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Creamy Cottage Cheese Avocado Toast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 66 reviews
  • Author: Villerius
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Total Time: 3 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Creamy Cottage Cheese Avocado Toast is a quick and delicious breakfast or snack option that combines the creaminess of mashed avocado with the protein-packed goodness of cottage cheese. Enhanced with zesty lemon juice, tangy Dijon mustard, and savory Everything but the Bagel seasoning, this easy-to-make toast offers a perfect balance of flavors and textures. Ideal for a nutritious start to your day or a healthy, satisfying bite anytime.

Ingredients

Scale

Avocado Mixture

  • ½ medium avocado
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Everything but the Bagel seasoning

Toppings

  • ½ cup cottage cheese
  • 1 teaspoon honey (optional, for topping)

Bread

  • 2 slices sourdough bread or your favorite bread

Instructions

  1. Mash the Avocado: In a small bowl, mash the avocado until creamy. Add the freshly squeezed lemon juice, Dijon mustard, and Everything but the Bagel seasoning, then mix thoroughly to combine all the flavors.
  2. Toast the Bread: Toast your choice of bread slices until crisp and golden to provide a crunchy base for the toppings.
  3. Assemble the Toast: Spread the avocado mixture evenly over each piece of toasted bread.
  4. Add Cottage Cheese: Spoon the cottage cheese generously on top of the avocado spread to add creaminess and protein.
  5. Finish and Garnish: Drizzle honey, hot honey, or balsamic glaze over the cottage cheese if desired. Complete by adding an extra squeeze of lemon juice and a sprinkle of Everything but the Bagel seasoning for added zest and texture.

Notes

  • Mash the avocado first to achieve a creamy texture, making it easier to spread without squishing the bread.
  • Use freshly squeezed lemon juice for the best fresh flavor instead of bottled lemon juice.
  • Ensure the avocado is ripe for optimal creaminess and taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 18 g
  • Cholesterol: 10 mg

Find it online: https://evelynseats.com/creamy-cottage-cheese-avocado-toast-recipe/