If you’re on the lookout for a snack that hits the sweet spot between energizing and guilt-free, let me introduce you to these incredible Matcha Energy Balls! They’re everything you want in a quick snack: soft, chewy, naturally sweet, and brimming with bright, earthy matcha flavor. Best of all? No baking, no fuss, and just 15 minutes from start to finish—you’ll wonder why you haven’t been making these on repeat. Whether you need an afternoon pick-me-up, a pre-workout bite, or a satisfying treat, these are a true lifesaver for busy weeks.
Why You’ll Love This Recipe
- Incredibly Quick and Easy: Just pulse, roll, and coat—no oven required and barely any cleanup. Perfect for days when you need something fast and homemade.
- Energizing & Satisfying: Thanks to wholesome nuts, honey, and matcha, each bite is packed with sustained energy to carry you through your busiest days.
- Naturally Sweet with a Gorgeous Green Glow: The honey and white chocolate chips add just the right amount of decadent sweetness, balancing the slightly bitter, grassy notes of matcha.
- Customizable: There’s so much room to make these your own. Don’t be afraid to play with flavors, textures, or even swap out nut butters based on what you love!
Ingredients You’ll Need
Here’s what goes into these dreamy green bites, and why each piece matters:
- Almond Flour: For a tender, melt-in-your-mouth base that makes these balls feel almost cakey. Bonus: it’s naturally gluten-free and rich in protein!
- Unsweetened Shredded Coconut: Brings texture and a hint of tropical flavor. Rolling the balls in extra coconut gives an irresistible, toasty finish.
- Matcha Powder: The star here—use a high-quality culinary matcha for brilliant color and a smoother, less grassy taste.
- Pinch of Salt: Essential for balance—a tiny bit brings out all the sweet and earthy notes.
- Cashew Butter: Makes everything creamy and rich; if you ask me, it’s a must for impossibly tender energy balls.
- Honey: The perfect natural sweetener, helping the dough stick together while adding floral sweetness.
- Vanilla Extract: A splash deepens the flavor profile and rounds out the grassy matcha.
- White Chocolate Chips: Tiny pockets of creamy goodness that complement the matcha so beautifully. Chop them smaller for more even distribution!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Craving a twist? Here’s how you can make this recipe your own:
- Nut Butter Swap: Almond or peanut butter are just as delicious if you don’t have cashew butter.
- Go Vegan: Substitute honey for maple syrup and be sure to choose dairy-free chocolate chips.
- Add a Crunch: Mix in crushed pistachios, chia seeds, or pumpkin seeds for extra texture.
- Dried Fruit Fun: Chop and fold in dried cranberries, cherries, or apricots for a touch of zing.
How to Make Matcha Energy Balls
Step 1: Make the Dough
Add the almond flour, shredded coconut, matcha powder, a pinch of salt, cashew butter, honey, and vanilla extract into a food processor. Pulse until you get a thick, evenly combined dough. Stop and scrape down the edges a couple of times to make sure everything’s mixed in properly.
Step 2: Add Chocolate Chips
Add the white chocolate chips and pulse just a few more times. You want them dispersed but not totally pulverized.
Step 3: Roll into Balls
Scoop out about a tablespoon of dough at a time and roll into smooth balls using your hands. If the dough feels sticky, a quick rinse of your hands with cold water helps everything come together better.
Step 4: Coat in Coconut
Pour extra shredded coconut onto a plate, then roll each ball to coat it well. Not only does this look lovely, it gives a little bit more texture to each bite.
Step 5: Chill
Pop the finished energy balls into the fridge for at least 2 hours. They’ll firm up, the flavors will meld, and the texture becomes truly irresistible.
Pro Tips for Making the Recipe
- Choose Good Quality Matcha: Not all matcha is created equal—a bright green, fresh-smelling powder makes all the difference in taste and appearance.
- Don’t Over-Process: Stop pulsing when the mixture just comes together; over-mixing can lead to a greasy dough.
- Sticky Fingers?: Chill the dough briefly or lightly dampen your hands before rolling for less mess.
- Custom Size: Like bigger bites? Use a small cookie scoop or two tablespoons per ball, but adjust chilling time so they firm up well.
