Balsamic Glazed Chicken and Veggies (Sheet Pan) Recipe

If you’ve been craving a dinner that’s both irresistibly flavorful and delightfully simple, Balsamic Glazed Chicken and Veggies is about to become your new favorite. Juicy chicken, vibrant roasted vegetables, and a sticky-sweet balsamic glaze—all made on one sheet pan, ready in just over half an hour!

Ingredients You’ll Need

One of the best things about Balsamic Glazed Chicken and Veggies is how unfussy, colorful, and satisfying the ingredients are—each one is handpicked for maximum flavor payoff and a plate that looks as good as it tastes.

• Boneless Skinless Chicken Breasts (or Thighs): Choose your favorite cut—breasts are lean and tender, while thighs offer extra juiciness.
• Assorted Vegetables: Bell peppers, zucchini, cherry tomatoes, and red onion create a rainbow of color and wonderful roasted sweetness. Don’t hesitate to use whatever veggies you have on hand.
• Olive Oil: Just a tablespoon helps everything roast beautifully and develop that delicious golden-brown finish.
• Salt & Black Pepper: The essentials for bringing out each ingredient’s natural flavor.
• Garlic Powder: Adds a subtle, savory background note that complements both chicken and veggies.
• Balsamic Vinegar: The star of the show; tangy, slightly sweet, and perfect for crafting a glossy glaze.
• Honey or Maple Syrup: Balances out the acidity of balsamic and helps the glaze caramelize beautifully.
• Dijon Mustard: Adds a zippy, mellow heat that makes the glaze pop.
• Fresh Garlic: For that crave-worthy, aromatic punch in every bite.
• Italian Seasoning: A sprinkle of herbs for irresistible depth and Mediterranean flair.

Variations

This Balsamic Glazed Chicken and Veggies recipe is endlessly adaptable, so don’t be afraid to make it your own! Whether you’re working with what’s in your fridge or looking to suit dietary needs, there’s a version for everyone.

• Veggie Swap: Try broccoli florets, asparagus, mushrooms, or carrots—just keep pieces similarly sized for even roasting.
• Make it Vegetarian: Swap chicken for tofu slices or tempeh and follow the same steps for a plant-based dinner with all that balsamic goodness.
• No Honey? Maple syrup works beautifully in the glaze, or use agave nectar for a vegan-friendly twist.
• Add a Kick: Stir a pinch of crushed red pepper flakes or a little sriracha into the glaze if you love a touch of heat.

How to Make Balsamic Glazed Chicken and Veggies

Step 1: Preheat & Prep

Start by preheating your oven to 400°F (200°C) so your sheet pan dinner will roast up crisp and hot. Line a large baking sheet with parchment paper or foil—this makes cleanup an absolute breeze and prevents sticking.

Step 2: Prepare the Glaze

In a small bowl, whisk together the balsamic vinegar, honey (or maple syrup), Dijon mustard, minced garlic, and Italian seasoning. You’ll instantly notice the sweet, tangy aroma—this glaze is a game changer!

Step 3: Season the Chicken & Veggies

Place your chicken breasts (or thighs) on one side of the baking sheet. Arrange your colorful, chopped veggies around the chicken in a single layer. Drizzle everything with olive oil and sprinkle evenly with salt, black pepper, and garlic powder. Toss the veggies so they’re beautifully coated and ready for roasting.

Step 4: Add the Balsamic Glaze

Generously brush half of your prepared balsamic glaze over the chicken. Then, drizzle a little glaze over the veggies as well. Save the remaining glaze for that perfect glossy finish at the end.

Step 5: Roast the Chicken & Veggies

Slide the sheet pan into your preheated oven and roast for 20–25 minutes. The chicken will become golden and juicy, and the veggies will soften and start to char at the edges. Check that the chicken has reached an internal temp of 165°F (75°C) before moving on.

Step 6: Broil for a Finishing Touch

Remove your sheet pan and brush the remaining balsamic glaze all over the chicken. Switch the oven to broil and return the pan for another 2–3 minutes. This step gives you that crave-worthy caramelization—don’t skip it!

Step 7: Serve & Enjoy

Let the chicken rest for a couple of minutes before slicing. Sprinkle everything with fresh parsley or basil for a burst of color. Serve your Balsamic Glazed Chicken and Veggies warm, right from the pan, and watch them disappear.

How to Serve Balsamic Glazed Chicken and Veggies

Garnishes

For a burst of freshness and color, I love sprinkling chopped fresh parsley or basil over the top right before serving. A flurry of lemon zest or a handful of crumbled feta or goat cheese can also take each bite of your Balsamic Glazed Chicken and Veggies to the next level!

Side Dishes

This recipe is a complete meal on its own, but a scoop of fluffy couscous, quinoa, herby rice, or even creamy mashed potatoes makes a wonderful base for soaking up all that gorgeous glaze. A simple mixed green salad is always a winner on the side, too.

Creative Ways to Present

For a rustic, inviting vibe, serve your Balsamic Glazed Chicken and Veggies family-style straight from the sheet pan. Or, for a dinner party touch, slice the chicken and artfully arrange with veggies on a platter. You can even pack leftovers into meal prep containers for a stunning on-the-go lunch.

Make Ahead and Storage

Storing Leftovers

Leftover Balsamic Glazed Chicken and Veggies keeps beautifully in an airtight container in the refrigerator for up to 4 days. The flavors deepen as they sit, making leftovers taste just as magical as the day you made them.

Freezing

You can freeze cooled chicken and veggies together in a freezer-safe bag or container for up to 3 months. Thaw overnight in the fridge for best texture, then reheat as usual. Avoid freezing with delicate veggies like tomatoes, which can get mushy.

Reheating

To reheat, simply microwave portions gently, or warm in a covered skillet with a splash of water to keep everything moist. A few minutes in a hot oven will also revive that beautiful caramelization on top.

FAQs

Final Thoughts

I hope this Balsamic Glazed Chicken and Veggies recipe brings a little extra joy—and a whole lot of flavor—to your dinner table. Give it a try and let yourself relax as the oven does all the heavy lifting. Quick, healthy, and utterly delicious—don’t be surprised if this becomes a new weeknight classic in your kitchen!

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