If you’re searching for a fresh, crunchy, and utterly delightful salad to brighten up your meal, you’re going to adore this Kohlrabi Slaw with Apples and Hazelnuts Recipe. I absolutely love how the crispness of the kohlrabi pairs with the sweet-tart apples and the earthy crunch of toasted hazelnuts—it’s such an incredible combo that livens up any table. Trust me, once you try this slaw, you’ll want to make it again and again.
Why You’ll Love This Recipe
- Bright and Refreshing: The combination of kohlrabi and apple adds a juicy crunch that’s incredibly refreshing and perfect for warm days.
- Simple Yet Elegant: Minimal ingredients come together effortlessly, making this slaw a quick go-to that looks and tastes impressive.
- Nutty Depth: Toasted hazelnuts add a lovely richness and texture contrast you won’t want to skip.
- Versatile Side: It pairs beautifully with everything from grilled meats to sandwiches, making your meals more exciting.
Ingredients You’ll Need
Each ingredient in this Kohlrabi Slaw with Apples and Hazelnuts Recipe brings something unique to the table, from the crisp sweetness to the tangy dressing. When you shop, look for firm kohlrabi bulbs and crisp apples that will hold up nicely once sliced.

- Extra-virgin olive oil or hazelnut oil: I love using hazelnut oil here when I have it—it amplifies the nutty flavor beautifully.
- Apple cider vinegar: Adds a subtle tartness that perfectly balances the sweetness of the apples and honey.
- Honey: Just enough to bring mild sweetness without overpowering the tangy elements.
- Whole grain mustard: Gives a nice depth and slight sharpness that brightens the dressing.
- Fine sea salt: Enhances all the flavors—don’t skip it!
- Large apple: I recommend a crisp variety like Granny Smith or Honeycrisp for that fresh bite.
- Medium kohlrabi: Peel it well; the white flesh inside is mild and crunchy.
- Red onion: Thinly sliced to add a bit of zing without overwhelming the salad.
- Toasted chopped hazelnuts: Toasting brings out their full aroma and crunch—it’s worth the extra minute.
- Finely chopped parsley: Fresh parsley adds a lovely herbaceous note that brightens the whole dish.
- Freshly ground black pepper: Adds just the right subtle spice and helps tie everything together.
Variations
One of the things I love about this Kohlrabi Slaw with Apples and Hazelnuts Recipe is how easy it is to tweak based on what you have or feel like eating. Feel free to experiment and find your perfect version!
- Adding Citrus: I sometimes toss in a little orange zest or fresh lemon juice for an extra zing that wakes everything up.
- Nut Replacements: If hazelnuts aren’t your thing, toasted walnuts or pecans work wonderfully and bring their own character.
- Dressing Swaps: Try swapping honey for maple syrup for a different sweetness profile, especially if you want a vegan-friendly option.
- Herb Options: Fresh cilantro or dill can take this slaw in a totally new direction depending on your mood.
How to Make Kohlrabi Slaw with Apples and Hazelnuts Recipe
Step 1: Whisk Together the Dressing
Start by combining your oil (olive or hazelnut), apple cider vinegar, honey, whole grain mustard, and sea salt in a large bowl. Whisk those together until everything’s well blended and glossy. This warm, lightly tangy dressing is the heart of the salad, so take a moment to appreciate how the ingredients come together before you add the veggies.
Step 2: Prep Your Fresh Ingredients
While the dressing rests, peel the kohlrabi and slice it into matchstick-sized pieces—this is my favorite part because the kohlrabi’s crunch is just unbeatable when cut thinly. Then, core and cut your apple the same way, and thinly slice your red onion. Toss the kohlrabi, apples, onion, toasted hazelnuts, and chopped parsley right into the bowl with the dressing.
Step 3: Toss and Season
Gently toss everything until each matchstick and nut is coated beautifully in the dressing. Give it a taste and adjust the seasoning with a bit more salt and freshly ground black pepper if needed. Then, sprinkle a little extra parsley on top for a fresh, vibrant finish. That’s it—simple, fresh, and ready to serve.
Pro Tips for Making Kohlrabi Slaw with Apples and Hazelnuts Recipe
- Peeling Kohlrabi Carefully: Use a sharp vegetable peeler because the skin can be tough; you want only the tender white inside.
- Toast Your Hazelnuts: Toasting nuts in a dry pan for a few minutes until fragrant makes all the difference for flavor and crunch.
- Matchstick Cuts: Cutting the apple and kohlrabi into thin matchsticks ensures every bite blends the crisp textures seamlessly.
- Make It Ahead: Dress the salad just before serving so the kohlrabi stays crunchy rather than soggy.
How to Serve Kohlrabi Slaw with Apples and Hazelnuts Recipe
Garnishes
I like sprinkling a little extra fresh parsley right before serving to add a pop of color and a fresh herbal note. Sometimes, I also add a few whole toasted hazelnuts on top for a fancy crunch and presentation—it makes the salad feel a bit more special when guests come over.