How to Serve
The beauty of Matcha Energy Balls is that they fit right into so many routines. Serve them straight from the fridge for the ultimate chewy texture, or let them sit at room temperature for a few minutes if you like them softer. They’re wonderful:
- With an afternoon coffee or matcha latte for a soothing, satisfying snack.
- Packed into kids’ lunchboxes for a sweet, nutritious treat.
- As an easy pre- or post-workout bite (yes, these fuel you up without weighing you down!).
- Shared at gatherings or brunches—just pile them up on a platter and watch them disappear.
Make Ahead and Storage
Storing Leftovers
Matcha energy balls keep beautifully in the fridge. Store them in an airtight container and they’ll stay fresh, chewy, and delicious for up to a week.
Freezing
These are freezer-friendly! Place them in a single layer on a baking sheet to freeze, and then transfer to a bag or container. They’ll last up to 2 months frozen. Let them thaw for a few minutes before biting in—no one wants a toothache!
Reheating
No need to reheat, but if you want a slightly softer bite, just let them rest at room temperature for 5-10 minutes after chilling.
FAQs
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Can I use a different sweetener instead of honey?
Absolutely. Maple syrup works well and gives a subtle woody sweetness. Just note that the texture may be a bit softer, so chill longer if needed.
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Is it possible to make these nut-free?
Yes! Swap almond flour for ground sunflower seed meal and use sunflower seed butter or tahini instead of cashew butter. Taste will change, but they’re still delicious.
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Can I skip the white chocolate chips?
For sure. They’re optional—try adding cacao nibs or extra coconut for a different twist, or leave them out for a simpler snack.
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Do I need a food processor?
A food processor really makes things easy, but you can mix by hand if you don’t mind a bit more elbow grease. Make sure the nut butter is soft and well-mixed with the other ingredients.
Final Thoughts
Matcha Energy Balls are the kind of snack that makes life a little sweeter and your snack stash a lot more exciting. They’re so simple to make, yet they feel kind of fancy—perfect for impressing guests or just treating yourself. If you’re always on-the-go or just love a good homemade treat, give these a try. You might just find yourself reaching for them every week—enjoy every tender, chewy, matcha-kissed bite!
PrintMatcha Energy Balls Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 20 balls 1x
- Category: Snacks
- Method: No-cook
- Cuisine: Fusion
- Diet: Gluten Free
Description
These easy, no-bake Matcha Energy Balls are packed with almond flour, cashew butter, honey, matcha powder, and white chocolate chips for a naturally energizing snack. They’re perfect for a quick breakfast on the go, a nutritious afternoon pick-me-up, or a post-workout treat. Simple to make, gluten-free, and full of delicious flavors, they’re sure to become a staple in your healthy snack rotation.
Ingredients
Dry Ingredients
- 1 1/2 cups almond flour
- 1/2 cup unsweetened shredded coconut (plus more for rolling)
- 1 tbsp matcha powder
- Pinch of salt
Wet Ingredients
- 2/3 cup cashew butter
- 1/3 cup honey
- 1 tsp vanilla extract
Add-ins
- 1/3 cup white chocolate chips
Instructions
- Combine Main Ingredients: Add the almond flour, shredded coconut, matcha powder, salt, cashew butter, honey, and vanilla extract to a food processor. Pulse the ingredients together until everything is well combined, scraping down the sides as needed to ensure an even mixture.
- Add Chocolate Chips: Add in the white chocolate chips to the mixture in the food processor. Pulse a few times just to distribute the chocolate chips evenly throughout the dough without breaking them up too much.
- Shape the Balls: Using about one tablespoon of dough per ball, roll the mixture between your palms to form small balls. Repeat until all the mixture is used up.
- Coat with Coconut: Pour some additional shredded coconut onto a plate. Roll each energy ball in the coconut until fully coated for a delicious finish and extra texture.
- Chill the Balls: Place the finished energy balls onto a tray or into a container. Refrigerate for at least 2 hours to allow them to firm up and set properly before serving.
Notes
- Store the energy balls in an airtight container in the refrigerator.
- For a vegan option, substitute honey with maple syrup and use dairy-free white chocolate chips.
- You can substitute almond flour with other nut flours if desired.
- These can be frozen for longer storage—just thaw before eating.
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 4g
- Sodium: 18mg
- Fat: 8g
- Saturated Fat: 2.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg