for extra tenderness, these buns are perfect for breakfast or a special treat. The dough is made the night before and baked fresh in the morning for ultimate convenience and flavor.


Ingredients

Units Scale

For the Dough

  • 8 tablespoons (113 g) unsalted butter, cold
  • 2 1/2 cups (300 g) all-purpose flour
  • 1/3 cup (100 g) sourdough discard
  • 1 cup (240 g) buttermilk
  • 4 teaspoons (25 g) honey
  • 3/4 teaspoon (4 g) fine sea salt
  • 1 teaspoon (4 g) baking powder
  • 1/2 teaspoon (2 g) baking soda

Cinnamon-Sugar Filling

  • 3/4 cup (150 g) light brown sugar
  • 2 teaspoons (4 g) ground cinnamon
  • 4 tablespoons (56 g) unsalted butter

Sticky Glaze

  • 8 tablespoons (113 g) unsalted butter
  • 1/2 cup (100 g) brown sugar
  • 1 teaspoon (2 g) ground cinnamon
  • 1 cup (110 g) chopped pecans

Instructions

  1. Mix the Dough (Night Before): Grate 8 tablespoons cold unsalted butter into a mixing bowl. Add all-purpose flour and cut the butter into the flour using a bench scraper or pastry cutter. Stir in sourdough discard, buttermilk, honey, and sea salt. Mix with a spatula until well combined. The dough will be wet and sticky. Cover the bowl and let it rest on the counter for 10-12 hours. Do not add baking powder or baking soda yet.
  2. Prepare for Baking (Morning): Preheat the oven to 375°F (190°C). If using a shallow baking pan, place a larger baking sheet below in the oven to catch any drips.
  3. Prepare the Filling: In a small bowl, mix light brown sugar and ground cinnamon. Melt 4 tablespoons butter in a saucepan and allow to cool.
  4. Add Leavening: In a small bowl, combine baking powder and baking soda, then sprinkle over the rested dough. Use your hands to mix it in thoroughly.
  5. Roll Out the Dough: Flour your work surface and turn out the dough. Flour the top as well. Roll the dough into a 12″ x 24″ rectangle using a rolling pin.
  6. Fill and Shape: Brush the melted butter over the rolled-out dough. Sprinkle the cinnamon-sugar mixture evenly, leaving a half-inch strip around the edges. Roll the dough into a log, then cut into 12 equal pieces.
  7. Make the Sticky Glaze: Melt 8 tablespoons butter in a saucepan, stir in brown sugar and cinnamon, and cook gently until fully dissolved. Remove from heat and cool slightly.
  8. Assemble Buns: Pour the sticky glaze evenly into the baking dish and sprinkle with chopped pecans. Arrange the cut rolls on top, leaving some room for expansion as they bake.
  9. Bake: Bake the buns for 25-30 minutes, or until golden and cooked through.
  10. Invert and Serve: Let buns cool slightly after baking. Place a parchment-lined baking sheet on top of the dish and carefully flip to invert the buns, revealing the sticky pecan topping. Serve warm and enjoy!

Notes

  • You can make the dough up to 12 hours ahead for maximum flavor and convenience.
  • For nut allergies, simply omit the pecans in the sticky glaze or replace with another topping.
  • The buns are best enjoyed fresh and warm, but can be reheated gently before serving.
  • Use very cold butter for optimal flakiness in the dough.
  • Letting the glaze cool slightly before pouring into the pan will help with a gooier finish.

Nutrition

  • Serving Size: 1 roll
  • Calories: 355
  • Sugar: 17g
  • Sodium: 220mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 46mg