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One Pan Orecchiette with Chickpeas and Tomatoes Recipe

If you’re anything like me, you’ll adore a recipe that’s flavorful, fuss-free, and cleans up in a snap. That’s exactly why this One Pan Orecchiette with Chickpeas and Tomatoes Recipe has become a staple in my weeknight rotation. It’s packed with hearty chickpeas, juicy tomatoes, and briny Kalamata olives all mingling in one lovely skillet. Whether you’re cooking for family or just craving something comforting yet fresh, this dish checks all the boxes and then some.

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Why You’ll Love This Recipe

  • One-Pan Wonder: Everything cooks together, which means less cleanup and more time to kick back.
  • Hearty & Nutritious: Chickpeas bring protein and fiber, making the dish filling and nutritious without any heavy meat.
  • Burst of Flavors: The combination of olives, garlic, and fresh rosemary creates a bright, Mediterranean-inspired taste that keeps you coming back for more.
  • Fast & Flexible: Ready in under 20 minutes, it’s perfect for busy nights with ingredients you probably already have on hand.

Ingredients You’ll Need

The magic of this One Pan Orecchiette with Chickpeas and Tomatoes Recipe really comes down to simple ingredients that play nicely together. Each has its role — the pasta acts as the hearty base, chickpeas add texture, and the olives bring a salty punch. Grab the freshest cherry tomatoes you can find; they’ll burst with sweetness.

Flat lay of fresh uncooked orecchiette pasta, a small white ceramic bowl of rinsed chickpeas, a small white ceramic bowl of pitted Kalamata olives, a small white ceramic bowl with vibrant red tomato paste, two whole garlic cloves with skins, two fresh rosemary sprigs, a small white ceramic bowl with red pepper flakes, a small white ceramic bowl of coarse kosher salt, a small white ceramic bowl of cracked black pepper, a small white ceramic bowl of golden olive oil, a small white ceramic bowl of grated Parmesan cheese, a small handful of fresh baby arugula leaves, a small white ceramic bowl of halved cherry tomatoes, and a few fresh chive stalks arranged with perfect symmetry, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - One Pan Orecchiette with Chickpeas and Tomatoes, easy vegetarian pasta, quick weeknight dinner, healthy chickpea pasta, one skillet pasta dish
  • Orecchiette: I love this pasta shape because its little “ears” catch sauce and chickpeas perfectly.
  • Chickpeas: A great pantry staple; make sure to rinse them well to avoid any canned taste.
  • Kalamata Olives: These add depth and brininess—feel free to slice them if you want the olive flavor more evenly distributed.
  • Tomato Paste: This punchy ingredient deepens the tomato flavor and enriches the sauce.
  • Garlic: Thinly sliced for that perfect mellow garlic aroma without overpowering.
  • Fresh Rosemary: Adds an earthy, fragrant note; remember to remove the sprigs before serving.
  • Red Pepper Flakes: Just a pinch for a subtle kick that wakes up the dish.
  • Kosher Salt & Black Pepper: Essential for balancing the flavors.
  • Olive Oil: A good quality olive oil makes all the difference in flavor.
  • Water: The liquid that cooks the pasta right in the pan, creating a luscious sauce.
  • Grated Parmesan: Stirred in at the end for creaminess and savory depth.
  • Baby Arugula: Adds a peppery freshness just before serving.
  • Cherry Tomatoes: Halved to bring bursts of juicy sweetness.
  • Fresh Chives: A mild oniony touch that brightens the whole dish.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I’m all about making a recipe your own, so let me share some fun tweaks I’ve tried. You’ll find that swapping or adding ingredients can take this One Pan Orecchiette with Chickpeas and Tomatoes Recipe from weeknight dinner to something a bit more special or accommodate your dietary preferences.

  • Veggie Boost: I sometimes toss in chopped spinach or kale along with the arugula to up the greens—and it adds fantastic color and nutrients.
  • Spicy Touch: If you love heat, adding extra red pepper flakes or even a dash of hot paprika amps up the flavor beautifully.
  • Protein Swap: For a non-vegetarian option, shredded rotisserie chicken adds heartiness without losing the dish’s light feel.
  • Gluten-Free: Use gluten-free orecchiette or any gluten-free pasta to keep things allergy-friendly—just watch the cooking time as it varies.
  • Cheese-Free: I’ve left out the Parmesan for vegan friends, replacing it with nutritional yeast; it gives a subtle cheesy flavor.

