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Grilled Teriyaki Chicken Bowl Recipe

Grilled Teriyaki Chicken Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 147 reviews
  • Author: Villerius
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 4 hours 30 minutes
  • Yield: 4 bowls 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Japanese
  • Diet: Gluten Free

Description

Enjoy a delicious Grilled Teriyaki Chicken Bowl with flavorful teriyaki-marinated chicken, steamed rice, grilled broccoli, and a drizzle of extra teriyaki sauce. A perfect balance of sweet, savory, and umami flavors in every bite.


Ingredients

Units Scale

Teriyaki Sauce

  • 1/2 cup soy sauce
  • 1/2 cup sake
  • 1/2 cup mirin
  • 1/2 cup granulated sugar

Bowls

  • 1 1/2 lbs. boneless skinless chicken thighs
  • 1/2 cup teriyaki sauce, plus more for brushing and drizzling
  • 1 tablespoon chili garlic paste (or sambal or sriracha)
  • diamond kosher salt
  • ground white pepper
  • 4 cups steamed rice, for serving
  • 12 oz broccoli, grilled or steamed
  • 2 green onions, thinly sliced
  • sesame seeds, for sprinkling

Instructions

  1. Make the teriyaki sauce. In a small saucepan, combine the soy sauce, sake, mirin, and sugar. Simmer over medium-low heat, reduce by 1/3, and let it cool.
  2. Marinate the chicken. Combine chicken, teriyaki sauce, and chili paste. Season and refrigerate for 2-24 hours.
  3. Prep the grill. Clean and preheat the grill or a skillet/grill pan over medium-high heat.
  4. Cook the chicken. Grill or sear chicken 3-4 minutes per side, basting with teriyaki sauce.
  5. Assemble bowls. Serve rice topped with chicken, broccoli, teriyaki sauce, sesame seeds, and green onions.

Notes

  • You can adjust the spice level by adding more or less chili paste.
  • Feel free to customize the bowls with additional veggies or toppings.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 12g
  • Sodium: 1120mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg