Description
Delicious and easy-to-make chicken avocado wraps that are perfect for a quick and satisfying meal. These wraps are filled with tender chicken, creamy avocado, fresh veggies, and flavorful dressing, all wrapped in a warm tortilla.
Ingredients
Units
Scale
Cooked Chicken:
- 1 cooked chicken breast, sliced or shredded
Avocado:
- 1 ripe avocado, sliced
Flour Tortillas:
- 2 large flour tortillas
Lettuce:
- 1 cup shredded lettuce
Tomatoes:
- 1/2 cup diced tomatoes
Cheddar Cheese:
- 1/2 cup shredded cheddar cheese
Dressing:
- Ranch dressing or preferred dressing, to taste
Seasonings:
- Salt and pepper, to taste
Instructions
- Prepare Ingredients: Cook and slice or shred the chicken breast. Slice the avocado, dice the tomatoes, and shred the lettuce if needed.
- Warm Tortillas: Place the flour tortillas on a microwave-safe plate and microwave for 10-15 seconds to warm them up.
- Assemble Wraps: Lay the warm tortillas flat. Add lettuce, chicken, avocado, tomatoes, and cheddar cheese. Season with salt and pepper. Drizzle with dressing.
- Wrap Up: Fold the sides of the tortilla over the filling. Roll tightly from the bottom edge to enclose the filling.
- Serve: Place wraps seam-side down on a plate. Optionally, slice each wrap diagonally before serving.
Notes
- You can customize these wraps with additional ingredients like bell peppers, corn, or black beans.
- For a lighter version, use whole wheat or spinach tortillas.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 60mg