How to Make One Pan Orecchiette with Chickpeas and Tomatoes Recipe

Step 1: Gather everything and start the simmer

Begin by adding the orecchiette, rinsed chickpeas, olives, tomato paste, garlic slices, rosemary sprigs, red pepper flakes, salt, pepper, olive oil, and water straight into a large sauté pan or skillet. It feels a bit like throwing everything in at once, but trust me, this one-pot method works wonders.

Bring the mixture to a boil over medium-high heat. Stir frequently so the ingredients don’t stick to the bottom, and watch the pasta start soaking up that flavorful liquid.

Step 2: Cook until pasta is perfectly tender

Let it cook for about 10 to 12 minutes, stirring often to ensure the pasta cooks evenly and the liquid reduces down into a rich sauce. Here’s a little secret I learned: if the sauce evaporates too quickly and the pasta isn’t yet tender, add more water by the quarter-cup. This keeps everything from drying out while the orecchiette gets that ideal al dente bite.

Step 3: Finish with fresh ingredients and cheese

Once the pasta is cooked just right, remove the rosemary sprigs to avoid a woody bite. Stir in the Parmesan cheese for that creamy finish along with handfuls of fresh baby arugula, halved cherry tomatoes, and freshly chopped chives. The greens wilt slightly from the residual heat and the tomatoes add a juicy pop—you’ll find this step really brightens the whole dish.

Step 4: Serve it up and enjoy

Scoop generous portions onto plates and garnish with extra Parmesan if you’re feeling fancy. You’ll absolutely love how the olives and chickpeas make every bite exciting and wholesome. This dish pairs well with a simple green salad or rustic bread, but on its own, it’s a winner.

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Pro Tips for Making One Pan Orecchiette with Chickpeas and Tomatoes Recipe

  • Watch Your Liquid Levels: I used to forget to add water when the sauce went dry too fast—now I keep a little extra on hand and add it gradually to get the perfect sauce consistency.
  • Use a Wide Pan: This helps the pasta cook evenly and gives you more surface area for the flavorful sauce to develop.
  • Don’t Skip the Fresh Herbs: Removing the rosemary sprigs but keeping that herbal infusion makes a huge flavor difference without an overpowering bite.
  • Timing for Add-Ins: Add the arugula and cherry tomatoes right at the end so they stay fresh and vibrant, not mushy.

How to Serve One Pan Orecchiette with Chickpeas and Tomatoes Recipe

One Pan Orecchiette with Chickpeas and Tomatoes Recipe - Serving

Garnishes

I usually finish this dish with a generous sprinkle of Parmesan because it melts slightly and adds a lovely salty depth. A few extra fresh chive snips or even a drizzle of good olive oil can elevate it even more. Sometimes, I throw on a handful of toasted pine nuts to give it a satisfying crunch that my family adores.

Side Dishes

Pair this hearty pasta with something light and fresh like a simple arugula salad dressed in lemon vinaigrette or a crisp cucumber salad. If you want to keep it cozy, crusty bread to soak up any extra sauce is fantastic. Roasted veggies, especially asparagus or zucchini, also make perfect companions.

Creative Ways to Present

For dinner parties, I love serving this in individual shallow bowls with a sprinkle of colorful edible flowers and a little microgreens salad on top—it makes a humble pasta dish look like a restaurant masterpiece. You can also use small ramekins or bake the dish briefly topped with breadcrumbs for a crispy crust twist.

Make Ahead and Storage

Storing Leftovers

I like to store leftovers in an airtight container in the fridge for up to 3 days. The flavors actually deepen, but the pasta will soften, so keep that in mind if you prefer it firmer. You can always brighten it up by stirring in fresh arugula or chives before reheating.

Freezing

This recipe freezes reasonably well for a pasta dish, though the tomatoes may become a little softer on thawing. I freeze portions in airtight containers without the fresh arugula or cheese, then add those fresh when reheating for the best texture.

Reheating

To reheat, I prefer warming it gently in a skillet with a splash of water or olive oil to loosen the sauce. Microwave works too, but stir it halfway through to ensure even heat. After reheating, fresh arugula tossed in at the end adds a lovely contrast to the warmed pasta.

FAQs

  1. Can I use a different type of pasta for this One Pan Orecchiette with Chickpeas and Tomatoes Recipe?

    Absolutely! While orecchiette is ideal due to its shape catching the sauce and chickpeas, you can use other small to medium pasta shapes like penne, rigatoni, or shells. Just keep an eye on the cooking time as it may vary slightly.

  2. Is this recipe suitable for vegans?

    With a small tweak, yes! Simply skip the Parmesan cheese or replace it with a vegan cheese substitute or nutritional yeast for a cheesy flavor. The rest of the recipe is naturally vegan.

  3. Do I have to rinse canned chickpeas?

    I recommend rinsing canned chickpeas under cold water to remove excess sodium and any canned flavor, which helps keep the dish fresh-tasting and lighter.

  4. How do I prevent the pasta from sticking in this one-pan recipe?

    Stirring frequently is key! Also, make sure your pan is wide enough so the pasta isn’t too crowded and that you add more water if you notice the sauce reducing too much before the pasta is al dente.

Final Thoughts

This One Pan Orecchiette with Chickpeas and Tomatoes Recipe holds a special place in my kitchen because it marries simplicity with Mediterranean flair in such an effortless way. Whenever I make it, the whole family dives in happily, and I spend less time at the stove and more time chatting around the table. I’m confident you’ll enjoy it just as much—give it a try and let it become your go-to recipe for busy nights or casual gatherings!

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One Pan Orecchiette with Chickpeas and Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 141 reviews
  • Author: Villerius
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This vibrant and easy one-pan orecchiette dish combines chickpeas, juicy cherry tomatoes, tangy Kalamata olives, and fragrant rosemary for a flavorful Mediterranean-inspired meal. The pasta is cooked directly in a savory tomato sauce, making cleanup a breeze while ensuring every bite is packed with rich, fresh flavors. Finished with peppery arugula and Parmesan cheese, this recipe is perfect for a quick weeknight dinner or a satisfying lunch.


Ingredients

Main Ingredients

  • 12 ounces orecchiette
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1/2 cup pitted Kalamata olives
  • 2 tablespoons tomato paste
  • 2 garlic cloves, thinly sliced
  • 2 sprigs fresh rosemary
  • Pinch of red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons olive oil
  • 4 1/2 cups water

Finishing Ingredients

  • 1/2 cup grated Parmesan cheese, plus more for serving
  • 1 to 2 handfuls baby arugula
  • 1 cup halved cherry tomatoes or grape tomatoes
  • 1 tablespoon fresh chives, chopped


Instructions

  1. Combine Ingredients: Place the orecchiette pasta, drained chickpeas, Kalamata olives, tomato paste, thinly sliced garlic, rosemary sprigs, red pepper flakes, kosher salt, black pepper, olive oil, and water into a large sauté pan or skillet.
  2. Cook Pasta and Sauce: Bring the mixture to a boil over medium-high heat. Stir frequently and cook for 10 to 12 minutes until the liquid has reduced and thickened into a sauce, and the orecchiette is cooked al dente. If the sauce reduces too quickly before the pasta is tender, add more water by the 1/4-cup increments to adjust.
  3. Finish the Dish: Remove and discard the rosemary sprigs. Stir in the grated Parmesan cheese, baby arugula, halved cherry tomatoes, and chopped fresh chives until well combined and slightly wilted.
  4. Serve: Garnish additional Parmesan cheese on top before serving. Enjoy warm as a hearty, flavorful one-pan meal.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove in a skillet with a little oil.
  • When reheating leftovers, stir in fresh arugula to refresh the greens.
  • Leftovers can also be enjoyed cold as a pasta salad by adding lettuce and your favorite vinaigrette for a light, refreshing meal.

Nutrition

  • Serving Size: 1 serving (approximately 1/6 of recipe)
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 550 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 7 g
  • Protein: 14 g
  • Cholesterol: 10 mg

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