Description
This Cheesy Italian Sausage Bake with Peppers is a quick and delicious one-pan meal, featuring bite-sized mild Italian sausage pieces, colorful bell peppers, and a golden, gooey layer of cheddar and mozzarella cheese. Ready in just 35 minutes, it’s perfect for busy weeknights and packed with comforting Italian flavors.
Ingredients
Units
Scale
Meat
- 10 mild Italian sausages
Vegetables
- 1 red bell pepper, roughly chopped
- 1 green bell pepper, roughly chopped
- 1 yellow bell pepper, roughly chopped
Cheese
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
Other
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the right temperature for baking the sausages and allowing the cheese to brown perfectly.
- Prepare the Sausages: Cut the mild Italian sausages into bite-sized pieces. Place them evenly into a well-greased baking dish to avoid sticking and to promote even cooking.
- Add the Peppers: Roughly chop the red, green, and yellow bell peppers into similar bite-sized pieces. Scatter them over the sausage pieces in the baking dish for even distribution of color and flavor.
- Season and Toss: Drizzle 1 tablespoon of olive oil over the sausage and pepper mixture. Sprinkle salt and pepper to taste. Gently toss everything together so the oil and seasonings coat all the ingredients well.
- Add the Cheese: Sprinkle 1 cup of shredded mozzarella cheese and 1 cup of shredded cheddar cheese evenly over the sausage and pepper mixture, making sure to cover as much as possible for a cheesy bake.
- Bake: Place the baking dish in the preheated oven. Bake for 25-30 minutes, or until the cheese is golden brown and bubbly and the sausage is cooked through with an internal temperature of at least 160°F (71°C).
Notes
- Use spicy Italian sausages if you prefer more heat.
- You can substitute other types of cheese, such as provolone or Monterey Jack.
- Leftovers reheat well and make a tasty filling for sandwiches or wraps.
- If you want more veggies, add sliced onions or zucchini to the mix.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 410
- Sugar: 3g
- Sodium: 980mg
- Fat: 31g
- Saturated Fat: 12g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg