Feta Cheese Stuffed Zucchini Recipe

Imagine tender zucchini boats filled to the brim with a creamy, tangy, and utterly irresistible cheese mixture—these Feta Cheese Stuffed Zucchini are the ultimate crowd-pleaser! With just the right blend of fresh herbs, two kinds of cheese, and a pop of lemon zest, this recipe delivers the perfect balance of flavors and textures in every bite.

Why You’ll Love This Recipe

  • Cheesy Goodness Galore: The irresistible combination of feta and Gruyère creates a creamy, tangy filling you’ll want to eat by the spoonful.
  • Fresh and Satisfying: Each bite bursts with vibrant herbs, lemon zest, and perfectly cooked zucchini for a fresh yet indulgent feel.
  • Weeknight-Friendly: With simple ingredients and straightforward steps, this is a stress-free recipe perfect for busy nights or casual entertaining.
  • Customizable and Crowd-Pleasing: The flavors are easy to adapt and the presentation always wows—nobody leaves the table disappointed!
Feta Cheese Stuffed Zucchini Recipe - Recipe Image

Ingredients You’ll Need

You’ll love how this short ingredient list works culinary magic—each item plays an essential role. These are the building blocks behind the creamy, herby filling and the tender, golden zucchini that makes every Feta Cheese Stuffed Zucchini so memorable.

  • Zucchini (3 medium): Sturdy yet tender, zucchini is the perfect vessel for all that glorious filling—choose medium-sized ones for easy scooping.
  • Feta Cheese (1 cup + 1 tbsp, crumbled): Salty, creamy, and deeply flavorful, this is the hero ingredient that puts the whole recipe in the “can’t-stop-eating” category.
  • Greek Yogurt (½ cup, strained): Adds creaminess and a touch of tang, keeping the filling pillowy soft and not too rich.
  • Spring Onion (1 medium): Fresh and subtly zesty, it brings a gentle bite and color to each stuffed boat.
  • Gruyère Cheese (½ cup, grated): Sweet and nutty Gruyère melts like a dream, balancing out the salty feta.
  • Lemon Zest (½ lemon): For brightness and zing—this little touch makes the whole filling come alive.
  • Garlic Powder (½ teaspoon): Infuses everything with savory warmth, tying together the cheeses and veggies.
  • Fresh Parsley (1 tbsp, finely chopped): A must for herbal fragrance and garden-fresh color.
  • Olive Oil (1 tbsp + extra for drizzling): Keeps the zucchini moist and adds a wonderful richness—don’t skip that final drizzle!
  • Dried Oregano (⅓ tsp + extra for topping): Earthy oregano adds a Mediterranean flair that sings alongside the feta and lemon.
  • Salt & Pepper: Use sparingly, as the cheese brings plenty of seasoning already.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

What’s fabulous about Feta Cheese Stuffed Zucchini is how easily you can riff on the flavors without losing the magic. Whether you’re swapping for what’s on hand or catering to a special diet, there’s room to play and personalize.

  • Add Protein: Fold cooked quinoa, crumbled cooked sausage, or chickpeas into the cheese filling for a heartier main dish.
  • Go Vegan: Use your favorite creamy vegan cheese and a plant-based yogurt—add nutritional yeast for a savory punch.
  • Spice It Up: Toss in a pinch of chili flakes or a chopped fresh chili if you love a little heat with your cheese.
  • Tweak the Herbs: Try dill, mint, or basil in place of parsley for a fresh twist every time you make it.

How to Make Feta Cheese Stuffed Zucchini

Step 1: Prep the Zucchini Boats

First, let’s preheat the oven to 200°C (390°F) to get things moving. Trim the tops and bottoms off each zucchini, then carefully cut a thin, lengthwise slice to open up the center. Using a teaspoon or a corer, gently scoop out the seeds and some of the flesh, creating a hollow “boat” with ¼-inch thick walls all around—try not to pierce the skin so they stay sturdy while baking!

Step 2: Infuse with Herb Oil & Bake

In a small bowl, whisk together the olive oil and oregano. Brush this fragrant mixture generously inside each zucchini boat (don’t forget the edges!), reserving a little for the filling. Lightly sprinkle with salt and pepper, then arrange the zucchinis in a baking dish. Bake them for 12–15 minutes until just softened—you want them tender but not collapsing.

Step 3: Make the Creamy Cheese Filling

While the zucchini are baking, mix together the crumbled feta, grated Gruyère, Greek yogurt, spring onion, garlic powder, lemon zest, and chopped parsley in a bowl. Pour in the remaining oregano-oil mixture and a dash of pepper, then stir everything until it’s well blended and creamy. This filling smells absolutely heavenly even before it’s baked!

Step 4: Stuff and Second Bake

Lower the oven temperature to 180°C (356°F) and let the zucchini cool slightly. Spoon the cheese filling into each boat, gently pressing it in so it fills the cavity snugly but doesn’t overflow. Finish with a drizzle of olive oil and a sprinkle of oregano on top. Return the dish to the oven and bake for 30 minutes, or until the tops are golden and the filling looks set (trust me, you’ll know by the fabulous aroma!).

Step 5: Serve and Enjoy

Your kitchen should smell absolutely incredible now! Serve the Feta Cheese Stuffed Zucchini warm or at room temperature with an extra drizzle of olive oil if you’d like. The combination of melty cheese, fragrant herbs, and tender zucchini is simply unforgettable.

Pro Tips for Making Feta Cheese Stuffed Zucchini

  • Scooping Technique: Use a teaspoon to gently hollow out the zucchini, leaving a sturdy shell that won’t collapse during baking.
  • Cheese Matters: Choose good-quality feta for maximum flavor—block feta crumbled by hand will create a creamier texture than pre-crumbled kinds.
  • Pre-Bake for Structure: Don’t skip the short pre-bake; it keeps the zucchini boats tender without turning mushy.
  • Filling Flavor Boost: Add the lemon zest and fresh herbs just before stuffing—their aroma really shines when baked.

How to Serve Feta Cheese Stuffed Zucchini

Feta Cheese Stuffed Zucchini Recipe - Recipe Image

Garnishes

A final wave of fresh parsley, a sprinkle of crumbled feta, and a delicate drizzle of golden olive oil will make your Feta Cheese Stuffed Zucchini look as lush as they taste. For a burst of color, a few pink radish slices or a pinch of chili flakes never hurt either!

Side Dishes

These cheesy zucchini boats are right at home next to a crisp Greek salad, herbed couscous, crusty bread, or even a simple roasted potato side. For a protein boost, serve alongside grilled chicken, chickpea salad, or your favorite summery main.

Creative Ways to Present

Halve the boats crosswise for pretty two-bite appetizers, or layer slices on toasted baguette rounds for a wow-worthy vegetarian crostini. If you’re serving a crowd, arrange the stuffed zucchini on a platter with edible flowers and colorful veggie ribbons—it’s a total showstopper!

Make Ahead and Storage

Storing Leftovers

Leftover Feta Cheese Stuffed Zucchini will keep beautifully in the fridge for up to three days. Just let them cool completely, then transfer to an airtight container (you can stack them with parchment paper if needed).

Freezing

While they’re best fresh, you can freeze these after baking if needed. Let them cool, wrap each zucchini tightly in plastic wrap, then foil, and freeze for up to one month—just know the texture of the zucchini softens a bit when thawed.

Reheating

To reheat, pop the zucchini in a 180°C (350°F) oven until warmed through and the cheese filling is bubbling once again—about 15 minutes from chilled, a bit longer from frozen (thaw first for best results).

FAQs

  1. Can I make Feta Cheese Stuffed Zucchini in advance?

    Absolutely! Prepare the stuffed zucchini up to a day ahead, keep covered in the fridge, and simply bake them when you’re ready to serve. You can also fully bake them and reheat gently, making them perfect for meal prep or entertaining.

  2. What’s the best way to hollow out zucchini without breaking them?

    Use a teaspoon or melon baller to carefully scoop the center, leaving about a ¼-inch wall all around. Work slowly and keep the pressure gentle—if the occasional small tear happens, the filling will often seal it up as it bakes.

  3. Can I use other cheeses in place of Gruyère or feta?

    Certainly! Try mozzarella, sharp cheddar, or goat cheese for a twist—just remember that feta gives the most tang and “Greek” character, so keep a bit in the mix if possible.

  4. Are Feta Cheese Stuffed Zucchini good served cold?

    Yes, they’re delicious chilled or at room temperature, which makes them great for picnics, lunchboxes, or buffet-style meals. Just add a drizzle of olive oil before serving for maximum flavor.

Final Thoughts

If you’re craving a dish that’s equal parts comforting and fresh, Feta Cheese Stuffed Zucchini truly delivers. Give it a try and I promise—your kitchen will smell amazing and every bite will feel like a sunny Mediterranean celebration. Can’t wait to hear how you make it your own!

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Feta Cheese Stuffed Zucchini Recipe

Feta Cheese Stuffed Zucchini Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 88 reviews
  • Author: Villerius
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 3 stuffed zucchinis 1x
  • Category: Appetizer, Side Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Delicious and flavorful Feta Cheese Stuffed Zucchini recipe that makes a perfect appetizer or side dish. Tender zucchinis filled with a creamy mix of feta cheese, Greek yogurt, and herbs, then baked to perfection.


Ingredients

Units Scale

Zucchinis:

  • 675 grams (3 medium) zucchinis

Cheese Filling:

  • 150 grams (1 cup + 1 tbsp) crumbled feta cheese
  • 90 grams (1/2 cup) Greek yogurt, strained
  • 20 grams (1 medium) Spring onion
  • 40 grams (1/2 cup) grated Gruyere cheese
  • 1/2 lemon zest
  • 1/2 teaspoon garlic powder
  • 1 tablespoon finely chopped parsley
  • 1 tablespoon olive oil + extra for drizzling
  • 1/3 teaspoon dried oregano + extra for sprinkling

Instructions

  1. Preheat Oven: Preheat oven to 200°C / 390°F.
  2. Prepare The Zucchini: Cut zucchinis, scoop out flesh to create boats, coat with olive oil and oregano, season, and bake for 12-15 minutes.
  3. Prepare The Filling: Mix cheeses, yogurt, onion, garlic, lemon zest, parsley, olive oil, oregano, and season.
  4. Stuff The Zucchini: Fill zucchinis with cheese mixture, drizzle with olive oil, and bake for 30 minutes.
  5. Serve: Enjoy warm or cold, drizzled with extra olive oil.

Notes

  • If you don’t have a vegetable corer, a teaspoon works well for scooping out the zucchini flesh.

Nutrition

  • Serving Size: 1 stuffed zucchini
  • Calories: 220 kcal
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg

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