This Mango Lassi is a creamy and refreshing Indian drink that’s perfect for a hot day or a flavorful accompaniment to any meal. Made with ripe mangoes, Greek yogurt, honey, milk, and a touch of cardamom, this lassi is a delicious and healthy way to cool down and enjoy the sweet and tangy flavors of mango.

Why You’ll Love This Recipe

  • Creamy and Refreshing: This lassi is a delightful blend of creamy yogurt, sweet mango, and aromatic spices, making it a perfect thirst-quencher and a delicious treat.
  • Easy and Quick: With just a few simple ingredients and a blender, this lassi is incredibly easy to make.
  • Healthy and Nutritious: Packed with vitamins, minerals, and probiotics from the yogurt, this lassi is a healthy and delicious way to enjoy the goodness of mangoes.

Ingredients

Here’s what you’ll need to make this Mango Lassi:

  • Mangoes: Sliced, the star ingredient of this drink, providing sweetness and a tropical flavor.
  • Greek yogurt: Adds creaminess and a tangy flavor.
  • Honey: Adds natural sweetness and enhances the flavor.
  • Milk: Creates a smooth and drinkable consistency.
  • Cardamom: Ground, adds a warm and aromatic spice note.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Mango Lassi

Step 1: Blend the Ingredients

Add the sliced mangoes, Greek yogurt, honey, milk, and ground cardamom to a blender. Blend until the mixture is smooth and creamy.

Step 2: Serve

Pour the Mango Lassi into glasses and garnish as desired. Serve chilled and enjoy!

Pro Tips for Making the Recipe

  • Use ripe mangoes: For the best flavor, use ripe and sweet mangoes.
  • Adjust the sweetness: If you prefer a sweeter lassi, add more honey to taste.
  • Add other flavors: Feel free to experiment with other flavors, such as a pinch of saffron, a squeeze of lime juice, or a sprinkle of chopped nuts.

How to Serve

  • Refreshing Drink: This Mango Lassi is a perfect thirst-quencher on a hot day.
  • Accompaniment to Meals: Serve it alongside Indian dishes or any spicy cuisine to cool down the palate.
  • Healthy Snack: Enjoy it as a healthy and satisfying snack anytime.

Make Ahead and Storage

Storing Leftovers

While this drink is best enjoyed fresh, you can store leftover Mango Lassi in the refrigerator for up to 2 days. Just give it a good stir before serving, as it may separate slightly.

FAQs

Can I use frozen mangoes?

Yes, you can use frozen mangoes if fresh ones are not available. Thaw them slightly before blending.

Can I make this lassi vegan?

Yes, you can substitute the Greek yogurt with a plant-based yogurt alternative and use maple syrup or agave nectar instead of honey.

Can I make this lassi without a blender?

If you don’t have a blender, you can use a food processor to blend the ingredients. You may need to add a little more milk to achieve a smooth consistency.

How can I make this lassi thicker?

If you prefer a thicker lassi, add more frozen mango or a frozen banana to the blender.

Print
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Mango Lassi Recipe

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  • Author: Evelyn
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: Indian

Description

This Mango Lassi is a creamy and refreshing Indian drink that’s perfect for cooling down on a hot day or enjoying as a sweet treat. Ripe mangoes blend with yogurt, honey, milk, and a touch of cardamom for a delicious and satisfying beverage that’s easy to make and perfect for any occasion.


Ingredients

Units Scale
  • 4 mangoes, sliced
  • 1 cup Greek yogurt
  • 1/4 cup honey
  • 2 cups milk
  • 1/2 teaspoon ground cardamom

Instructions

  1. Blend: Add all ingredients (mangoes, yogurt, honey, milk, and cardamom) to a blender.
  2. Serve: Blend until smooth. Pour into glasses and garnish as desired.

Notes

  • Garnish with saffron strands and chopped pistachios for an authentic touch.
  • Enjoy the lassi fresh, or store it in the refrigerator for up to 2 days (stir if separated).
  • Frozen mangoes can be used for convenience and can be stored in the freezer for up to 12 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 204kcal
  • Sugar: 30g
  • Sodium: 72mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 15mg

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