Description
This Mango Lassi is a creamy and refreshing Indian drink that’s perfect for cooling down on a hot day or enjoying as a sweet treat. Ripe mangoes blend with yogurt, honey, milk, and a touch of cardamom for a delicious and satisfying beverage that’s easy to make and perfect for any occasion.
Ingredients
Units
Scale
- 4 mangoes, sliced
- 1 cup Greek yogurt
- 1/4 cup honey
- 2 cups milk
- 1/2 teaspoon ground cardamom
Instructions
- Blend: Add all ingredients (mangoes, yogurt, honey, milk, and cardamom) to a blender.
- Serve: Blend until smooth. Pour into glasses and garnish as desired.
Notes
- Garnish with saffron strands and chopped pistachios for an authentic touch.
- Enjoy the lassi fresh, or store it in the refrigerator for up to 2 days (stir if separated).
- Frozen mangoes can be used for convenience and can be stored in the freezer for up to 12 months.
Nutrition
- Serving Size: 1 serving
- Calories: 204kcal
- Sugar: 30g
- Sodium: 72mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
