Instant Pot Teriyaki Chicken Rice Bowls are the ultimate answer to busy weeknight cravings—tender chicken, fluffy jasmine rice, and crisp sautéed veggies, all tossed in a sweet-salty homemade teriyaki sauce. Everything comes together in one pot, leaving you with a colorful, flavor-packed meal that’s as comforting as it is quick.
Why You’ll Love This Recipe
- Total Weeknight Wonder: Everything from the rice to the juicy chicken is cooked right in your Instant Pot—no multiple pots or pans needed!
- Customizable for Everyone: Easily swap in your family’s favorite veggies or swap the protein to keep dinner exciting and tailored to your tastes.
- Sauce That Rivals Takeout: The homemade teriyaki sauce is sweet, savory, and thickens beautifully—way better (and healthier) than anything from a bottle!
- Easy Meal Prep: Leftovers make fantastic lunches and freeze perfectly, so you can enjoy these bowls days later without any fuss.
Ingredients You’ll Need
This recipe keeps things refreshingly simple, but every ingredient packs its own punch of flavor, color, or texture. Let’s break down why these basics make Instant Pot Teriyaki Chicken Rice Bowls such an all-in-one meal you’ll want on repeat!
- Jasmine rice: Delicate and fluffy, jasmine rice soaks up all the savory-sweet teriyaki goodness, making every bite irresistible.
- Boneless, skinless chicken breasts or thighs: Choose thighs for extra juiciness or chicken breasts for a lighter touch—both become melt-in-your-mouth tender in the Instant Pot.
- Chicken broth (or water): Cooking the rice and chicken in broth gives added depth; use water in a pinch for lighter flavor.
- Carrots: Diced carrots bring bright, sweet notes and a lovely pop of color.
- Olive oil: This keeps everything from sticking and lends a subtle richness to both the pot and skillet veggies.
- Broccoli: A classic for teriyaki bowls, broccoli soaks up sauce and holds its shape for great texture.
- Red bell pepper: Adds sweetness, crunch, and a vibrant red hue that makes the bowls visually pop.
- Snow peas: With their crisp-tender bite, snow peas round out the veggie mix and complement the saucy chicken perfectly.
- Soy sauce (gluten-free if needed): The foundation of classic teriyaki flavor—opt for low-sodium if you prefer less salt.
- Rice vinegar (or Mirin): Balances out the soy’s saltiness with a little tangy zip—Mirin adds more sweetness if that’s your jam.
- Honey: The natural sweetness is what gives homemade teriyaki that irresistible glaze.
- Minced ginger and garlic: Fresh aromatics that infuse the sauce with layers of flavor.
- Sriracha (optional): Give your sauce a hint of heat—or leave it out for a kid-friendly version.
- Cornstarch (optional but recommended): Thickens your sauce into that glossy, clingy perfection you love!
Variations
One of my favorite things about Instant Pot Teriyaki Chicken Rice Bowls is just how easy it is to adapt them—swap in what you have, or tailor each bowl for the pickiest eaters or special diets in your crew!
- Switch Up the Protein: Try shrimp, tofu, or even sliced pork for a totally different (but delicious) twist on the classic chicken bowl.
- Allergy-Friendly Adaptations: For gluten-free needs, stick with tamari or coconut aminos instead of regular soy sauce; swap honey for maple syrup if you prefer.
- Boost the Veggies: Toss in mushrooms, baby corn, or sugar snap peas—whatever you’ve got hanging out in the fridge is fair game.
- Make It Spicier: Add extra Sriracha or a sprinkle of red pepper flakes to the sauce if you want more heat.
How to Make Instant Pot Teriyaki Chicken Rice Bowls
Step 1: Make the Teriyaki Sauce
Begin by whisking up the teriyaki sauce in a medium bowl. Combine soy sauce, water, rice vinegar (or Mirin), honey, fresh ginger, garlic, and Sriracha (if using). This fragrant blend will act as both a marinade and a pour-over sauce, so reserve a quarter cup for the next step. The rest can hang tight for finishing your bowls later!
