Description
Roasted Red Pepper Hummus is a creamy, flavorful dip that combines the smoky sweetness of roasted red peppers with the earthy richness of chickpeas, bright lemon juice, and a hint of garlic. Perfect for spreading, dipping, or serving alongside your favorite breads and veggies, it’s an easy, healthy snack or appetizer that’s guaranteed to be a crowd-pleaser.
Ingredients
Scale
Roasted Peppers
- 2 large red bell peppers
- 2 tablespoons olive oil
Hummus Base
- 1 & 1/2 cups cooked chickpeas, skins removed
- 2 tablespoons tahini
- 1 tablespoon fresh lemon juice
- 1 garlic clove, chopped
- 1 teaspoon sweet paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the Peppers
Preheat the oven to 450°F and line a sheet tray with parchment paper. Cut the bell peppers into fourths and remove the stem and core. Place them on a baking sheet and drizzle them with 2 tablespoons of olive oil. Rub the oil evenly over the peppers for consistent coating. - Roast the Peppers
Place the peppers skin-side up on the tray and roast for 20-30 minutes until the skins are charred. Once cooked, let them cool until safe to handle, then peel off the skins. Set aside a small portion of the roasted peppers for garnish. - Blend the Ingredients
In a blender or food processor, combine the peeled roasted peppers, cooked chickpeas, tahini, lemon juice, garlic, paprika, salt, and pepper. Blend for 2 minutes or until smooth. You can adjust the blending time for a chunkier or smoother texture if preferred. - Serve and Garnish
Spoon the hummus onto a plate or bowl, and garnish with slices of the reserved roasted peppers, additional chickpeas, a sprinkle of paprika, or other toppings of your choice. For serving, pair with crostini, pita bread, crackers, or fresh veggies.
Notes
- For ultra-smooth hummus, peel the skins off the cooked chickpeas.
- Roasting your own red peppers provides unmatched, rich, smoky flavor compared to jarred peppers.
- If the hummus is too thick while blending, add cold water one tablespoon at a time until it reaches your desired consistency.
- Customize the flavor by adjusting salt, lemon juice, or paprika to your taste.
- For a luxurious finish, drizzle some extra olive oil over the finished hummus before serving.
- This hummus pairs exceptionally well with homemade crostini for dipping.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 2g
- Sodium: 270 mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg