Description
These Balsamic Grilled Veggie Kebabs are a tasty and colorful way to enjoy a variety of vegetables. Perfect for a summer barbecue or a light and healthy meal.
Ingredients
Units
Scale
Zucchini:
- 2 medium zucchini, cut in 1/2 inch rounds
Bell Peppers:
- 2 medium red, yellow, orange, green bell peppers, cut in chunks
Red Onion:
- 1 medium red onion, cut in chunks
Cherry Tomatoes:
- 4 cherry tomatoes, cut in halves
Mushrooms:
- 8–16 oz fresh whole mushrooms (white button, or crimini), cut in halves
For the Marinade:
- 1/4 cup balsamic vinegar
- 1/4 cup extra-virgin olive oil
- 1 tablespoon finely chopped parsley
- 1 tablespoon fresh juice from 1 lemon
- 2 teaspoons freshly minced garlic (about 2 medium cloves)
- 2 teaspoons Dijon mustard
- 2 teaspoons finely chopped thyme
- Kosher salt and freshly ground black pepper
Instructions
- Soak the skewers: Soak the wooden skewers in water for 15 minutes.
- Prepare the marinade: Whisk all marinade ingredients in a large bowl. Toss all cut up veggies in the marinade and marinate for about 45 minutes to an hour.
- Preheat the grill: Preheat the grill on medium heat and lightly oil the grate.
- Grill the vegetables: Remove vegetables from marinade, shaking off excess. Grill vegetables on preheated grill until tender, 10 to 15 minutes, brushing vegetables with marinade.
- Serve: Transfer cooked vegetables to a platter and serve with any remaining marinade.
Nutrition
- Serving Size: 1 kebab
- Calories: 180
- Sugar: 9g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg