Description
This BBQ Ranch Chicken Wrap is a delicious and satisfying meal that’s perfect for a quick lunch or dinner. Packed with flavorful ingredients and drizzled with BBQ sauce and creamy Ranch dressing, it’s sure to become a favorite in your meal rotation.
Ingredients
Units
Scale
Tortilla:
- 1 10-inch tortilla
Chicken:
- 1/2 cup shredded cooked chicken
Lettuce:
- 1/2 cup lettuce
Tomato:
- 1/4 cup diced tomato
Cheese:
- 1/4 cup shredded cheese
Avocado:
- 1/4 cup chopped avocado
Grilled Corn:
- 1/8 cup grilled corn
Black Beans:
- 1/8 cup black beans
Onion Strings:
- As needed
BBQ Sauce:
- As needed
Ranch Dressing:
- As needed
Instructions
- Fill the tortilla: Layer chicken, cheese, vegetables, and onion straws onto the tortilla.
- Drizzle with Sauces: Drizzle BBQ sauce and Ranch dressing according to your taste preference.
Notes
- You can customize this wrap by adding your favorite ingredients like jalapenos, olives, or bell peppers.
- For a vegetarian option, substitute the chicken with grilled tofu or chickpeas.
Nutrition
- Serving Size: 1 wrap
- Calories: Approximately 400 kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 60mg
