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Carrot Apple Salad Recipe

Carrot Apple Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 118 reviews
  • Author: Villerius
  • Prep Time: 20 minutes
  • Total Time: 3 hours 20 minutes
  • Yield: 8 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

This Carrot Apple Salad is a delightful mix of sweet and tangy flavors, perfect for a light and refreshing side dish. Crisp apples, matchstick carrots, and sweet cranberries are tossed in a creamy dressing for a delicious salad that’s sure to please.


Ingredients

Units Scale

Apples:

  • 1 red delicious apple
  • 1 granny smith apple

Dressing:

  • 2 tablespoons lemon juice
  • 1/2 cup vanilla yogurt
  • 1/4 cup mayo
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Additional Ingredients:

  • 2 cups matchstick carrots
  • 1/4 cup yellow onion, finely diced
  • 1/3 cup dried sweetened cranberries
  • 1 cup canned mandarin segments, drained

Instructions

  1. Cut and Prepare Apples: Cut both apples matchstick style and place in a bowl. Toss with lemon juice to prevent browning.
  2. Prepare Salad Base: In a large mixing bowl, combine matchstick carrots, diced onion, and dried cranberries.
  3. Combine Ingredients: Add soaked apples, vanilla yogurt, mayo, sugar, salt, and pepper to the bowl. Mix well.
  4. Add Mandarin Segments: Stir in the drained mandarin segments.
  5. Chill and Serve: Refrigerate the salad for at least 3 hours before serving. Enjoy!


Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 16g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg