| |

Beet and Carrot Salad with Fresh Herbs Recipe

If you’re craving something fresh, vibrant, and full of flavor, you’re going to love this Beet and Carrot Salad with Fresh Herbs Recipe. It’s one of those simple salads that feels like a celebration on your plate — bright ruby red beets, sweet carrots, and an herby punch that just wakes up your taste buds. I absolutely love how it comes together in no time, with zero cooking involved, making it perfect for busy days or those times you want a healthy, colorful side dish that everyone asks for seconds on.

❤️

Why You’ll Love This Recipe

  • No Cooking Required: You can assemble this fresh salad in under 15 minutes, making it a perfect quick side.
  • Bright and Balanced Flavors: The combo of sherry vinegar, honey, and fresh herbs creates a vibrant taste that’s both tangy and sweet.
  • Versatile and Nutritious: It’s packed with vitamins from beets and carrots, plus herbs that add antioxidants and freshness.
  • Crowd Pleaser: My family and friends are always asking me to bring this to gatherings—it’s universally loved!

Ingredients You’ll Need

All the ingredients in this Beet and Carrot Salad with Fresh Herbs Recipe come together so well because each one brings a unique texture and flavor – earthy beets, crisp carrots, zingy shallots, and the fresh punch of herbs. When shopping, look for firm, bright-colored produce to make sure your salad will sparkle and taste its best.

Flat lay of a small white ceramic bowl of extra-virgin olive oil, a small white ceramic bowl of sherry vinegar, a small white ceramic bowl of minced shallot, a small white ceramic bowl of smooth Dijon mustard, a small white ceramic bowl of golden honey, a small white ceramic bowl with grated lemon zest, a small white ceramic bowl of sea salt, a small white ceramic bowl of freshly cracked black pepper, a peeled whole red beet resting beside a pile of freshly grated red beet, a peeled whole large carrot beside a pile of freshly grated carrot, a small bunch of chopped fresh flat leaf parsley, a small bunch of chopped fresh mint placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Beet and Carrot Salad with Fresh Herbs, healthy beet and carrot salad, vibrant vegetable side dish, quick summer salad, easy fresh herb salad
  • Extra-virgin olive oil: Adds richness and helps emulsify the dressing, so use a good quality one for the best taste.
  • Sherry vinegar: I find it gives a lovely depth over regular vinegar — if you don’t have it, a good apple cider vinegar works well too.
  • Shallot: Finely minced to add gentle bite without overpowering the salad.
  • Dijon mustard: Helps bind the dressing and adds subtle warmth.
  • Honey: Balances the acidity with sweetness, but you can adjust to your taste.
  • Lemon zest: Brightens the whole salad with fresh citrus notes.
  • Sea salt and black pepper: To season perfectly and enhance all flavors.
  • Red beets: Peeled and grated for that perfect tender-crisp texture.
  • Carrot: Peeled and grated to add sweetness and color contrast.
  • Fresh flat-leaf parsley: Chopped to infuse freshness throughout the salad.
  • Fresh mint: Adds a cool, aromatic lift that really brightens each bite.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about this Beet and Carrot Salad with Fresh Herbs Recipe is how easily you can tweak it to fit different moods or ingredients you have on hand. Don’t hesitate to experiment — that’s how you make the recipe truly yours!

  • Add toasted nuts: I like tossing in some toasted walnuts or pistachios for crunch and an extra layer of flavor — my family goes crazy for that little twist.
  • Swap herbs: If you can’t find fresh mint or parsley, dill or cilantro work beautifully too, and give the salad a slightly different but just as fresh vibe.
  • Make it vegan: This salad is naturally vegan, but for a little extra zing, you can add a splash of maple syrup instead of honey.
  • Use roasted beets: For a softer texture and deeper flavor, try roasting your beets beforehand — the sweetness intensifies, and it’s lovely if you prefer a mellower salad.

How to Make Beet and Carrot Salad with Fresh Herbs Recipe

Step 1: Whisk Together the Dressing

Start by combining the olive oil, sherry vinegar, minced shallot, Dijon mustard, honey, lemon zest, salt, and freshly cracked black pepper in a large bowl. Whisk it well until the dressing emulsifies — you’ll see it become slightly creamy and well blended. This step packs so much flavor and creates the perfect coating for your veggies.

Step 2: Grate and Toss the Veggies

Peel your beets and carrots, then grate them finely using a box grater or food processor. Immediately add half of the chopped parsley and mint to the dressing, and toss in the grated beets and carrots. Mix everything thoroughly to make sure each shredded piece gets coated in that delicious dressing.

Step 3: Garnish and Serve

Transfer the salad to your serving bowl and sprinkle the remaining fresh herbs on top for a vivid, aromatic finish. This final touch always makes the salad feel special, fresh, and inviting. Serve immediately or chill it for a bit — both ways are wonderful.

👨‍🍳

Pro Tips for Making Beet and Carrot Salad with Fresh Herbs Recipe

  • Grate Carefully: When I first made this, I grated too thickly and the beets were a bit tough; finer grating means easier-to-eat texture and better dressing absorption.
  • Prep the Dressing First: I learned this saves time and lets the flavors meld while you prepare the veggies, making your salad taste even better.
  • Use Fresh Herbs: Fresh mint and parsley elevate the salad with crisp, bright notes you just can’t beat with dried herbs.
  • Avoid Overdressing: Toss the salad gently and add dressing gradually — too much can drown the fresh crunch.

How to Serve Beet and Carrot Salad with Fresh Herbs Recipe

Beet and Carrot Salad with Fresh Herbs Recipe - Serving

Garnishes

I like to finish the salad with a few sprigs of fresh mint and parsley on top — it looks pretty and adds an instant fresh aroma. Sometimes, I sprinkle a handful of toasted seeds like pumpkin or sunflower for texture and a subtle nutty flavor. A little crumble of feta or goat cheese can be delicious too if you’re not keeping it vegan.

Side Dishes

This salad pairs beautifully with grilled chicken or fish for a light lunch or dinner. I also love it alongside a lemon herb quinoa or with warm flatbreads — it brings brightness that balances richer mains perfectly. For picnic or BBQs, it’s a fresh contrast to heavier, smoky flavors.

Creative Ways to Present

When serving guests, I sometimes arrange the salad in a large wooden bowl with edible flowers sprinkled around for a stunning visual. You can also serve it in individual glass jars or mason jars for a colorful, portable snack or lunch option. It looks so enticing layered, and everyone appreciates the thoughtful presentation.

Make Ahead and Storage

Storing Leftovers

I usually store any leftovers in an airtight container in the fridge where the salad keeps well for 2-3 days. The flavors actually deepen a bit overnight, but I recommend giving it a gentle toss before serving again. Just be mindful the fresh herbs can wilt a bit, so add a few fresh ones on top before reheating or serving cold.

Freezing

Since this salad is fresh and crunchy, freezing isn’t ideal — grated beets and carrots tend to get mushy once thawed. I’d hold off on freezing and instead prep fresh for best texture and flavor. It’s fast enough to whip up anytime, so freezing is usually unnecessary in my kitchen.

Reheating

This salad is best enjoyed cold or at room temperature, so reheating isn’t necessary. However, if you prefer a warm version, I’d suggest lightly steaming the grated vegetables separately before tossing with the dressing and herbs to preserve freshness and avoid sogginess.

FAQs

  1. Can I prepare this Beet and Carrot Salad with Fresh Herbs Recipe in advance?

    Absolutely! You can make the salad a few hours ahead and keep it refrigerated. The flavors actually improve as the dressing marinates the veggies, but for the freshest herbs, sprinkle on some just before serving.

  2. What if I don’t have sherry vinegar?

    No worries! You can substitute apple cider vinegar or white wine vinegar. Just keep the quantity the same and taste the dressing to adjust sweetness or acidity as needed.

  3. Is this salad suitable for meal prep?

    Yes, but I recommend storing the dressing separately and mixing it with the grated veggies just before eating to keep the salad crisp and fresh.

  4. Can I add other vegetables to this salad?

    Definitely! Thinly sliced fennel or radishes add nice crunch, or a bit of grated apple brings sweetness and texture. Feel free to get creative!

Final Thoughts

When I first tried this Beet and Carrot Salad with Fresh Herbs Recipe, I was blown away by how few ingredients could create such a lively, flavorful dish. It’s become my go-to salad to impress guests or to brighten my weekly meals with little effort. I know you’ll enjoy how straightforward it is, yet how fresh and vibrant it tastes. Trust me, once you make this a few times, it’ll be on your regular rotation too — it’s that good!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Beet and Carrot Salad with Fresh Herbs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 119 reviews
  • Author: Villerius
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing grated beet salad featuring a tangy, slightly sweet dressing made with extra-virgin olive oil, sherry vinegar, and fresh herbs. Perfect as a healthy side dish or light snack.


Ingredients

Dressing

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1 small shallot, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • ½ teaspoon grated lemon zest
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly cracked black pepper

Salad

  • 1 pound red beets, peeled and grated
  • 1 large carrot, peeled and grated
  • ¼ cup chopped fresh flat leaf parsley
  • ¼ cup chopped fresh mint


Instructions

  1. Prepare the dressing: In a large bowl, whisk together the extra-virgin olive oil, sherry vinegar, minced shallot, Dijon mustard, honey, grated lemon zest, sea salt, and freshly cracked black pepper until the mixture is emulsified and well combined.
  2. Toss the vegetables: Add the peeled and grated red beets and carrot to the bowl with the dressing. Then add half of the chopped fresh parsley and half of the chopped fresh mint. Toss everything together thoroughly until the grated vegetables are evenly coated with the dressing.
  3. Garnish and serve: Transfer the tossed salad to a serving bowl. Sprinkle the remaining parsley and mint on top as a fresh garnish. Serve immediately for best flavor and texture.

Notes

  • You can prepare the dressing ahead of time and refrigerate it to allow flavors to meld before tossing with the vegetables.
  • Use a box grater or food processor to grate the beets and carrot for convenience and consistency.
  • For a vegan option, substitute honey with maple syrup or agave nectar.
  • This salad tastes best served fresh but can be stored in an airtight container in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 85
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2.5g
  • Protein: 1g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star