Air Fryer Stuffed Peppers Recipe

If you’re craving a colorful, hearty, and impossibly easy dinner, these Air Fryer Stuffed Peppers are about to become your new weeknight obsession! Sweet bell peppers loaded with a savory, herbed beef and rice mixture, finished with a blanket of gooey, bubbly cheese — all in just 30 minutes. Trust me, dinner doesn’t get much cozier (or more impressive) than this.

Why You’ll Love This Recipe

  • Lightning-Quick Comfort Food: From prep to plate in 30 minutes, these Air Fryer Stuffed Peppers are your answer to busy-day cravings without sacrificing flavor.
  • Customizable for Any Palate: Switch up the filling or cheese based on what you love or need to use up — this recipe truly welcomes creativity.
  • Family-Friendly & Nutritious: Packed with protein, veggies, and just the right amount of indulgence, it’s a wholesome dinner everyone can agree on.
  • No Oven Required: The air fryer makes the peppers perfectly tender with minimal cleanup, giving you a fuss-free meal you’ll make again and again.
Air Fryer Stuffed Peppers Recipe - Recipe Image

Ingredients You’ll Need

The magic of these Air Fryer Stuffed Peppers is that each ingredient plays a delicious role — nothing is wasted, and every bite is packed with vibrant color and savory goodness. Here’s a quick rundown of what you need and how each piece brings the dish together.

  • Olive oil: Sautéing in olive oil mellows the onion and ensures the filling is rich, not dry.
  • Yellow onion: The starting flavor note; diced small, it melts into the filling for sweetness and aromatic backbone.
  • Garlic: Just two cloves, but they infuse everything with irresistible warmth and depth.
  • Bell peppers (any color): The natural edible “bowls” — use a rainbow for maximum visual (and nutritional) impact!
  • Ground beef: Hearty and satisfying, forming the protein-packed base for the stuffing (swap for turkey or vegan crumbles if you like).
  • Italian seasoning: A simple blend that brings herby Italian vibes to every bite.
  • Salt: The essential that pulls all the savory elements together — don’t skip or skimp!
  • Canned diced tomatoes (not drained): Lends juiciness and tang, keeping the rice and beef moist and flavorful.
  • Coconut aminos or Worcestershire sauce: A splash of umami for extra savory depth (choose based on preference or dietary needs).
  • Uncooked white or brown rice: The heart of the stuffing — it soaks up all those delicious juices as it cooks.
  • Water: Necessary for cooking the rice right in the pan with the beef and tomatoes, so the filling comes out fluffy and not dry.
  • Shredded cheddar cheese or vegan cheese (optional): Melts gloriously over the top for a classic, comforting finish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of Air Fryer Stuffed Peppers is how easily you can tailor them to your mood, your fridge, or your guests! Here are a few irresistible ways to mix it up, make it your own, and keep dinner exciting every time.

  • Go Vegetarian: Swap the ground beef for a can of lentils, black beans, or crumbled tofu for a hearty plant-based version.
  • Spicy Kick: Add a diced jalapeño or a dash of red pepper flakes to the filling for a punch of heat.
  • Different Grains: Use cooked quinoa or farro instead of rice for a nutrient boost and lovely texture.
  • Cheese Swap: Mozzarella, pepper jack, or dairy-free cheese alternatives all melt beautifully on top — pick your favorite or clean out the cheese drawer!
  • Lean & Green: Sub ground turkey or chicken for beef, and add chopped spinach or kale to sneak in extra greens.

How to Make Air Fryer Stuffed Peppers

Step 1: Preheat & Prep the Peppers

Start by preheating your air fryer to 400°F — smaller fryers need just 3 minutes, while larger baskets appreciate the full 5. Grab your bell peppers, slice off the tops (but don’t toss them!), and scoop out those seeds so they’re ready for filling. Dice up those pepper tops and set them aside; we’ll sneak them into the stuffing mix for zero waste and bonus flavor.

