If you’re searching for a quick, healthy, and flavor-packed meal that’s weeknight-friendly yet impressive enough for guests, look no further than this Sizzling Shrimp and Broccoli Stir-Fry! Each bite bursts with juicy shrimp, crisp-tender broccoli, and a punchy garlicky sauce that comes together in a flash—perfect for those busy evenings when you want maximum flavor with minimal effort.
Why You’ll Love This Recipe
- Lightning-Fast Dinner: You can have this Sizzling Shrimp and Broccoli Stir-Fry from pan to plate in just 20 minutes—faster than takeout!
- Fresh, Vibrant Flavors: Each ingredient shines, thanks to a simple, garlicky sauce that ties everything together without overpowering the shrimp and broccoli.
- Wholesome and Nutritious: Packed with protein from shrimp and fiber from broccoli, it’s a meal you can feel great about eating (or serving).
- Ultra-Customizable: Easily switch up veggies or adjust the spice level so everyone at your table ends up happy and satisfied.
Ingredients You’ll Need
What I love most about Sizzling Shrimp and Broccoli Stir-Fry is how each ingredient plays its own crucial role—nothing fancy or hard to find, just the basics coming together for a flavor explosion. Let’s take a peek at what you’ll need for this weeknight winner and why each element matters in the finished dish.
- Olive oil (1 tbsp): For that silky, golden base that brings out the natural sweetness of the onion and keeps everything sizzling just right.
- White onion, sliced in half moons: Adds aromatic sweetness and a bit of crunch, building a flavorful base for your stir-fry.
- Frozen shrimp, tails on (1 lb), defrosted: The star of the show—tender, juicy, and so quick to cook. Tails add a bit of flair (and flavor!), but you can remove them before cooking if you prefer.
- Broccoli florets (2 cups): Crisp-tender, bright green broccoli brings both nutrition and satisfying crunch to every bite.
- Soy sauce (1 tbsp): Layers in that salty, umami depth that punches up every forkful.
- Sesame oil (½ tsp): Infuses the whole stir-fry with toasty, nutty magic (just a drop goes a long way).
- Red pepper flakes (1 shake): A little heat, a little excitement! Adjust to your own heat preference, or skip if you’re spice-averse.
- Garlic (1 clove, minced): The essential aromatic—one clove is plenty to perfume the whole dish with that beloved savory edge.
Variations
One of the best things about Sizzling Shrimp and Broccoli Stir-Fry is how easily you can make it your own! Whether you’re accommodating allergies, emptying the fridge, or just craving a new flavor twist, these fun variations will keep your stir-fry routine fresh and exciting.
- Saucy Swap: Double the sauce ingredients for an extra-saucy, drizzle-worthy finish—perfect for soaking into your rice or noodles.
- Veggie Medley: Toss in bell peppers, snow peas, or snap peas for added color, crunch, and nutrition—this recipe welcomes all your favorite stir-fry veggies.
- Protein Power: Swap out the shrimp for thinly sliced chicken, tofu, or even beef to match your personal preferences or what’s in the fridge.
- Lower Sodium: Use low-sodium soy sauce and skip the extra salt if you’re watching your sodium intake—flavor won’t be compromised one bit.
How to Make Sizzling Shrimp and Broccoli Stir-Fry
Step 1: Whip Up the Flavorful Stir-Fry Sauce
Start by mixing up your stir-fry sauce: in a small bowl, combine the soy sauce, fragrant sesame oil, a big shake of red pepper flakes, and that glorious minced garlic. Give everything a quick whisk—this small but mighty mixture is what truly transforms the final dish, so don’t skip it! (Go ahead and double the sauce if you’re a lover of extra drizzly, savory goodness.) Set it aside within easy reach for when the final sizzle happens in the pan.
Step 2: Sauté the Onion for a Sweet, Aromatic Base
Heat your olive oil in a large sauté pan over medium-high heat. Once shimmering, toss in your sliced onions with a pinch of salt and pepper. Sauté until the onions soften and smell sweet and delicious—this step brings out their natural flavor and lays down an unbelievably delicious foundation for the shrimp and veggies.
Step 3: Cook the Shrimp Until Just Pink
Add your thawed shrimp right into the pan with the onions. Let them cook undisturbed for a minute until the undersides turn that irresistible pink, then flip to cook the second side. Shrimp cook in a flash—keep a close eye so they turn out tender, not rubbery!
Step 4: Steam the Broccoli to Bright, Crisp-Tender Perfection
Turn up the excitement—toss in your fresh broccoli florets! Give everything a quick stir, then cover the pan so the broccoli steams gently. In just five minutes, they’ll turn bright green and just fork-tender, keeping that signature crunch that makes this Sizzling Shrimp and Broccoli Stir-Fry irresistible.
Step 5: Sizzle with Sauce & Serve
Now’s where the magic happens! Pour your reserved sauce over the pan and let it bubble away for one more minute, coating everything in savory, garlicky perfection. Toss to mix, then get ready to plate—dinner is served! Enjoy immediately for the most vibrant flavors and textures.