Step 2: Layer the Instant Pot
Drizzle olive oil into your Instant Pot, then lay in the chicken breasts or thighs. Scatter the diced carrots over the meat, followed by the jasmine rice and chicken broth (or water). Pour in that reserved teriyaki sauce. Don’t stir—just gently jiggle the pot to make sure all the rice is submerged. This layering keeps the rice perfectly fluffy and helps the chicken soak up flavor.
Step 3: Cook Under Pressure
Seal the Instant Pot and set to HIGH pressure for 7 minutes. When the timer ends, let it naturally release for another 10 minutes—this gives the rice and chicken time to finish cooking gently, for perfect tenderness. Once the natural release is complete, carefully turn the valve to vent and let out any remaining steam before opening the lid.
Step 4: Sauté the Veggies
While the Instant Pot does its magic, quickly sauté your chopped broccoli, red bell pepper, and snow peas in a frying pan over medium heat. Add a tablespoon or two of the teriyaki sauce and toss just until the veggies are tender-crisp and vibrant. This keeps their color and bite, contrasting beautifully with the saucy chicken and fluffy rice.
Step 5: Thicken the Sauce
Heat the remaining teriyaki sauce in a small saucepan. For a thick, glossy finish like your favorite takeout, whisk together a quick slurry of cornstarch and water, and stir it in while the sauce simmers. Let it bubble gently until it coats a spoon—this becomes your irresistible finishing touch!
Step 6: Assemble and Serve
Open your Instant Pot, shred or cube the cooked chicken, and give the rice a quick fluff. Layer into bowls, top with sautéed veggies and a generous spoonful of thickened teriyaki sauce. Sprinkle with green onions and sesame seeds for that final flourish. Dig in immediately while everything is warm and saucy—you’ve earned it!
Pro Tips for Making Instant Pot Teriyaki Chicken Rice Bowls
- Fluffy Rice Secret: Don’t stir the rice and broth together in the pot; layering keeps the rice perfectly separated and prevents stickiness.
- Veggie Timing: Sauté your veggies separately for just a few minutes—they should be brightly colored and still slightly crisp for the best texture in your bowls.
- Sauce Consistency: For a restaurant-style finish, always thicken your teriyaki sauce with cornstarch before pouring it over your bowls.
- Chicken Choices: Chicken thighs create a melt-in-your-mouth bite, while breasts keep things a little lighter—feel free to use what you love or have on hand.
How to Serve Instant Pot Teriyaki Chicken Rice Bowls
Garnishes
Finish your bowls with a bright sprinkle of sliced green onions and a light shower of toasted sesame seeds. For extra color and crunch, try adding thinly sliced radishes or a swirl of more Sriracha. The little touches not only look stunning, but add fresh flavor and a hint of nuttiness that pairs perfectly with the sticky sauce.
Side Dishes
These bowls are a meal in themselves, but if you want to round things out, think about a crisp Asian cucumber salad, simple miso soup, or some steamed edamame. They add freshness and contrast beautifully with the rich, saucy flavors of your Instant Pot Teriyaki Chicken Rice Bowls.
Creative Ways to Present
Turn dinner into a DIY bar by letting everyone build their own bowl—set out a tray of garnishes and extra veggies. For parties, serve bite-sized portions in small bowls or cups. Want to impress visually? Layer the rice, veggies, and chicken in clear glass bowls for a colorful, Instagram-worthy presentation.
Make Ahead and Storage
Storing Leftovers
Leftover Instant Pot Teriyaki Chicken Rice Bowls keep like a dream! Store the rice, veggies, chicken, and sauce separately in airtight containers in the refrigerator for up to four days. This prevents the rice from getting mushy and lets you refresh everything when you’re ready to eat.
