Description
This vibrant and refreshing Fresh Mango Salsa combines ripe mangoes, red bell pepper, red onion, cilantro, jalapeño, and lime juice to make a perfect topping or dip. It’s quick to prepare, bursting with bright flavors, and versatile for any occasion such as tacos, grilled meats, or as a standalone snack.
Ingredients
Units
Scale
Fruits and Vegetables
- 3 ripe mangos, diced
Vegetables
- 1 medium red bell pepper, chopped
- 1/2 cup chopped red onion
Herbs and Spices
- 1/4 cup packed fresh cilantro leaves, chopped
- 1 jalapeño, seeded and minced
- 1/8 to 1/4 teaspoon salt, to taste
Liquids
- 1 large lime, juiced (about 1/4 cup lime juice)
Instructions
- Prepare Mango: Cut the mango by scoring it vertically and horizontally without cutting through the skin, then scoop out the diced flesh with a spoon or peel and cube the mango, avoiding the pit.
- Combine Ingredients: In a serving bowl, mix the diced mango, chopped red bell pepper, red onion, chopped cilantro, and minced jalapeño.
- Add Lime Juice: Squeeze the juice of one large lime over the mixture and gently stir to combine, ensuring all ingredients are coated evenly.
- Season: Season the salsa with salt to taste, then stir again.
- Rest and Serve: Let the salsa rest for at least 10 minutes for flavors to meld, then serve immediately as a dip or topping.
Notes
- Using ripe mangoes ensures the salsa is sweet and flavorful.
- Adjust the amount of jalapeño based on your spice preference.
- For a milder salsa, omit some or all of the jalapeño seeds.
- This salsa is best enjoyed fresh, but you can store it in the refrigerator for up to 2 hours.
Nutrition
- Serving Size: 1/2 cup (about 120g)
- Calories: 50
- Sugar: 10g
- Sodium: 20mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
