These Creamy Parmesan Garlic Brussels Sprouts are a delicious and flavorful way to enjoy this nutritious vegetable. The Brussels sprouts are sautéed until tender-crisp, then tossed in a rich and creamy parmesan sauce with a hint of garlic. This easy side dish is perfect for a holiday meal, a weeknight dinner, or any occasion when you want to impress your guests.
Why You’ll Love This Recipe
- Flavorful and Elegant: These Brussels sprouts are bursting with flavor, thanks to the combination of parmesan cheese, garlic, and Italian seasoning. The creamy sauce adds a touch of richness that elevates this dish beyond the ordinary.
- Easy to Make: With simple ingredients and straightforward steps, this recipe is a breeze to prepare, even for beginner cooks.
- Versatile Side Dish: These Brussels sprouts are a perfect side dish for a variety of main courses, from roasted chicken or turkey to grilled salmon or steak.
Ingredients
Here’s what you’ll need to make these Creamy Parmesan Garlic Brussels Sprouts:
For the Brussels Sprouts:
- Brussels sprouts: Halved, the star ingredient of this dish.
- Olive oil: Used for sautéing the Brussels sprouts and garlic.
- Garlic: Minced, adds a fragrant aroma and flavor.
For the Creamy Sauce:
- Chicken broth: Adds flavor and moisture to the sauce.
- Heavy cream: Creates a rich and creamy texture.
- Cornstarch: Acts as a thickening agent for the sauce.
- Parmesan cheese: Grated, adds a salty and cheesy flavor.
- Italian seasoning: Adds a blend of classic Italian herbs.
- Salt and pepper: To taste, enhances the overall flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
How to Make Creamy Parmesan Garlic Brussels Sprouts
Step 1: Sauté the Brussels Sprouts
In a medium-sized skillet, heat the olive oil over medium heat. Add the halved Brussels sprouts and minced garlic to the skillet. Sauté for 5-7 minutes, or until the Brussels sprouts are almost tender and slightly browned. Remove the Brussels sprouts from the skillet and set them aside.
Step 2: Make the Creamy Sauce
In the same skillet, add the chicken broth, heavy cream, and cornstarch. Whisk together until smooth and no lumps remain. Add the grated parmesan cheese, Italian seasoning, salt, and pepper. Simmer the sauce over medium heat, whisking frequently, until it starts to thicken.
Step 3: Combine and Serve
Add the sautéed Brussels sprouts back to the skillet with the creamy sauce. Toss to coat the Brussels sprouts evenly in the sauce. Cook for another 1-2 minutes, or until the Brussels sprouts are heated through and the sauce is nicely thickened.
Transfer the Creamy Parmesan Garlic Brussels Sprouts to a serving dish and serve immediately.
Pro Tips for Making the Recipe
- Choose fresh Brussels sprouts: Look for Brussels sprouts that are bright green, firm, and tightly closed. Avoid sprouts that are yellowing or have wilted leaves.
- Don’t overcook the Brussels sprouts: Overcooked Brussels sprouts will become mushy. Sauté them just until tender-crisp.
- Adjust the consistency: If the sauce is too thick, add a bit more chicken broth. If it’s too thin, simmer it for a few more minutes to reduce the liquid and thicken it further.
How to Serve
- Holiday Side Dish: These Creamy Parmesan Garlic Brussels Sprouts are a perfect side dish for Thanksgiving, Christmas, or any holiday meal.
- Weeknight Dinner: Serve them alongside roasted chicken, fish, or your favorite protein for a complete and satisfying weeknight dinner.
- Special Occasion: This dish is also elegant enough to serve at a dinner party or special occasion.
Make Ahead and Storage
Storing Leftovers
Store leftover Creamy Parmesan Garlic Brussels Sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.1
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Thaw them completely and pat them dry before sautéing.
Can I make this recipe vegan?
Yes, you can substitute the heavy cream with full-fat coconut milk and use nutritional yeast or a vegan Parmesan cheese substitute.
Can I add other flavors to this dish?
Absolutely! Feel free to add other flavors like a squeeze of lemon juice, a pinch of red pepper flakes, or some chopped fresh herbs like parsley or thyme.
How can I make this dish ahead of time?
You can sauté the Brussels sprouts and make the sauce ahead of time. Store them separately in the refrigerator for up to 2 days. Reheat and combine just before serving.
PrintCreamy Parmesan Garlic Brussels Sprouts Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 6 servings 1x
- Category: Side Dishes
- Method: Stovetop
- Cuisine: American
Description
These Creamy Parmesan Garlic Brussels Sprouts are a delicious and easy side dish, perfect for any meal. Tender Brussels sprouts are sautéed with garlic and then coated in a rich and creamy Parmesan sauce, creating a flavorful and comforting vegetable dish.
Ingredients
Brussels Sprouts:
- 1 1/2 pounds Brussels sprouts, halved
- 1 tablespoon olive oil
- 3 cloves garlic, minced
Creamy Sauce:
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 2 teaspoons cornstarch
- 1/2 cup Parmesan cheese, grated
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Sauté Brussels Sprouts: In a medium-sized skillet, add Brussels sprouts, olive oil, and garlic. Sauté until almost tender, about 5-7 minutes. Remove and set aside.
- Make the Creamy Sauce: Add chicken broth, heavy cream, and cornstarch to the skillet. Whisk until smooth. Add Parmesan cheese, Italian seasoning, salt, and pepper. Simmer until the sauce thickens.
- Combine and Serve: Add the Brussels sprouts back to the skillet and toss to coat in the creamy sauce until warmed through
Notes
- For a richer flavor, use freshly grated Parmesan cheese.
- Adjust the amount of Italian seasoning, salt, and pepper to your taste.
- You can add a pinch of red pepper flakes for a little heat.
Nutrition
- Serving Size: 1 serving
- Calories: 179 kcal
- Sugar: 3g
- Sodium: 164 mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 35mg