Description
These flavorful Tofu Fajitas offer a delicious and satisfying vegetarian main-course, featuring tofu marinated in a zesty, spiced sauce and served with perfectly seasoned sautéed peppers and onions. Ideal for those looking to enjoy a healthy and vibrant plant-based meal that’s both easy to prepare and packed with protein.
Ingredients
Scale
Tofu Sauce
- 2 tablespoon soy sauce
- 1 tablespoon lime juice
- 2 teaspoons oil
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/4 teaspoon paprika
Seasoning for Peppers & Onions
- 2 teaspoons oil
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/4 teaspoon salt
Other Essentials
- 1 block (14-16 oz) firm tofu, pressed and sliced
- 1 large red bell pepper, sliced
- 1 large yellow bell pepper, sliced
- 1 large onion, sliced
- Flour or corn tortillas, for serving
- Optional toppings: avocado, salsa, cilantro, lime wedges
Instructions
- Prep the Tofu – Press the tofu to remove excess moisture for at least 15 minutes, then slice it into strips or cubes to better absorb the marinade.
- Make the Tofu Sauce – In a small bowl, whisk together soy sauce, lime juice, oil, chili powder, garlic powder, cumin, and paprika to create the marinade for the tofu.
- Marinate the Tofu – Place the tofu strips in a shallow dish and pour the tofu sauce over them. Gently toss to coat every piece, and let marinate for at least 10-15 minutes for maximum flavor.
- Prepare the Vegetables – Slice the bell peppers and onion into thin strips. In another small bowl, combine seasoning oil, chili powder, garlic powder, cumin, and salt; stir to mix well.
- Cook the Tofu – Heat a large skillet over medium-high heat. Add a bit of oil and cook the marinated tofu for 5–7 minutes, turning occasionally until golden and slightly crispy. Remove tofu from skillet and set aside.
- Sauté the Peppers & Onions – In the same skillet, add the seasoned oil mixture, then add the sliced onions and bell peppers. Sauté for 6–8 minutes until the vegetables are softened and slightly charred, stirring occasionally.
- Combine & Serve – Add the cooked tofu back to the skillet with the peppers and onions. Toss to combine and heat through for 1–2 minutes. Serve immediately in warmed tortillas with your favorite toppings.
Notes
- For extra texture, freeze and thaw the tofu before pressing and marinating.
- Customize the spice level by adjusting the amount of chili powder or adding a dash of cayenne.
- Serve with sides like rice, beans, or a fresh salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1/4 of recipe (about 2 fajitas)
- Calories: 240
- Sugar: 4g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 0mg