Pro Tips for Making Sizzling Shrimp and Broccoli Stir-Fry
- Shrimp Timing Perfection: Shrimp turn rubbery fast—cook only until just bright pink to keep them succulent and juicy.
- Broccoli Bite: Cutting broccoli florets into evenly sized pieces ensures they cook at the same rate for that ideal crisp-tender finish.
- Effortless Prep: Thaw frozen shrimp overnight in the fridge or quickly run them under cool water for a speedy weeknight shortcut.
- Flavorful Finish: Always add the sauce at the end and let it bubble for just one minute—it keeps every bite punchy and prevents sogginess.
How to Serve Sizzling Shrimp and Broccoli Stir-Fry
Garnishes
A sprinkle of toasted sesame seeds and a dusting of chopped scallions instantly elevates your Sizzling Shrimp and Broccoli Stir-Fry from homey to restaurant-worthy. For a pop of color and freshness, add a few cilantro leaves or a quick scatter of extra red pepper flakes. These little touches are easy, but they make all the difference!
Side Dishes
This stir-fry is perfectly satisfying served alone, but it also shines alongside steamed jasmine rice, brown rice, or pillowy white rice to soak up all that gorgeous sauce. If you’re going grain-free, cauliflower rice or simple sautéed greens are wonderful, lighter companions that let the main flavors sing.
Creative Ways to Present
For special occasions or meal prep, try serving your Sizzling Shrimp and Broccoli Stir-Fry in colorful bowls atop rice, then finish with contrasting garnishes. Or, plate as lettuce wraps for a party appetizer, or even toss with noodles for a hearty, slurpable twist. Let the colors and textures shine—they’re the real showstopper here!
Make Ahead and Storage
Storing Leftovers
Store any leftover Sizzling Shrimp and Broccoli Stir-Fry in an airtight container in the refrigerator. The flavors mingle and become even richer overnight, making it a delicious option for next-day lunches or a fuss-free dinner.
Freezing
While the shrimp and veggies can technically be frozen, the texture is best when freshly made. If you do freeze leftovers, let them cool completely, then freeze in a tightly sealed container for up to one month. Thaw gently in the refrigerator before reheating for the best results.
Reheating
To reheat, simply warm the stir-fry in a skillet over medium-low heat, adding a splash of water or soy sauce to revive the sauce and keep the shrimp tender. Avoid microwaving for too long, as shrimp heat up very quickly and can become tough if overcooked.
FAQs
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Can I use fresh shrimp instead of frozen for Sizzling Shrimp and Broccoli Stir-Fry?
Absolutely! Fresh shrimp work beautifully—just peel and devein them first. Since fresh shrimp sometimes cook even faster than frozen/thawed, keep an extra-close eye to prevent overcooking. The end result will be extra plump and juicy!
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How can I make Sizzling Shrimp and Broccoli Stir-Fry extra saucy?
If you love more sauce to mop up with rice or noodles, simply double the soy sauce, sesame oil, garlic, and pepper flakes in the stir-fry sauce. You’ll get that gorgeous, savory coating in every bite!
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What other vegetables can I add to this stir-fry?
Sizzling Shrimp and Broccoli Stir-Fry is so flexible—try bell peppers, snow peas, mushrooms, shredded carrots, or even baby corn. Just keep veggie pieces similar in size so everything cooks evenly.
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Is this stir-fry gluten-free?
The recipe can be gluten-free if you use tamari or a certified gluten-free soy sauce. Double-check all sauces and seasonings to make sure your meal fits your dietary needs.
Final Thoughts
I can’t wait for you to gather your favorite people and share a pan of Sizzling Shrimp and Broccoli Stir-Fry—quick enough for busy nights, bright enough for special ones, and endlessly customizable for every craving. Give it a try, and let the sizzling flavors and happy sighs win your dinner table over. Enjoy every bite!
PrintSizzling Shrimp and Broccoli Stir Fry Recipe
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Gluten Free
Description
This Shrimp and Broccoli Stir Fry is a quick and flavorful dish that is perfect for a busy weeknight. The combination of tender shrimp, crunchy broccoli, and a savory sauce makes for a satisfying meal that is ready in just 20 minutes.
Ingredients
For the Sauce:
- 1 tbsp (15ml) soy sauce
- 1/2 tsp (2.5ml) sesame oil
- 1 shake red pepper flakes
- 1 clove of garlic, minced
For the Stir Fry:
- 1 tbsp (15ml) olive oil
- 1 white onion, sliced in half moons
- 1 lb (450g) frozen shrimp, tails on (defrosted)
- 2 cups (300g) broccoli florets
Instructions
- Prepare the Sauce: In a small bowl, mix together soy sauce, sesame oil, red pepper flakes, and minced garlic. Set aside.
- Cook the Onions: Heat olive oil in a sauté pan. Add sliced onions, season with salt and pepper, and cook until soft and fragrant.
- Cook the Shrimp and Broccoli: Add the shrimp to the pan and cook until just turning pink. Then, add the broccoli, cover, and cook for 5 minutes until the broccoli is fork-tender and bright green.
- Finish the Stir Fry: Pour the sauce over the shrimp and broccoli, and cook for an additional minute. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 4g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 220mg