Freezing
If you want to freeze a batch, pack the chicken and rice together and freeze the veggies and sauce separately. Thawed rice and chicken reheat beautifully, and you can quickly sauté a fresh batch of veggies when you’re ready for a bowl. Most importantly, let everything cool before freezing to keep the textures just right.
Reheating
To reheat, simply microwave individual components or warm gently on the stove with a splash of water or broth to loosen the rice. Add sauce and veggies at the last minute for bowls that taste freshly made!
FAQs
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Can I use brown rice instead of jasmine rice?
Yes, you can! However, brown rice takes longer to cook, so you’ll need to increase the pressure cooking time to about 20 minutes, and the natural release to 15 minutes. Keep in mind, the chicken may become extra tender or shred, but the bowls will still be delicious.
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What’s the best way to make this ahead for meal prep?
Prepare the components as directed—rice, chicken, sautéed veggies, and sauce—then cool and portion into meal prep containers. Keep sauce separate until you’re ready to reheat and serve to maintain the best texture.
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Can I double the recipe in a 6-quart Instant Pot?
You can, as long as you don’t exceed your Instant Pot’s fill line. Double all ingredients and keep the same cook time; just note it will take a little longer to come to pressure, but everything else stays the same.
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Is the sauce kid-friendly, or too spicy?
The base sauce is deliciously sweet and savory, but if you’re worried about heat, simply skip the Sriracha. You can always set out hot sauce at the table for spice lovers!
Final Thoughts
If you’re craving a dinner that’s as cozy and fuss-free as it is punchy with flavor, these Instant Pot Teriyaki Chicken Rice Bowls are sure to become a new staple. Whether you’re cooking for the family or meal prepping for the week, I can’t wait for you to try this one-bowl wonder—let me know how you customize yours and enjoy every bite!
PrintInstant Pot Teriyaki Chicken Rice Bowls Recipe
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Instant Pot, Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Description
These Instant Pot Teriyaki Chicken Rice Bowls are a delicious and easy meal that combines tender chicken, flavorful veggies, and a homemade teriyaki sauce over a bed of fluffy jasmine rice.
Ingredients
Jasmine Rice:
- 1 1/2 cups Jasmine rice
Teriyaki Chicken:
- 2 boneless, skinless chicken breasts or chicken thighs (1 1/2 – 2 lbs.)
- 1 1/2 cups Chicken broth (or water)
- 2 large carrots, diced
- 2 Tbsp. Olive oil
- 1 head broccoli, chopped
- 1 small red bell pepper, diced
- 1 cup snow peas
Teriyaki Sauce:
- 1 cup soy sauce (gluten-free if needed)
- 1/2 cup water
- 1/4 cup rice vinegar or rice wine vinegar (Or Mirin works!)
- 3 Tbsp. honey
- 3 tsp. minced ginger
- 3 tsp. minced garlic
- 1 tsp. Sriracha (optional)
- 1 Tbsp. cornstarch (optional but recommended to thicken sauce)
Instructions
- Make the teriyaki sauce. In a medium-sized bowl, whisk together soy sauce, water, rice wine vinegar, honey, ginger, garlic, and sriracha. Reserve ¼ cup for later.
- Drizzle olive oil into the Instant Pot. Add chicken, teriyaki sauce, carrots, water or broth, and rice. Do not stir.
- Cook in the Instant Pot. Seal the lid, set to HIGH pressure for 7 minutes, then natural release for 10 minutes.
- Sauté veggies. Cook broccoli, bell pepper, and snow peas with teriyaki sauce on the stove.
- Thicken sauce. Heat remaining teriyaki sauce, thicken with cornstarch slurry, and simmer.
- Assemble bowls. Shred/cube chicken, serve over rice with veggies and sauce. Garnish with green onions and sesame seeds.
Notes
- For a spicier kick, increase the amount of Sriracha in the teriyaki sauce.
- Feel free to customize the veggies in this dish based on personal preference.
- Make sure to adjust the cooking time if using different cuts of chicken or adjusting the recipe quantity.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 1100mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg