Can I use other types of potatoes in this recipe?

Absolutely! Yukon gold, fingerling, or even regular russet potatoes work well. Just make sure to cut them small enough (about 1/2-inch pieces) so they cook through in the same time as the other vegetables. If using larger potatoes, you might consider giving them a 10-minute head start in the oven before adding the other ingredients.

What's the best type of sausage to use?

This recipe is incredibly versatile when it comes to sausage choices. Kielbasa and smoked sausage are classic options that provide great flavor, but feel free to experiment with andouille for some heat, Italian sausage for an herby profile, or even chicken or turkey sausage for a lighter option. The key is using pre-cooked sausage that will brown nicely in the oven.

My vegetables seem to be cooking at different rates. What should I do?

Vegetables cook at different rates based on density and water content. If you notice your potatoes need more time while other vegetables are done, remove the finished vegetables and return the potatoes to the oven. Next time, consider cutting denser vegetables (like potatoes) smaller than quick-cooking ones (like zucchini) to help everything finish together.

Can I make this recipe vegetarian?

Definitely! Replace the sausage with plant-based sausage alternatives, or add firm tofu, chickpeas, or extra vegetables. You might want to add a bit more seasoning or a splash of soy sauce to compensate for the savory flavor that sausage provides.

Sheet Pan Sausage and Veggies Recipe

Description

Sheet Pan Sausage and Veggies is a quick, flavorful, and nutritious dinner option that’s perfect for busy weeknights. With a delicious combination of smoked sausage and colorful vegetables, seasoned to perfection and roasted until tender, this recipe offers a satisfying and well-balanced meal all in one pan!

Ingredients

Units Scale

Vegetables

1 1/2 pounds red baby potatoes or yellow, unpeeled
2 medium zucchini
1 medium red onion
1 medium red bell pepper

Protein

14 ounces smoked sausage

Seasoning Mixture

1/4 cup olive oil
1 1/2 teaspoons salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika

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Instructions

Preheat the oven
Preheat your oven to 400°F (200°C). Line a 13×18-inch baking sheet with foil or parchment paper and lightly grease it with nonstick cooking spray to prevent sticking.
Prepare the potatoes
Wash and chop the red baby potatoes into 1/2-inch cubes. Place them in a large mixing bowl. Keeping the potatoes unpeeled adds texture and nutrients, and chopping them into uniform pieces ensures even cooking.
Prepare the sausage and vegetables
Slice the smoked sausage and the zucchini into 1/2-inch coins, and chop the red onion and red bell pepper into 1-inch chunks. Add these to the same bowl with the potatoes.
Make the seasoning mixture
In a small bowl, combine olive oil, salt, black pepper, garlic powder, onion powder, and paprika. Stir the mixture thoroughly until all spices are evenly distributed.
Season the ingredients
Pour the seasoning mixture over the sausage and vegetables. Toss everything together in the bowl, making sure every piece is evenly coated with the spices and oil.
Arrange and bake
Spread the seasoned sausage and vegetable mix in a single layer on the prepared baking sheet. Drizzle any leftover oil mixture from the bowl over the top to enhance the flavor. Bake in the preheated oven for 15 minutes.
Stir and continue baking
After 15 minutes of baking, carefully stir the mixture with a spoon or spatula to redistribute the ingredients for even cooking. Return the baking sheet to the oven and bake for an additional 15 minutes, or until the vegetables are browned and fork-tender.
Serve
Once done, remove the pan from the oven. Serve the Sheet Pan Sausage and Veggies hot right away for a hearty, satisfying meal.

Notes

To save time, you can substitute baby potatoes with pre-cut or frozen potatoes.
Feel free to customize with different vegetables like broccoli, carrots, or Brussels sprouts based on your preference.
This recipe works well for meal prep. Store leftovers in an airtight container for up to 4 days in the refrigerator.
If you prefer spicier flavors, use a spicy smoked sausage or sprinkle some red pepper flakes into the seasoning mix.
For a lighter option, swap out smoked sausage for turkey sausage or chicken sausage

Nutrition

Serving Size: 1 serving
Calories: 632
Sugar: 6g
Sodium: 890
Fat: 34g
Saturated Fat: 18g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 51g
Fiber: 3g
Protein: 37g
Cholesterol: 146