Description
These Creamy Parmesan Garlic Brussels Sprouts are a delicious and easy side dish, perfect for any meal. Tender Brussels sprouts are sautéed with garlic and then coated in a rich and creamy Parmesan sauce, creating a flavorful and comforting vegetable dish.
Ingredients
Units
Scale
Brussels Sprouts:
- 1 1/2 pounds Brussels sprouts, halved
- 1 tablespoon olive oil
- 3 cloves garlic, minced
Creamy Sauce:
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 2 teaspoons cornstarch
- 1/2 cup Parmesan cheese, grated
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Sauté Brussels Sprouts: In a medium-sized skillet, add Brussels sprouts, olive oil, and garlic. Sauté until almost tender, about 5-7 minutes. Remove and set aside.
- Make the Creamy Sauce: Add chicken broth, heavy cream, and cornstarch to the skillet. Whisk until smooth. Add Parmesan cheese, Italian seasoning, salt, and pepper. Simmer until the sauce thickens.
- Combine and Serve: Add the Brussels sprouts back to the skillet and toss to coat in the creamy sauce until warmed through
Notes
- For a richer flavor, use freshly grated Parmesan cheese.
- Adjust the amount of Italian seasoning, salt, and pepper to your taste.
- You can add a pinch of red pepper flakes for a little heat.
Nutrition
- Serving Size: 1 serving
- Calories: 179 kcal
- Sugar: 3g
- Sodium: 164 mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 35mg