Roasted Parmesan Garlic Zucchini Spears Recipe

These Roasted Parmesan Garlic Zucchini Spears are a simple and flavorful side dish that’s perfect for any occasion. The combination of lemon, garlic, and Parmesan cheese adds a bright and savory flavor to the tender zucchini, while roasting brings out its natural sweetness. This recipe is easy to make and a great way to add a healthy and delicious vegetable to your meal.

Ingredients

Here’s what you’ll need to make these Roasted Parmesan Garlic Zucchini Spears:

• Zucchini: Medium-sized, about 1 1/2 pounds, the star of the dish.
• Olive oil: Used to coat the zucchini and enhance its flavor.
• Lemon juice: Adds a bright and tangy flavor.
• Lemon peel: Grated, adds a concentrated lemon flavor.
• Garlic clove: Minced, adds a savory kick.
• Oregano: Adds a classic Italian herb flavor.
• Parmesan cheese: Grated and shredded, adds a salty and cheesy flavor.
• Salt and pepper: To taste, enhances the overall flavor.

How to Make Roasted Parmesan Garlic Zucchini Spears

Step 1: Prepare the Zucchini

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Cut the zucchini lengthwise into quarters, then cut each quarter in half widthwise. Line a baking sheet with aluminum foil and spray it with cooking spray. Lay the zucchini spears on the baking sheet and sprinkle with salt and pepper.

Step 2: Make the Lemon Garlic Mixture

In a small bowl, whisk together the olive oil, lemon juice, lemon peel, minced garlic, and oregano.

Step 3: Drizzle and Sprinkle

Drizzle the lemon garlic mixture over the zucchini spears. Sprinkle the grated and shredded Parmesan cheese evenly over the zucchini.

Step 4: Roast

Bake for 15 minutes, or until the zucchini is lightly golden brown and tender. For a crispier edge, broil for the last 3 minutes.

Step 5: Serve

Remove the zucchini spears from the oven and serve immediately.

How to Serve

• Side Dish: Serve these roasted zucchini spears as a side dish with chicken, fish, steak, or pork.
• Appetizer: Serve them as a tasty appetizer at your next gathering.
• Vegetarian Main: Enjoy them as a light and flavorful vegetarian main course.

Make Ahead and Storage

Storing Leftovers

Store leftover roasted zucchini spears in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven before serving.

Freezing

While you can freeze roasted zucchini, they may become mushy upon thawing. For best results, consume leftovers within a few days.

FAQs

Can I use yellow squash instead of zucchini?

Yes, you can use yellow squash. They will cook similarly to zucchini.

Can I add other vegetables to the roasting pan?

Yes, you can add other vegetables like bell peppers, onions, or cherry tomatoes.

Can I use dried herbs instead of fresh?

Yes, you can use dried herbs. Use about half the amount of dried herbs as you would fresh.

Can I add breadcrumbs?

Yes, you can sprinkle breadcrumbs over the zucchini before baking for a crispy topping.

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