If fresh, vibrant flavors and a little bit of smoky heat set your tastebuds dancing, you’re going to fall in love with Blackened Chicken with Avocado Corn Topping. This recipe delivers juicy, spice-crusted chicken and a fiesta of a topping—imagine buttery avocado, sweet corn, and chopped tomatoes for a dish that looks as festive as it tastes!
Why You’ll Love This Recipe
- Big, Bold Flavors: The spice-rubbed chicken brings a smoky, slightly spicy kick that’s perfectly balanced by the cool, creamy avocado topping.
- Colorful & Fresh: Sweet corn, ripe tomato, and bright herbs make every plate a celebration—perfect for impressing your guests or perking up a weeknight dinner.
- Quick & Weeknight Friendly: From prep to table in just over half an hour, this dish delivers gourmet results without the fuss, so you don’t have to stress out over dinner.
- Naturally Gluten-Free Option: A single swap of gluten-free flour makes this delicious meal friendly for just about everyone at your table!
Ingredients You’ll Need
The magic of Blackened Chicken with Avocado Corn Topping comes from a handful of honest, simply delicious ingredients. Each one plays a vital part—whether that’s adding zesty spice, vibrant color, or that all-important creaminess to every bite!
- Tomato: Adds juicy sweetness and color—choose a ripe, fragrant one for the best results.
- Salt: Essential for seasoning and drawing out the moisture from the tomatoes (divided for topping and spice mix).
- Olive Oil: Used to sauté the corn and adds body to the topping while keeping the chicken moist as it cooks.
- Corn Kernels: Brings lovely sweetness and satisfying pop—fresh, frozen, or even well-drained canned corn works.
- Chives & Fresh Parsley: These herbs add aromatic, garden-fresh flavor and a beautiful green speckle throughout the topping.
- Black Pepper: Adds a gentle warmth that complements both the chicken and the topping.
- White Wine Vinegar: Just a splash brightens the whole topping and ties the flavors together.
- Avocado: The star of the topping! Brings creamy richness and smoothness—be sure to select a ripe but still slightly firm one.
- Lemon Juice: Tossed with avocado to keep every cube fresh and green while adding zippy tang.
- All-Purpose Flour: The secret for helping the spice mix stick and develop that crave-worthy blackened crust.
- Paprika, Garlic Powder, Chili Powder, Oregano, Thyme, Onion Powder, Cayenne: These pantry spices build that signature blackened flavor—smoky, complex, and just spicy enough!
- Chicken Breast Cutlets: Thin, tender pieces cook fast and soak up all that spice—if you use larger breasts, don’t forget to pound them for even cooking.
Variations
One of the best things about Blackened Chicken with Avocado Corn Topping is how easy it is to make it your own! Whether you’re changing things up for dietary needs, taste cravings, or whatever you find in your fridge, flexible tweaks are always welcome.
- Make It Spicier: Crave more heat? Add a pinch of extra cayenne or toss in diced fresh jalapeño to the topping for a bolder kick.
- Swap the Chicken: This blackened spice is delicious on boneless thighs, turkey cutlets, or even firm white fish like cod or tilapia.
- Dairy Booster: Crumble a little cotija or feta cheese over the avocado corn topping for extra creaminess and tang.
- Mediterranean Refresh: Replace the corn with cucumber and tomato salad, and use fresh dill in place of parsley for a whole new theme.
- Make it Gluten-Free: Use your favorite gluten-free all-purpose flour blend or even fine cornmeal—no one will know the difference!
How to Make Blackened Chicken with Avocado Corn Topping
Step 1: Prepare the Tomato and Drain
Start by chopping your tomato and tossing it with a little salt. This quick trick draws out excess moisture, ensuring your topping isn’t watery. While the tomato drains in a colander set over a bowl, you’ll be working on the corn—that way, each ingredient is perfectly prepped and ready when it’s go time.
Step 2: Sauté the Corn
Heat a generous drizzle of olive oil in a large skillet over medium-high. Add the corn, spreading it into an even layer. Let it cook untouched for a couple of minutes, then stir occasionally: the goal is some kernels pick up toasty golden-brown patches, which amps up the sweet, nutty flavor in your Blackened Chicken with Avocado Corn Topping.
Step 3: Build the Avocado Corn Topping
Transfer your sautéed corn to a mixing bowl and while it’s still warm, toss with chives, parsley, the remaining salt and pepper, white wine vinegar, and more olive oil. Spread the mixture out to cool for a few minutes. Once it’s closer to room temp, fold in the drained tomatoes and gently stir in avocado (tossed with lemon juice to keep it from browning). Resist overmixing so your avocado stays creamy and chunky!
Step 4: Season the Chicken
While the topping cools, blend your blackened spice mix: flour, paprika, garlic powder, chili powder, oregano, thyme, onion powder, salt, pepper, and a dash of cayenne. Sprinkle this mixture generously over both sides of your chicken cutlets, pressing gently so all that flavor sticks. Each chicken breast should be evenly and heavily coated—this is what brings the magic!
Step 5: Sear the Chicken
Get your skillet nice and hot with a swirl of olive oil. Place the spice-coated chicken cutlets in a single layer (you may have to work in batches). Sear undisturbed for a few minutes per side until deeply golden—the sugars in the spices will caramelize, creating that irresistible crust signature to Blackened Chicken with Avocado Corn Topping. Once cooked through, set chicken aside to rest for just a couple of minutes.
Step 6: Serve It Up!
Place a chicken breast on each plate and happily pile on the avocado corn topping—about ¾ cup per serving is just right. Every bite bursts with zest, sweetness, and a cool, velvety finish. You did it—you’ve created a meal that looks as showstopping as it tastes!
Pro Tips for Making Blackened Chicken with Avocado Corn Topping
- Choose Chicken Cutlets Wisely: Pound thicker breasts to an even ½” thickness—this ensures the chicken cooks quickly and develops that coveted blackened crust without drying out.
- Don’t Overcrowd the Pan: Sear cutlets in batches if needed so each piece can develop deep color and crisp edges—no sad, steamed chicken allowed!
- Zest Up the Topping: For a citrusy twist, add a bit of lime zest or a splash of hot sauce to the avocado corn mixture just before serving.
- Prep Ahead for Parties: Prep the corn-tomato base a few hours ahead; just fold in avocado and lemon juice at the last minute for the freshest taste and color.
How to Serve Blackened Chicken with Avocado Corn Topping
Garnishes
Finish each plate with a final flourish: sprinkle extra chopped parsley and chives (or even a little cilantro) to brighten things up. For a touch of elegance, add a lemon wedge or dust the plate with a little smoked paprika for color and pop. These easy garnishes make your Blackened Chicken with Avocado Corn Topping look restaurant-worthy!
Side Dishes
This dish is incredibly versatile for sides! Serve it with fluffy cilantro-lime rice, tender roasted sweet potatoes, or a simple side of black beans. For a lighter meal, pair with a cool leafy green salad tossed in a zesty vinaigrette—the freshness balances the spice beautifully!
Creative Ways to Present
If you’re feeling playful, try slicing the chicken and piling everything onto warm tortillas for the ultimate blackened chicken tacos. Or present the chicken sliced atop a summer salad with the avocado corn topping as a chunky dressing—ideal for a dinner party or picnic gathering! Skewer smaller pieces for a fun appetizer twist that’s a total crowd-pleaser.
Make Ahead and Storage
Storing Leftovers
Store leftover Blackened Chicken with Avocado Corn Topping in separate airtight containers. The chicken will keep beautifully in the fridge for up to three days, while the topping (thanks to lemon juice) stays fresh for about one day—just know that avocados may darken a bit after sitting.
Freezing
While the chicken itself freezes well (up to two months!), the avocado corn topping isn’t a candidate for the freezer, as the avocado can become mushy and the tomatoes watery. For the best results, freeze only the blackened chicken, and make the topping fresh when you’re ready to enjoy it again.
Reheating
Reheat leftover chicken gently in a covered skillet over medium-low heat or in the microwave with a splash of water to keep it moist. Add the avocado corn topping fresh from the fridge just before serving—it’s meant to be enjoyed cool or at room temperature for maximum flavor and texture contrast.
FAQs
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Can I use frozen or canned corn for the topping?
Absolutely! Both frozen and well-drained canned corn work wonderfully in this recipe. Frozen corn delivers a vibrant taste and texture when sautéed, while canned corn is convenient—just be sure to drain and pat it dry for the best browning.
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How spicy is the blackened chicken?
The spice has a moderate, smoky heat from the cayenne and chili powder, but it’s balanced by the cool avocado topping. If you’re sensitive to spice, simply reduce the cayenne or skip it altogether for a milder version.
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Can I make Blackened Chicken with Avocado Corn Topping ahead for meal prep?
You can absolutely cook the chicken and prep the corn-tomato mixture in advance. For best flavor and freshness, wait to add the avocado until just before serving, as it can brown if left too long.
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What should I do if my avocado is very ripe?
If your avocado is soft, toss it very gently with lemon juice and add at the very end to avoid mashing. Even if it becomes a bit creamy, it’ll still taste amazing and enrich the topping!
Final Thoughts
Ready to shake up your dinner routine? I can’t wait for you to try Blackened Chicken with Avocado Corn Topping—the bold spices, creamy avocado, and sweet corn all play so beautifully together! Whether you’re treating yourself or looking to dazzle a crowd, this fresh, vibrant recipe will have everyone asking for seconds. Enjoy every delicious bite!
PrintBlackened Chicken with Avocado Corn Topping Recipe
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sauté, Pan-fry
- Cuisine: American
- Diet: Gluten Free
Description
This recipe combines perfectly seasoned blackened chicken with a refreshing avocado corn topping for a delightful and flavorful meal.
Ingredients
For the Topping:
- 1 medium tomato, chopped
- 1/2 teaspoon salt, divided
- 2 teaspoons olive oil, divided
- 1 1/2 cups corn kernels
- 1 tablespoon chopped fresh chives
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon black pepper
- 1 tablespoon white wine vinegar
- 1 medium avocado, chopped
- 1 teaspoon lemon juice
For the Chicken:
- 1 tablespoon all-purpose flour
- 1 1/2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 3/4 teaspoon dried oregano
- 1/2 teaspoon ground thyme
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 4 (6 oz each) thin chicken breast cutlets
- 1 tablespoon olive oil
Instructions
- For the Topping: Place chopped tomatoes in a bowl, sprinkle with salt, and drain. Cook corn in olive oil, then mix with chives, parsley, salt, pepper, vinegar, avocado, and lemon juice.
- For the Chicken: Combine seasonings, rub on chicken, and cook in olive oil until done.
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: Approximately 400 kcal
- Sugar: Approximately 5g
- Sodium: Approximately 700mg
- Fat: Approximately 20g
- Saturated Fat: Approximately 3g
- Unsaturated Fat: Approximately 17g
- Trans Fat: 0g
- Carbohydrates: Approximately 30g
- Fiber: Approximately 7g
- Protein: Approximately 30g
- Cholesterol: Approximately 80mg