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High-Protein Ninja Creami Milkshake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 113 reviews
  • Author: Villerius
  • Prep Time: 10 minutes
  • Cook Time: 12 hours (freezing time)
  • Total Time: 12 hours 10 minutes
  • Yield: 3 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

This Ninja Creami Protein Milkshake combines creamy oat milk, peanut butter, maple syrup, and vanilla protein powder to create a delicious and satisfying high-protein treat. Using the Ninja Creami appliance, this milkshake transforms from a frozen base to a thick, indulgent shake perfect for a nutritious snack or post-workout boost. With options to add chocolate syrup and easy customization tips, it’s a quick, wholesome recipe for anyone seeking a flavorful protein shake.

Ingredients

Scale

Ice Cream Base

  • 2 cups oat milk
  • 1/4 cup peanut butter
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup vanilla protein powder

Milkshake Add-Ins

  • 1/2 cup oat milk
  • 2-3 Tablespoons chocolate syrup (lower-sugar or sugar-free option preferred)

Instructions

  1. Prepare Ice Cream Base: Whisk together 2 cups oat milk, 1/4 cup peanut butter, 1/4 cup maple syrup, 1 teaspoon vanilla extract, and 1/4 cup vanilla protein powder until fully combined.
  2. Freeze Mixture: Pour the ice cream base into a Ninja Creami pint container and freeze flat for 12-24 hours, allowing it to solidify completely.
  3. Add Milkshake Ingredients: Remove the lid from the frozen pint, add 1/2 cup oat milk and 2-3 tablespoons chocolate syrup on top.
  4. Spin in Ninja Creami: Place the pint in the Ninja Creami appliance and select the milkshake setting to process the mixture into a thick milkshake.
  5. Stir and Respin: Remove the pint, stir the milkshake thoroughly to blend ingredients evenly, then respin on the milkshake setting to achieve a creamy, smooth consistency.
  6. Serve or Store: Enjoy immediately for a thick milkshake that melts quickly. Leftovers can be refrozen and respun when ready to serve again.

Notes

  • Tip: For a creamier texture and higher protein, substitute oat milk with soy milk.
  • Store leftovers in a Ninja Creami pint container in the freezer for up to one week.
  • Before serving leftovers, let sit at room temperature for 10-15 minutes, add 1 tablespoon milk, and respin on milkshake setting for best texture.

Nutrition

  • Serving Size: 1 serving (approx. 1 cup)
  • Calories: 280
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 0mg

Find it online: https://evelynseats.com/high-protein-ninja-creami-milkshake-recipe/