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Cottage Cheese Bagels

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Resting Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 bagels 1x
  • Category: Breakfast
  • Method: Baking

Description

These Cottage Cheese Bagels are a simple and protein-packed alternative to traditional bagels. Made with a mixture of flour and cottage cheese, they’re easy to prepare and bake, offering a satisfying and versatile base for your favorite toppings.


Ingredients

Units Scale
  • 1 cup + 1 tablespoon all-purpose flour or gluten-free flour, more for dusting
  • 1 1/2 teaspoons baking powder
  • 1 cup cottage cheese
  • 1 egg
  • Everything bagel seasoning

Instructions

  1. Combine Dry Ingredients: In a large bowl, add flour and baking powder; whisk well to combine.
  2. Form Dough: Add cottage cheese and stir with a spatula to combine, then mix with your hands until a ball of dough forms. Knead about 20 times. Dough should be not sticky but not dry. Cover with a towel and let rest for 10 minutes.
  3. Shape Bagels: Preheat oven to 350°F (175°C). Transfer dough to a counter, form a log, and cut into 4 even pieces. Flour the surface, place one piece of dough, roll into a rope, and then into a bagel shape, pinching the ends together. Place on a baking sheet lined with parchment paper and repeat with remaining dough.
  4. Egg Wash and Season: In a small bowl, whisk the egg. Brush bagels with an egg wash and sprinkle with everything bagel seasoning, sesame seeds, poppy seeds, onion flakes, or leave plain.
  5. Bake: Bake on a middle rack for 25 minutes or until golden brown and puffy. Remove from the oven and let rest for 15 minutes.
  6. Serve: Slice, spread, and enjoy protein bagels with your favorite toppings.

Notes

  • Store: Keep in an airtight container in a cool dark place for 3-4 days.
  • Freeze: Freeze in a resealable Ziploc bag for 3 months. Thaw on a counter for a few hours or pop into the microwave or toaster.
  • Air Fryer: You can also air fry bagels at 280°F (138°C) for 15-20 minutes, depending on the air fryer.
  • Gluten-Free: I tried bagels with this Bob’s Red Mill gluten-free baking flour. I know there is also this one, and I think it will work, I just don’t love its chickpea taste or texture.
  • Don’t skip resting the dough and bake bagels as per recipe.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 198 kcal
  • Sugar: 2g
  • Sodium: 392 mg
  • Fat: 1g
  • Saturated Fat: 0.4 g
  • Unsaturated Fat: 0.6 g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 2mg