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Cinnamon Roasted Butternut Squash Recipe

Cinnamon Roasted Butternut Squash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 146 reviews
  • Author: Villerius
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4-5 servings 1x
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Description

This Cinnamon Roasted Butternut Squash recipe is a delightful side dish that perfectly balances sweet and savory flavors. The combination of maple syrup, cinnamon, and rosemary creates a warm and aromatic dish that is sure to be a hit at any meal.


Ingredients

Scale

Ingredients:

  • 1 large butternut squash, about 3 pounds, peeled, seeded, and cut into 1-inch cubes
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 1/2 tablespoons pure maple syrup
  • 1 3/4 teaspoons kosher salt (do not use table salt)
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon chopped fresh rosemary

Instructions

  1. Preheat Oven: Position racks in the upper and lower thirds of your oven and preheat to 400 degrees F. Coat two baking sheets with nonstick spray.
  2. Prepare Squash: In a large bowl, toss squash cubes with olive oil, maple syrup, salt, cinnamon, and pepper. Spread on baking sheets in a single layer.
  3. Bake: Bake for 15 minutes, then turn the cubes, switch pan positions, and bake for an additional 10-15 minutes until tender.
  4. Finish: Sprinkle with rosemary and serve warm.


Nutrition

  • Serving Size: 1 serving
  • Calories: 189 kcal
  • Sugar: 6g
  • Sodium: 1068mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg