Description
Crispy and flavorful baked chicken wings seasoned with a robust blend of spices including garlic powder, onion powder, paprika, cayenne, cumin, oregano, and black pepper. These wings are marinated in oil and spices, then baked to perfection for a healthy and delicious appetizer or snack.
Ingredients
Scale
Chicken and Marinade
- 2 lb. (900g) split chicken wings
- 1/2 cup oil
Spice Mix
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 1/2 teaspoons cumin
- 1 teaspoon oregano
- 1 teaspoon black pepper
- 1/2 teaspoon salt, or to taste
- 1 teaspoon instant chicken stock (optional)
Instructions
- Prepare the spice mix: In a small bowl or shallow plate, combine garlic powder, onion powder, paprika, cumin, oregano, cayenne, black pepper, salt, and instant chicken stock if using. Mix well to create an even seasoning blend.
- Marinate the chicken: Place the chicken wings in a large salad bowl, drizzle them evenly with oil, then sprinkle the prepared spice mix over the wings. Toss thoroughly to ensure all wings are fully coated in the seasoning. Allow the wings to rest for 30 minutes at room temperature; for best flavor, marinate overnight in the refrigerator.
- Preheat the oven: While the wings are marinating, preheat your oven to 450ºF (230ºC) and position the oven rack in the middle setting.
- Prepare for baking: When ready to bake, spread the marinated chicken wings out in a single layer on a rimmed baking sheet lined with foil or parchment paper for easier cleanup.
- Bake the wings: Place the baking sheet in the preheated oven, then immediately reduce the temperature to 340ºF (170ºC). Bake the chicken wings for 50 minutes to 1 hour, optionally flipping them halfway through cooking to promote even browning and crispiness.
- Rest and serve: Remove the baking sheet carefully from the oven and transfer it to a cooling rack. Let the wings rest for 5 minutes to help them retain crispiness. Garnish with lemon slices and cilantro if desired, then serve and enjoy your crispy baked chicken wings.
Notes
- Marinating the wings overnight intensifies the flavor and tenderizes the meat.
- Lining the baking sheet with foil or parchment paper helps with easy cleanup and prevents sticking.
- Flipping the wings halfway through baking improves even cooking and crispiness.
- Adjust the cayenne pepper quantity to control the heat level.
- Serve with lemon slices and cilantro to add freshness and a burst of citrus aroma.
Nutrition
- Serving Size: 1 serving (approx. 4 oz cooked wings)
- Calories: 280
- Sugar: 0.3 g
- Sodium: 400 mg
- Fat: 20 g
- Saturated Fat: 5.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 24 g
- Cholesterol: 95 mg
