Description
These Chocolate Quinoa Bites are a delicious and nutritious snack combining rich dark chocolate, creamy cashew butter, and crunchy popped quinoa. Perfect for an energy boost or a guilt-free treat, they are easy to make and require no baking—just melting, mixing, and chilling.
Ingredients
Scale
Ingredients
- 150g dark chocolate
- 4 tbsp cashew butter
- 25g popped quinoa
Instructions
- Melt the Chocolate: Break up the dark chocolate into small pieces and place them in a heat-proof bowl. Microwave on high in short bursts, stirring every few seconds to prevent burning, until the chocolate is completely melted and smooth.
- Add Cashew Butter: Stir the cashew butter into the melted chocolate mixture until fully incorporated and smooth, creating a creamy base for the bites.
- Fold in Popped Quinoa: Gently fold the popped quinoa into the chocolate and cashew butter mixture, ensuring all the quinoa is evenly coated without crushing the pieces.
- Shape the Bites: Spread the mixture into flat, round disks on a baking sheet or chopping board lined with parchment paper to prevent sticking and for easy removal once set.
- Chill and Set: Place the shaped bites in the refrigerator for at least 30 minutes to allow them to firm up. Once set, enjoy your crunchy, chocolatey quinoa bites as a nutritious snack.
Notes
- Use high-quality dark chocolate for the best flavor.
- Ensure the popped quinoa is crisp and fresh to maintain a good crunch.
- You can substitute cashew butter with almond or peanut butter if preferred.
- Store the bites in an airtight container in the refrigerator to keep them fresh and firm.
- These bites are perfect for a quick energy snack or a healthy dessert alternative.
Nutrition
- Serving Size: 1 bite (approx. 25g)
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 4.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
