This creamy, tangy Greek Tzatziki is a game-changer for your meal rotation! Made with fresh cucumber, garlic, and herbs blended into rich Greek yogurt, this traditional Mediterranean dip comes together in just minutes. It’s refreshing, versatile, and adds a burst of flavor to practically anything you pair it with!
Why You’ll Love This Recipe
- Super Quick: From chopping board to table in just 15 minutes—perfect for those nights when you need something delicious without the wait.
- Incredibly Versatile: Works as a dip, spread, sauce, or side dish—this tzatziki plays well with everything from grilled meats to fresh vegetables.
- Fresh and Healthy: Packed with protein from Greek yogurt and the goodness of fresh cucumber and herbs, it’s a guilt-free addition to any meal.
- Make-Ahead Friendly: Whip up a batch and enjoy it all week long—the flavors actually improve with time!
Ingredients You’ll Need
- Greek Yogurt: Always go for whole-fat Greek yogurt—it creates that luxurious creaminess that’s essential for authentic tzatziki. The thickness and tanginess are key to the perfect texture.
- Extra-Virgin Olive Oil: Adds a fruity richness and helps create that silky-smooth consistency. A good quality oil makes a noticeable difference here.
- Lemon Juice: Brings brightness and acidity that balances the richness of the yogurt. Fresh is definitely best for this recipe!
- Cucumber: The star of the show! Finely chopped cucumber adds refreshing crunch and subtle flavor. English or Persian cucumbers work best as they have fewer seeds.
- Garlic: Provides that distinctive savory punch. Don’t skimp here—raw garlic mellows beautifully as it mingles with the yogurt.
- Fresh Dill: Adds the characteristic herbaceous note that makes tzatziki so special. The fresh variety has infinitely more flavor than dried.
- Salt and Pepper: Simple seasonings that bring all the flavors together. Adjust to your taste.
- Red Pepper Flakes: Just a pinch adds a subtle warmth without making it spicy. It’s the secret ingredient that makes people wonder what makes your tzatziki so good!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Herb Swaps
Try fresh mint instead of dill for a cooling twist, or use a combination of dill and mint. Parsley or chives also make excellent additions.
Garlic Intensity
For a milder garlic flavor, try roasting the garlic cloves before adding them to the mix. It creates a sweeter, more mellow garlic note.
Cucumber Preparation
Some traditionalists swear by grating and draining the cucumber instead of chopping it. This removes excess water and intensifies the cucumber flavor.
Yogurt Options
While whole-fat Greek yogurt is traditional, you can use low-fat Greek yogurt if you prefer. Just know the texture won’t be quite as rich.
How to Make Tzatziki
Step 1: Combine the Base
In a medium bowl, mix together the Greek yogurt, olive oil, and freshly squeezed lemon juice until smooth and well incorporated. This creates the creamy base for your tzatziki.
Step 2: Add the Flavoring Ingredients
Gently fold in the finely chopped cucumber, minced garlic, and chopped fresh dill. The key here is to mix thoroughly but gently to maintain some texture from the cucumber.
Step 3: Season to Perfection
Season the mixture with kosher salt, freshly ground black pepper, and a pinch of crushed red pepper flakes. Start with a little, taste, and adjust according to your preference.
Step 4: Let the Flavors Meld
For the best flavor, let the tzatziki rest in the refrigerator for at least 30 minutes before serving, though it’s still delicious right away if you’re in a hurry.
Pro Tips for Making the Recipe
- Drain Your Cucumber: For a thicker tzatziki, place chopped cucumber in a clean kitchen towel and squeeze out excess moisture before adding to the yogurt mixture.
- Mince the Garlic Super Fine: This ensures the garlic flavor distributes evenly without any surprising strong bites.
- Let It Rest: If you have time, make tzatziki a few hours before serving. The flavors deepen and meld together beautifully as it sits.
- Consistent Texture: Chop the cucumber finely and consistently for the best eating experience—too large and the tzatziki becomes watery, too small and you lose the pleasant crunch.
How to Serve
Tzatziki is incredibly versatile and elevates almost any dish it accompanies. Here are some delicious ways to enjoy it:
As a Dip
Serve with warm pita bread, pita chips, or fresh vegetables like bell peppers, carrots, and cucumber slices for a healthy appetizer or snack.
With Grilled Meats
Tzatziki is the perfect cool companion to grilled chicken, lamb souvlaki, or beef kebabs. The creamy texture and tangy flavor cut through the richness of the meat perfectly.
In Mediterranean Bowls
Spoon generously over grain bowls with roasted vegetables, falafel, or grilled chicken for a complete meal with incredible flavor.