Side Dishes
This slaw is fantastic alongside grilled chicken or fish, and I often serve it with a crusty bread or as a bright contrast to a sandwich or burger. It’s also great piled on tacos or as a crunchy side with roasted vegetables.
Creative Ways to Present
For a party, I like to serve this slaw in small individual jars or cups—it’s easy for guests to grab and it looks super cute on the table. Another favorite trick is layering it in a clear glass bowl to show off all the colorful layers of apple, kohlrabi, and hazelnuts. It really brightens up the table!
Make Ahead and Storage
Storing Leftovers
I keep leftovers covered tightly in the fridge in an airtight container. Because the kohlrabi is sturdy, it holds up well for about 2 days, but I notice the apples might start to lose their freshness after that. If you want to keep the crunch, I recommend eating it within a day or two.
Freezing
Since this is a fresh slaw with crunchy veggies and nuts, freezing isn’t my go-to. The texture of kohlrabi and apples suffers when thawed, becoming watery and mushy. I’d suggest making it fresh or storing in the fridge instead.
Reheating
This slaw is best served cold or at room temperature, so no reheating needed. Just give leftover slaw a quick toss before serving to redistribute dressing and flavors.
FAQs
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Can I use a different nut instead of hazelnuts in this Kohlrabi Slaw with Apples and Hazelnuts Recipe?
Absolutely! While hazelnuts give a unique flavor and crunch, toasted walnuts, pecans, or even almonds work well as substitutes. Just make sure to toast them lightly to bring out their oils and maximize flavor.
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What’s the best way to peel and prepare kohlrabi for this slaw?
Use a sturdy vegetable peeler or a paring knife to remove the tough outer skin until you get to the crisp white flesh inside. Then cut into thin matchsticks to ensure a nice crunchy bite that complements the apples well.
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Can I prepare this Kohlrabi Slaw with Apples and Hazelnuts Recipe ahead of time?
It’s best to slice and mix the slaw shortly before serving to keep the ingredients crisp and fresh. However, you can prepare the dressing and toast the hazelnuts a day ahead to save time on the day of.
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What dressing variations work well with this slaw?
Besides the classic apple cider vinegar and honey dressing, you can try lemon juice for a citrusy twist or add a splash of maple syrup for a richer sweetness. A bit of yogurt or mayonnaise can also create a creamier version if desired.
Final Thoughts
This Kohlrabi Slaw with Apples and Hazelnuts Recipe has become one of my absolute favorites because it’s fresh, flavorful, and easy to throw together anytime I want something light but satisfying. My family goes crazy for it—there’s something about that crunchy, nutty, and tangy combo that feels so joyful to eat. I really encourage you to give it a try; whether you’re cooking for a crowd or just treating yourself on a quiet night, this slaw is a little celebration in a bowl. Enjoy!
Print
Kohlrabi Slaw with Apples and Hazelnuts Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing and crunchy Kohlrabi Slaw with a tangy, slightly sweet dressing made from apple cider vinegar, honey, and whole grain mustard. This easy-to-make salad combines matchstick-cut kohlrabi and apple with toasted hazelnuts and fresh parsley for a perfect light side dish or snack.
Ingredients
Dressing
- 1/4 cup extra-virgin olive oil or hazelnut oil
- 1 tablespoon apple cider vinegar
- 2 teaspoons honey
- 1 teaspoon whole grain mustard
- 1/2 teaspoon fine sea salt
Slaw
- 1 large apple, cored and cut into matchsticks
- 1 medium kohlrabi, peeled and cut into matchsticks
- 1/4 cup thinly sliced red onion
- 1/4 cup toasted chopped hazelnuts
- 1/4 cup finely chopped parsley, plus more for garnish
- Freshly ground black pepper, to taste
Instructions
- Prepare the dressing: In the bottom of a large bowl, whisk together the extra-virgin olive oil (or hazelnut oil), apple cider vinegar, honey, whole grain mustard, and fine sea salt until well combined and emulsified.
- Add the vegetables and fruits: Add the matchstick-cut apple, peeled and matchstick-cut kohlrabi, thinly sliced red onion, toasted chopped hazelnuts, and finely chopped parsley to the bowl with the dressing.
- Toss the slaw: Gently toss all the ingredients together until everything is evenly coated with the dressing.
- Season and garnish: Season the slaw to taste with additional salt and freshly ground black pepper. Garnish with extra chopped parsley before serving.
- Serve: Serve immediately as a crisp, fresh side dish to complement any meal.
Notes
- You can substitute hazelnut oil for extra-virgin olive oil to add a nuttier flavor.
- To prevent the apple and kohlrabi from browning, toss them in the dressing immediately after cutting.
- For added crunch and variation, try incorporating shredded carrots or celery.
- Store leftovers in an airtight container in the refrigerator for up to 2 days; the slaw is best eaten fresh.
- To toast hazelnuts, place them in a dry skillet over medium heat and stir frequently until golden and fragrant, about 3–5 minutes.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8 g
- Sodium: 200 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9.5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg