I absolutely love sharing this Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe because it feels like a little celebration every time I make it. The way the sweet, tender pumpkin pairs with rich, aromatic red curry prawns swimming in that velvety coconut sauce is just irresistible. It’s one of those dishes that’s fancy enough for guests but simple enough for a cozy weeknight dinner, making it super versatile.
When I first tried this recipe, I was blown away by how the microwave softened the pumpkin perfectly without drying it out, saving me time but keeping all that natural sweetness intact. You’ll find that the balance between the tangy cucumber salad and the creamy curry makes this dish wonderfully refreshing and satisfying, especially if you want something with a little exotic flair but not too intimidating to cook. Trust me, this Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe is definitely worth making again and again.
Why You’ll Love This Recipe
- Quick & Easy Prep: Using the microwave to soften the baby pumpkin cuts down cooking time without sacrificing flavor or texture.
- Balanced Flavors: The creamy coconut curry, fresh lime juice, and crisp cucumber salad create a perfect harmony on your palate.
- Impressive Presentation: Baked baby pumpkins make a stunning, edible serving dish that’s sure to wow guests.
- Family Friendly: Even picky eaters often love the mild sweetness and vibrant curry – it’s a comforting yet exciting meal.
Ingredients You’ll Need
The ingredients for this Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe come together beautifully to create layers of flavor and texture. You’ll find that fresh produce and pantry staples give you an authentic taste without too much fuss.
- Cucumber: Adds a refreshing crunch and cool contrast to the warm curry.
- White Wine Vinegar: Brightens the cucumber salad with a gentle acidity.
- Sugar: Balances the vinegar’s tartness for the perfect pickled flavor.
- Small Squashes (baby pumpkins): Choose firm ones with glossy skin for the best roasting results.
- Red Curry Paste: The star spice blend that brings that classic fragrant heat.
- Coconut Cream: Rich and creamy, it mellows and enriches the curry sauce perfectly.
- Fish Sauce: Adds umami depth – just a splash is enough to elevate the dish.
- Cooked and Peeled Prawns: Using pre-cooked prawns speeds up cooking while still delivering great seafood flavor.
- Coriander (fresh cilantro): Sprinkled at the end for freshness and a pop of green.
- Lime Juice: Finish with a squeeze to brighten every bite.
- Cooked Jasmine Rice: An ideal side to soak up that luscious coconut sauce.
Variations
One of the best things about this Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe is how easy it is to tailor it. I’ve tried swapping out ingredients and adjustments that you might find fun to experiment with in your own kitchen.
- Vegetarian Version: Substitute the prawns with firm tofu or chickpeas for a delightful meat-free curry that still packs a punch.
- Spice Level: If you like it milder, reduce the red curry paste or add a touch of coconut milk to soften the heat.
- Alternative Squash: If baby pumpkins aren’t available, acorn squash halves work wonderfully too and add a slightly nuttier flavor.
- Seafood Swap: I’ve sometimes used cooked scallops or shrimp instead of prawns, which also work beautifully in the creamy sauce.
How to Make Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe
Step 1: Prep Your Refreshing Cucumber Salad
Start by finely shredding or thinly slicing the cucumber. Mix the white wine vinegar with a good pinch of sugar until it dissolves, then toss your cucumber in this tangy dressing. This crunchy, slightly pickled salad is perfect to cut through the richness of the curry later. I like to let this sit while I prepare the rest so the flavors meld nicely.
Step 2: Soften and Prepare the Baby Pumpkin
Halve the baby pumpkins and scoop out their seeds. Then fit the halves back together like little pumpkin boats. Here’s a trick I learned: microwave them on high for about 10 minutes to soften them before baking. This almost cooks the pumpkin through and saves you time in the oven. If you want them extra tender, just give them a few extra minutes. After microwaving, place them on a baking tray ready for the next step.
Step 3: Cook the Coconut Red Curry Sauce
Heat the red curry paste gently with the coconut cream in a pan. Add a splash of fish sauce – just a little goes a long way to deepen the flavor. Use about half of this luscious sauce to spoon into each pumpkin half. Leave the rest in the pan because you’ll be tossing in the prawns here next.
Step 4: Add Prawns and Finish Baking
Stir the cooked, peeled prawns into the leftover curry sauce and let them absorb that beautiful flavor. Then spoon the prawns with sauce into the hollowed-out pumpkin halves. Bake everything together at 200°C (180°C fan/gas mark 4) for 10 minutes, just enough for flavors to marry and the prawns to gently warm through. This last baking brings the curry all together wonderfully.
Step 5: Garnish and Serve
When you take the baked baby pumpkins out of the oven, sprinkle plenty of fresh coriander over the top and squeeze fresh lime juice all around. Serve with the cool cucumber salad from earlier and a generous portion of fragrant jasmine rice to soak up all that delicious sauce. It’s such a vibrant plate, and I always find it’s better the day you make it but also fantastic as leftovers!
Pro Tips for Making Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe
- Microwave Magic: Softening the pumpkin in the microwave before roasting helps it cook evenly and saves oven time — trust me, it makes a huge difference.
- Don’t Overseason Early: Add fish sauce carefully; it’s potent, so taste the sauce before adding more to avoid overpowering the delicate prawns.
- Use Fresh Herbs: I always add fresh coriander at the end — it brightens the dish and gives it that authentic, fresh touch.
- Avoid Overcooking Prawns: Since prawns are pre-cooked, just warm them through in the sauce to maintain their juicy texture and prevent rubberiness.
How to Serve Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe
Garnishes
I love keeping it simple with fresh coriander leaves scattered on top — they add a splash of color and that fresh, citrusy note that’s perfect with curry. A good squeeze of lime juice right before serving really wakes up all the flavors. Sometimes, I’ll sprinkle a few finely chopped red chili slices if I’m feeling adventurous.
Side Dishes
Jasmine rice is my go-to side because its floral aroma complements the curry’s richness so well. You could also serve it with coconut rice for extra indulgence or a simple steamed greens like bok choy or kale to balance the meal. A light Asian slaw can be an excellent crunchy companion too.
Creative Ways to Present
If you’re serving this for a special dinner, I love placing the baked pumpkins on individual plates with small bowls of extra curry sauce on the side. For a festive touch, you can carve a little decorative pattern on the pumpkin tops before baking or use mini pumpkins as cozy vessels for each guest — it’s a real crowd-pleaser!
Make Ahead and Storage
Storing Leftovers
I usually pop leftovers into an airtight container and refrigerate them. The curry sauce soaks further into the pumpkin overnight, making the flavors even better the next day. Just keep the cucumber salad separate to maintain its crispness.
Freezing
Freezing is doable but I recommend freezing just the curry prawns and coconut sauce mixture separately. The pumpkin texture changes a bit after freezing, so it’s better reheated fresh or refrigerated. If you do freeze parts, thaw overnight in the fridge for best results.
Reheating
Reheat gently in the oven or microwave to keep the prawns tender and the pumpkin warm without drying it out. I cover the dish loosely with foil if using the oven at 160°C to warm through evenly. Just add fresh lime juice and garnish after reheating to revive the brightness.
FAQs
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Can I use fresh prawns instead of cooked ones in this recipe?
Absolutely! If you prefer fresh prawns, just peel and devein them, then add them to the curry sauce a little earlier so they cook fully through during the baking. Keep an eye on them because fresh prawns cook quickly and can become rubbery if overbaked.
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What if I can’t find baby pumpkins?
No worries – you can use other small squashes like acorn or kabocha squash. Just adjust the cooking time accordingly; some varieties take a bit longer to soften. The shape and hollow nature of baby pumpkins just make for a pretty serving vessel, but flavor-wise, other squashes work great.
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Can I make this dish ahead of time?
Yes, you can assemble everything ahead and refrigerate for a few hours, or even overnight before baking. Just bake it fresh when you’re ready to serve to enjoy the best texture and warmth. Keep the cucumber salad separate until serving to keep it crisp.
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Is this recipe very spicy?
It has a gentle heat from the red curry paste, but you can always adjust it to your preference. Using less curry paste or adding more coconut cream will mellow the spice, while adding fresh chili slices or extra paste can turn up the heat.
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What’s the best way to serve leftover Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce?
Leftovers taste great warmed gently in the oven or microwave, served again with jasmine rice and fresh cucumber salad. Adding a fresh squeeze of lime and extra coriander just before serving helps revive the flavors beautifully.
Final Thoughts
This Baked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe really holds a special place in my kitchen repertoire because it feels both comforting and exotic at the same time. Every time I serve it, the blend of sweet pumpkin and spicy, creamy curry gets everyone’s attention and praise. I hope you’ll enjoy making it as much as I do — it’s a beautiful way to bring a little adventure to your dinner table while keeping things simple and approachable. Go on, try it for yourself and watch your family or friends go crazy for this delicious, satisfying dish!
PrintBaked Baby Pumpkin with Red Curry Prawns and Coconut Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: Thai
- Diet: Low Fat
Description
This vibrant and flavorful Baked Baby Pumpkin with Red Curry Prawns recipe combines tender baby pumpkins filled with a rich red curry coconut sauce and succulent prawns. Served alongside a tangy cucumber salad and fragrant jasmine rice, it’s a comforting yet light dish perfect for a cozy dinner.
Ingredients
For the Cucumber Salad
- ½ cucumber, finely shredded or sliced
- 1 tbsp white wine vinegar
- Pinch of sugar
For the Pumpkin and Curry
- 2 small squashes (baby pumpkins)
- 1 tbsp red curry paste
- 200ml coconut cream
- Splash of fish sauce
- 150g cooked and peeled prawns
To Serve
- Fresh coriander, to scatter
- Lime juice, to squeeze over
- Cooked jasmine rice
Instructions
- Prepare the cucumber salad: Finely shred or slice the cucumber. In a bowl, mix the white wine vinegar with a good pinch of sugar until dissolved, then toss this dressing with the cucumber. Set aside to marinate and develop flavor.
- Pre-cook the baby pumpkins: Halve the squashes and carefully scoop out the seeds. Fit the halves back together and place them in the microwave. Cook on high power for 10 minutes, checking for tenderness and adding a few extra minutes if needed to ensure they are almost fully cooked. Transfer the halves to a baking tray once done.
- Make the red curry sauce and assemble: In a pan, heat the red curry paste combined with the coconut cream. Add a splash of fish sauce for depth. Spoon about half of this sauce into the hollows of each pumpkin half. Leave the remaining sauce in the pan and add the cooked prawns, stirring to coat them thoroughly with the curry sauce. Spoon the prawns into the pumpkin hollows evenly.
- Bake to finish: Place the baking tray with the filled pumpkins in a preheated oven at 200°C (180°C fan)/Gas mark 4. Bake for 10 minutes to allow the flavors to meld. After adding the prawns, continue baking for an additional 5 minutes until warmed through and slightly bubbling.
- Serve: Remove from the oven, scatter fresh coriander over the stuffed pumpkins, and squeeze fresh lime juice on top to brighten the dish. Serve alongside the cucumber salad and the cooked jasmine rice for a complete meal.
Notes
- Microwaving the pumpkin halves before baking helps soften them and reduces overall cooking time.
- If you prefer spicier curry, increase the amount of red curry paste slightly.
- Make sure the prawns are pre-cooked to avoid overcooking during baking.
- Jasmine rice complements the dish well with its fragrant aroma and texture.
- For a gluten-free version, ensure the fish sauce used is gluten-free.
Nutrition
- Serving Size: 1 stuffed pumpkin half with prawns and 1/2 cucumber salad serving plus jasmine rice
- Calories: 480 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 28 g
- Saturated Fat: 20 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 110 mg