As a Sandwich Spread
Use instead of mayonnaise on sandwiches and wraps—especially good with Mediterranean-style fillings like grilled vegetables or chicken.
Make Ahead and Storage
Storing Leftovers
Tzatziki actually improves with time as the flavors meld together. Store in an airtight container in the refrigerator for up to 4 days. Give it a quick stir before serving again as some liquid separation might occur.
Make Ahead Tips
Prepare tzatziki up to 4 days before you plan to serve it. The flavors will develop nicely, making it even better than freshly made!
Freezing
Tzatziki does not freeze well due to the cucumber and yogurt content. The texture changes significantly upon thawing, so it’s best enjoyed fresh or refrigerated.
FAQs
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Why is my tzatziki watery?
This usually happens when the cucumber releases its moisture after mixing. For thicker tzatziki, make sure to thoroughly drain chopped cucumber before adding it to the yogurt mixture. You can also prepare the tzatziki a few hours ahead and drain any accumulated liquid before serving.
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Can I use regular yogurt instead of Greek yogurt?
While you can use regular yogurt, the tzatziki will be much thinner and less authentic. If regular yogurt is your only option, consider straining it through a cheesecloth-lined sieve for a few hours in the refrigerator to remove excess whey and create a thicker texture similar to Greek yogurt.
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Is tzatziki healthy?
Absolutely! Tzatziki is packed with protein from the Greek yogurt, and the cucumber adds hydration and fiber. It’s a much healthier alternative to many cream-based dips and sauces. If you’re watching calories, you can use 2% Greek yogurt instead of whole-fat, though the texture and taste won’t be quite as rich.
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How can I reduce the garlic flavor if it’s too strong?
Raw garlic can sometimes be overpowering. If you find the garlic too strong, try these solutions: use fewer cloves, mince the garlic and let it sit in the lemon juice for 5-10 minutes before adding to the yogurt (this mellows the sharpness), or sauté the garlic lightly in a bit of olive oil before adding it to the mix.
Final Thoughts
This authentic Greek Tzatziki recipe brings a taste of the Mediterranean straight to your kitchen with minimal effort. It’s one of those versatile condiments that can transform even the simplest meal into something special. The combination of creamy yogurt, crisp cucumber, and aromatic herbs creates a refreshing flavor profile that’s hard to resist. Whether you’re serving it as a dip at your next gathering or using it to elevate your weeknight dinner, this tzatziki recipe is sure to become a staple in your culinary repertoire!
PrintAuthentic Greek Tzatziki Recipe
- Prep Time: 15 mins
- Cook Time: 5 mins
- Total Time: 20 mins
- Yield: 1 serving 1x
- Category: Sauces-condiments
- Method: No-cook
- Cuisine: Greek
- Diet: Vegetarian
Description
Tzatziki is a classic Greek dip made with creamy Greek yogurt, crisp cucumber, aromatic garlic, and fresh dill, all brightened with zesty lemon juice and extra-virgin olive oil. It’s an easy, refreshing sauce perfect for serving with pita, vegetables, grilled meats, or as a tangy spread.
Ingredients
- 1 cup whole-fat Greek yogurt
- 1 Tbsp. extra-virgin olive oil
- Juice of 1/2 lemon
- 1/2 cup finely chopped cucumber
- 2 cloves garlic, finely chopped
- 1 Tbsp. chopped fresh dill
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- Pinch of crushed red pepper flakes
- Pita and vegetables, for serving (optional)
Instructions
- Mix Base Ingredients: In a medium bowl, combine the Greek yogurt, extra-virgin olive oil, and fresh lemon juice. Stir until smooth and well blended.
- Add Vegetables and Herbs: Fold in the finely chopped cucumber, garlic, and chopped fresh dill. Gently mix to distribute the flavors evenly.
- Season: Season the mixture with kosher salt, freshly ground black pepper, and a pinch of crushed red pepper flakes. Adjust to taste.
- Chill and Serve: For best flavor, refrigerate for at least 5 minutes before serving. Serve with pita bread and vegetables, if desired.
- Make Ahead: The tzatziki can be prepared up to 4 days in advance. Store in an airtight container in the refrigerator.
Notes
- Tzatziki tastes best after chilling, allowing the flavors to meld.
- For extra thick tzatziki, strain yogurt or squeeze excess moisture from cucumber.
- Adjust garlic and dill to preference.
- Serve as a dip or sauce for gyros, grilled meats, or falafel.
- Can be stored in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 cup
- Calories: 402
- Sugar: 7g
- Sodium: 115mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 21g
- Cholesterol: 32mg