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Easy Gluten-Free Miso Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 52 reviews
  • Author: Villerius
  • Prep Time: 2 minutes
  • Cook Time: 6 minutes
  • Total Time: 8 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Gluten Free

Description

This Easy Miso Soup recipe is a comforting and flavorful gluten-free Japanese soup featuring a delicate broth made from hondashi powder, rehydrated wakame seaweed, tofu cubes, and a choice of white, yellow, or red miso paste. It’s quick to prepare, nutritious, and perfect as a light appetizer or a soothing meal.


Ingredients

Scale

Soup Base

  • 4 cups water
  • 1 teaspoon hondashi powder
  • ¼ cup wakame seaweed, cut or broken into smaller ½ inch pieces

Main Ingredients

  • 8 ounces tofu, drained and cut into ½ inch cubes or smaller
  • 4 tablespoons gluten free miso paste (white, yellow, or red miso; regular miso paste can also be used)
  • 1 stalk green onion, thinly sliced (optional)


Instructions

  1. Prepare the broth: Heat the 4 cups of water in a pot to a boil, then add 1 teaspoon of hondashi powder, ¼ cup of wakame seaweed pieces, and the tofu cubes. This forms the base of your miso soup.
  2. Simmer: Bring the soup back to a boil and then reduce the heat to a high simmer. Let it cook for about 3 minutes or until the wakame seaweed is fully rehydrated and the tofu is heated through.
  3. Dissolve the miso paste: Turn off the heat. Using a fine strainer, scoop some soup and dissolve 4 tablespoons of the miso paste into it, then slowly pour it back into the pot while stirring to avoid lumps. If a strainer is not available, scoop out a small amount of soup to dissolve the miso paste, then return it to the pot.
  4. Add garnish: Add the thinly sliced green onions to the soup for flavor and garnish.
  5. Serve: Serve the miso soup hot and enjoy immediately for the best taste and texture.

Notes

  • Refer to the original recipe post for step-by-step photos, tips, and FAQs to guide you through the process.
  • Miso paste: Choose white for a creamier, sweeter flavor, or red for a saltier, richer taste. Adjust the amount used according to your taste preference.
  • If using red miso paste, reducing to about 3 tablespoons is recommended due to its stronger flavor.
  • Tofu: Silken tofu is traditional, but you can use any firmness preferred.
  • Wakame seaweed expands during rehydration, so cutting it into small pieces ensures easier eating.
  • Hondashi powder is a convenient dashi stock substitute that saves time and effort without compromising flavor.

Nutrition

  • Serving Size: 1 cup (about 240 ml)
  • Calories: 60
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 2 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 1.7 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 0 mg