If you’ve ever wanted to try a delightful Japanese snack that’s both comforting and packable, my Chicken Teriyaki Onigiri Recipe is just what you need. These little rice triangles with a savory teriyaki chicken filling have become a staple in my kitchen — and I promise, once you taste them, they’ll be in yours too. Whether you’re preparing a quick lunch, a picnic treat, or a fun party snack, this recipe is fan-freaking-tastic and easy to master, so stick with me and I’ll help you make it perfectly every time!
Why You’ll Love This Recipe
- Simple Ingredients: You probably have most of these ingredients already in your pantry or fridge.
- Customizable Flavor: You can easily adjust the teriyaki sauce sweetness or saltiness to suit your taste buds.
- Perfect Snack or Meal: Great for on-the-go lunches, picnics, or a light dinner that the whole family loves.
- Authentic Yet Approachable: This recipe hits that sweet spot between authentic Japanese street food and something anyone can whip up at home.
Ingredients You’ll Need
To nail this Chicken Teriyaki Onigiri Recipe, you want quality sushi rice and a simple but flavorful chicken marinade that cooks quickly and packs a punch. Each ingredient has a role to play in creating onigiri that’s moist, tasty, and easy to handle.

- Sushi rice: This sticky short-grain rice is essential for shaping perfect onigiri that hold together.
- Salt: Fine salt works best here to season the rice evenly without gritty spots.
- Furikake (optional): This Japanese rice seasoning adds extra umami and texture — I like mixing it in, but sprinkling on top works too.
- Boneless skinless chicken (I used drumsticks): Drumsticks give great moisture and flavor, but breasts or thighs work fine too.
- Soy sauce: The backbone of both the marinade and teriyaki glaze, adding salty umami.
- Sake (or water): Adds a subtle depth and helps tenderize the chicken.
- Baking soda: A little trick that tenderizes the chicken for juicy bites.
- Cornstarch: Helps give the marinade a nice coating and thickens the sauce.
- Mirin: Sweet Japanese rice wine that balances the teriyaki sauce beautifully.
- Brown sugar: Adds caramel notes to the teriyaki glaze — pack it firmly for best results.
- Oil: Use a neutral oil like vegetable or canola for cooking chicken.
- Minced garlic: Gives the dish a savory, aromatic boost.
- Nori (seaweed sheet): Cut into small rectangles to wrap and hold your onigiri together.
Variations
I love how versatile onigiri can be, so I encourage you to play around with the filling and seasoning. You’ll find that tweaking this Chicken Teriyaki Onigiri Recipe to your liking is part of the fun!
- Spicy Kick: I sometimes add a dab of spicy mayo inside for a bit of heat, and my family goes crazy for it.
- Different Proteins: Swap chicken for salmon flakes or even tofu marinated in teriyaki for a vegetarian-friendly alternative.
- Rice Seasoning: Try mixing in chopped shiso leaves, sesame seeds, or even a spoonful of umeboshi paste for unique flavor twists.
- Gluten-Free Version: Use tamari instead of soy sauce and check that your mirin is gluten-free to adapt for dietary needs.
How to Make Chicken Teriyaki Onigiri Recipe
Step 1: Prepare the Flavored Rice
Once your sushi rice is cooked and still warm, gently mix in ½ teaspoon of fine salt (this seasons the rice evenly without grainy bits). I usually add 2 tablespoons of furikake into the rice here, which brightens up every bite, though you can sprinkle it on after shaping if you prefer. Be sure to fluff the rice gently so it doesn’t get mushy—this sticky but tender texture is key for shaping your onigiri later.
Step 2: Marinate the Chicken
Cut your chicken into small, bite-sized pieces. Toss them in a bowl with 2 teaspoons soy sauce, 1 tablespoon sake (or water if you don’t have sake handy), ¼ teaspoon baking soda (this is my secret to tender chicken), and 1 teaspoon cornstarch. Mix everything well and let it chill in the fridge for about 30 minutes — this step really lets the flavors soak in and makes cooking quicker.
