Description
Delight in these crispy Air Fryer Zucchini Chips, a healthier alternative to traditional potato chips. With a golden, crunchy exterior and tender zucchini inside, these chips are perfect for snacking or as a side dish.
Ingredients
Units
Scale
Zucchini Chips:
- 2 medium zucchini, sliced into 1/4 inch rounds
- 1 egg*
- 1/2 cup panko bread crumbs
- 1/2 cup almond flour
- 1/4 cup Parmesan cheese or Vegan Parmesan
- 1/2 teaspoon sea salt
- Freshly ground black pepper
- Extra-virgin olive oil, for drizzling
Serving:
- Marinara, for serving, optional
Instructions
- Preheat the Air Fryer: Preheat the air fryer to 370°F.
- Prepare Zucchini: Pat dry the zucchini rounds with a kitchen towel.
- Mix Coating: Whisk egg in a bowl. In another bowl, combine panko, almond flour, Parmesan, salt, and pepper.
- Coat Zucchini: Dip zucchini in egg, then in the panko mixture.
- Air Fry: Drizzle zucchini with olive oil, place in a single layer in the air fryer, and cook for 11-13 minutes until crispy.
- Serve: Enjoy immediately with marinara for dipping.
Notes
- For extra flavor, sprinkle with additional Parmesan before serving.
- Experiment with different seasonings like garlic powder or Italian herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 3g
- Sodium: 420mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 40mg
