Description
A delightful and comforting Chocolate Orange Porridge recipe that combines the warmth of cocoa and the zesty brightness of satsumas. This quick and easy breakfast dish is perfect for a nutritious start to your day and can be batch-cooked for convenience.
Ingredients
Scale
Main Ingredients
- 40g porridge oats
- 150ml semi-skimmed milk
- 50ml water
- 1 tbsp cocoa powder
- 2 satsumas
- 1 square dark chocolate
- Optional: sugar free sweetener
Instructions
- Combine Ingredients: Add the porridge oats, semi-skimmed milk, water, and cocoa powder to a saucepan.
- Add Satsuma Juice: Cut one of the satsumas in half and squeeze the juice into the saucepan.
- Cook the Porridge: Place the saucepan over low heat and cook for 4-5 minutes, stirring continuously until the oats are soft and the ingredients are well combined.
- Sweeten (Optional): At this stage, add a drop of sugar free sweetener if desired to adjust the taste according to your preference.
- Serve: Pour the porridge into a bowl, top with a square of dark chocolate, and garnish with the segments from the second satsuma for a fresh citrus finish.
Notes
- This recipe is perfect for batch cooking; you can prepare enough for 2 or 3 days and store it in the fridge for up to 48 hours.
- Reheat on the hob or in the microwave when ready to eat. You may need to add extra milk or water to adjust consistency upon reheating.
- Calorie and nutritional information is approximate and may vary based on exact ingredients and portions used.
Nutrition
- Serving Size: 1 bowl (approx. 250g)
- Calories: 220 kcal
- Sugar: 8g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg
