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Creamy Parmesan Garlic Brussels Sprouts Recipe

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  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Side Dishes
  • Method: Stovetop
  • Cuisine: American

Description

These Creamy Parmesan Garlic Brussels Sprouts are a delicious and easy side dish, perfect for any meal. Tender Brussels sprouts are sautéed with garlic and then coated in a rich and creamy Parmesan sauce, creating a flavorful and comforting vegetable dish.


Ingredients

Units Scale

Brussels Sprouts:

  • 1 1/2 pounds Brussels sprouts, halved
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced

Creamy Sauce:

  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 2 teaspoons cornstarch
  • 1/2 cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Sauté Brussels Sprouts: In a medium-sized skillet, add Brussels sprouts, olive oil, and garlic. Sauté until almost tender, about 5-7 minutes. Remove and set aside.
  2. Make the Creamy Sauce: Add chicken broth, heavy cream, and cornstarch to the skillet. Whisk until smooth. Add Parmesan cheese, Italian seasoning, salt, and pepper. Simmer until the sauce thickens.
  3. Combine and Serve: Add the Brussels sprouts back to the skillet and toss to coat in the creamy sauce until warmed through

Notes

  • For a richer flavor, use freshly grated Parmesan cheese.
  • Adjust the amount of Italian seasoning, salt, and pepper to your taste.
  • You can add a pinch of red pepper flakes for a little heat.

Nutrition

  • Serving Size: 1 serving
  • Calories: 179 kcal
  • Sugar: 3g
  • Sodium: 164 mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 35mg