Step 3: Make the Teriyaki Sauce
In a small bowl, whisk together 1 ½ tablespoons soy sauce, 1 tablespoon mirin, and 1 tablespoon firmly packed brown sugar. This simple sauce blends sweet and salty perfectly for that classic teriyaki glaze.
Step 4: Cook the Chicken and Make the Glaze
Heat 1 tablespoon of oil in a large nonstick pan over medium-high heat. Add your marinated chicken and sauté for 2-3 minutes until the chicken is just cooked through. Then drop the heat to medium; add the minced garlic and cook for 30 seconds—watch out not to burn it! Pour in the teriyaki sauce mixture and keep stirring as it thickens into a beautiful glaze that coats every piece. When it looks shiny and sticky, take the pan off the heat and get ready to assemble.
Step 5: Shape Your Onigiri
This is the fun part! Wet your hands with water to prevent sticking (tip: keep a small bowl of salted water nearby). Scoop about ⅓ cup of rice into one palm, then make a small well in the center. Fill this cavity with about 1 tablespoon of the teriyaki chicken filling, then top it off with another scoop of rice. Gently press and shape into a neat triangle or oval, whatever you prefer. Finally, wrap each onigiri with a small rectangle of nori — it adds texture and makes it easier to hold.
Pro Tips for Making Chicken Teriyaki Onigiri Recipe
- Salted Water for Shaping: Always wet your hands with salted water before shaping to keep the rice from sticking and to season the outside.
- Marinate Longer for More Flavor: If you have an extra 30 minutes, marinate the chicken longer—it really intensifies the taste.
- Use a Nonstick Pan: Prevents chicken from sticking and burning, making cleanup easier and cooking smoother.
- Shape Firmly but Gently: Press enough so the onigiri holds together without crushing the rice texture.
How to Serve Chicken Teriyaki Onigiri Recipe

Garnishes
I love topping my onigiri with a little extra furikake sprinkle or some toasted sesame seeds for a lovely crunch and extra flavor dimension. You can also serve with a side of pickled ginger or thinly sliced scallions to brighten things up and complement the rich teriyaki chicken.
Side Dishes
Since these onigiri pack a punch, I typically serve them alongside miso soup or a simple cucumber salad dressed with rice vinegar for a refreshing balance. Edamame pods are another favorite side because they’re quick, healthy, and totally satisfying.
Creative Ways to Present
For special occasions or lunchboxes, I like to place several onigiri on a decorative wooden board with colorful vegetable sticks and small dipping bowls of extra teriyaki sauce. Wrapping each onigiri in a piece of parchment with a cute ribbon also makes them look festive and perfect for gifting or picnics.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (though I doubt you will!), wrap each onigiri individually in plastic wrap and store in an airtight container in the fridge for up to 2 days. This keeps them moist and flavorful without drying out.
Freezing
Freezing works well too—just wrap tightly and place in a freezer bag. When you’re ready to eat, thaw in the fridge overnight. This trick saved me on busy days when I prepped several batches in advance.
Reheating
Reheat gently in the microwave wrapped in a damp paper towel to restore moisture. You can also warm the teriyaki chicken separately and then reshape the onigiri to keep the rice texture intact.
FAQs
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Can I use leftover cooked chicken for this Chicken Teriyaki Onigiri Recipe?
Yes! While marinating and cooking fresh chicken gives the best flavor, you can absolutely use leftover cooked chicken—just chop it finely and toss it in the teriyaki sauce to warm it up and coat well before filling your onigiri.
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What can I substitute for mirin in the teriyaki sauce?
If you don’t have mirin on hand, you can substitute it with a combination of sake and a bit of sugar, or simply use sweet white wine with a pinch of sugar. The goal is to balance sweetness and acidity, so adjusting to taste works.
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How do I prevent the rice from sticking to my hands?
Keep a bowl of cold salted water nearby and dip your hands in it before shaping each onigiri. The salt flavors the rice’s surface and the water prevents sticking, making shaping much easier and neater.
