Description
Baked Protein Pancake Bowls are a convenient and protein-packed meal prep option that doesn’t require bananas. Customize with your favorite toppings for a delicious breakfast or snack!
Ingredients
Units
Scale
Egg Mixture:
- 1 egg
- 50g yogurt (vanilla or unflavored)
- 70ml milk (soy or almond)
Dry Ingredients:
- 35g all-purpose flour
- 25g vanilla or white chocolate protein powder
- 5g zero-calorie granulated sweetener
- 1/2 tsp baking powder
Instructions
- Preheat Oven: Preheat the oven to 180°C (356°F).
- Mix Ingredients: In an oven-safe glass bowl, combine all the egg mixture ingredients and mix well. If making multiple bowls, add ingredients separately to each.
- Add Toppings: Add toppings like fresh fruit, sugar-free chocolate chips, or shredded carrots, or leave plain.
- Bake: Bake for 20-22 minutes.
- Cool and Serve: Allow to cool for 5-10 minutes before serving with extra yogurt, peanut butter, maple syrup, or butter.
Nutrition
- Serving Size: 1 bowl