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Can I make this recipe vegan?
Definitely! Swap the chicken for marinated and sautéed tofu or mushrooms, and use tamari or soy sauce with vegan-friendly mirin. The rest of the method stays the same, and you still get amazing flavor.
Final Thoughts
I absolutely love how this Chicken Teriyaki Onigiri Recipe brings a bit of Japan right into my home kitchen with simple ingredients and comforting flavors. It’s one of those recipes that became a quick favorite—one I keep coming back to whenever I want a satisfying, portable snack or a fun meal idea. I’m confident you’ll enjoy making (and eating) these as much as I do, so go ahead, grab that rice cooker and chicken, and let’s get rolling those perfect teriyaki-packed onigiri!
Print
Chicken Teriyaki Onigiri Recipe
- Prep Time: 35 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: 4 people
- Category: Snack
- Method: Stovetop
- Cuisine: Japanese
Description
Chicken Onigiri is a flavorful Japanese rice ball filled with savory teriyaki chicken, seasoned sushi rice, and wrapped in crispy nori. This dish combines tender marinated chicken with perfectly seasoned sushi rice, making it a delicious and portable snack or light meal, ideal for lunches or picnics.
Ingredients
Rice
- 4 cups cooked sushi rice
- 1/2 teaspoon fine salt
- 2 tablespoons furikake (optional)
Chicken Marinade
- 1/2 pound boneless skinless chicken meat (preferably drumsticks)
- 2 teaspoons soy sauce
- 1 tablespoon sake (or water)
- 1/4 teaspoon baking soda
- 1 teaspoon cornstarch
Teriyaki Sauce
- 1 1/2 tablespoons soy sauce
- 1 tablespoon mirin
- 1 tablespoon firmly packed brown sugar
The Rest
- 1 tablespoon oil
- 1 tablespoon minced garlic
- 1 sheet nori (cut into small rectangles)
Instructions
- Prepare the Rice: After cooking the sushi rice, mix it thoroughly with ½ teaspoon of fine salt and 2 tablespoons of furikake for added flavor. This seasoning enhances the taste and texture of the rice for perfect onigiri.
- Marinate the Chicken: Cut the chicken into small pieces and combine in a bowl with soy sauce, sake (or water), baking soda, and cornstarch. Mix well to coat the meat evenly, then refrigerate for 30 minutes to tenderize and infuse flavor.
- Make Teriyaki Sauce: In a small bowl, whisk together soy sauce, mirin, and brown sugar until the sugar dissolves completely. This sauce will glaze the chicken with a sweet-savory finish.
- Cook the Chicken: Heat 1 tablespoon of oil in a large nonstick pan over medium-high heat. Add the marinated chicken pieces and cook for 2-3 minutes until they are fully cooked through and slightly browned.
- Glaze the Chicken: Reduce the heat to medium and add minced garlic to the pan, cooking for 30 seconds until fragrant. Pour in the teriyaki sauce mixture and continue to cook, stirring occasionally, until the sauce thickens and coats the chicken with a glossy glaze. Remove from heat.
- Shape the Onigiri: Wet your hands with water to prevent sticking. Scoop about ⅓ cup of seasoned rice into your palm, create a small well in the center, and add 1 tablespoon of the teriyaki chicken filling. Cover the filling with another ⅓ cup of rice and gently shape the mixture into a compact triangle using your palms.
- Wrap with Nori: Take a small rectangle of nori and wrap it around the shaped onigiri. The nori adds texture and flavor while making the onigiri easier to hold and eat.
Notes
- Use fine salt to ensure even distribution in the rice.
- Furikake is optional but adds a flavorful seasoning to the rice.
- For the chicken, drumstick meat is recommended for tenderness but you can use other boneless cuts.
- Wet your hands when shaping onigiri to prevent rice from sticking.
- You can refrigerate shaped onigiri but consume within a day for best taste and texture.
Nutrition
- Serving Size: 1 onigiri (approx. 1 cup)
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 620 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 45 mg