Step 2: Give the Peppers a Head Start

Arrange your hollowed-out peppers upright in the hot air fryer basket, working in batches if needed so they’re not crowded. Air fry for 6 minutes. This pre-cook softens them up just enough, so they’ll finish perfectly tender later without turning soggy.

Step 3: Make the Savory Filling

While the peppers are par-cooking, heat olive oil in a deep skillet over medium-high heat. Toss in your diced onion and reserved pepper pieces, sautéing for a few minutes until soft and fragrant. Next, add minced garlic for that signature kick, giving it another minute to bloom. Stir in the ground beef, breaking it up as it browns — you want no pink left for the safest, juiciest stuffing.

Step 4: Season & Simmer

Sprinkle in the Italian seasoning and salt, then pour in the diced tomatoes (with their juices!). Add the coconut aminos or Worcestershire sauce and your uncooked rice. Splash in the water, stir everything together, then reduce the heat to medium-low, cover, and simmer for about 15 minutes — just long enough for the rice to absorb all the savory goodness.

Step 5: Stuff, Air Fry, and Finish with Cheese

Spoon the warm, saucy beef and rice mixture evenly into each pre-cooked bell pepper. Nestle them back into the air fryer basket. Air fry at 400°F for 4 minutes, then (if you’re a cheese lover — highly encouraged!), remove the basket, top each pepper generously with shredded cheddar or your favorite cheese, and air fry for 4 more minutes until perfectly melted and golden. If you skip the cheese, just cook for 8 minutes straight.

Pro Tips for Making Air Fryer Stuffed Peppers

  • Pepper Placement Matters: Don’t pack the peppers too tightly in your air fryer basket — a little room means even air flow and perfectly tender edges.
  • Rice-to-Filling Ratio: Stir the filling well before stuffing; if the rice still looks a tad firm, add a spoonful of water and simmer a few minutes longer to get that fluffy texture.
  • Cheese Timing: Add cheese during the last 4 minutes so it melts but doesn’t brown too far — this ensures the perfect gooey top.
  • Leftover Magic: Double the filling and freeze half for ultra-quick air fryer stuffed peppers next week!

How to Serve Air Fryer Stuffed Peppers

Air Fryer Stuffed Peppers Recipe - Recipe Image

Garnishes

A sprinkle of fresh chopped parsley or basil makes these Air Fryer Stuffed Peppers truly pop, both for the eyes and the palate. A dollop of tangy Greek yogurt or a swirl of sour cream on top adds cool contrast to every cheesy, savory bite.

Side Dishes

Keep things fresh and simple with a crisp green salad or a plate of roasted veggies. For heartier appetites, pair with garlic bread, a scoop of quinoa, or even an herbed couscous. The peppers are filling, but a fun side makes it a true feast!

Creative Ways to Present

Serve each pepper upright on a vibrant platter for that classic, wow-worthy look, or slice them in half and nestle over greens for a deconstructed salad feel. For parties, use mini bell peppers for adorable, two-bite appetizers everyone will grab!

Make Ahead and Storage

Storing Leftovers

Store any leftover Air Fryer Stuffed Peppers in an airtight container in the fridge for up to 4 days. The flavors meld and deepen overnight — you might even love them more the next day!

Freezing

To freeze, let the peppers cool completely, then wrap each individually in foil or parchment and stash in a freezer-safe container. They’ll keep for up to 3 months — perfect for a speedy heat-and-eat meal later.

Reheating

For best results, pop them back in the air fryer at 350°F for 8–10 minutes; this keeps the filling moist and perks up the peppers. You can also use the microwave for a quick lunch, heating in 1–2 minute bursts until warmed through.

FAQs

  1. Can I use different types of ground meat in Air Fryer Stuffed Peppers?

    Absolutely! Ground turkey, chicken, pork, or even plant-based crumbles make delicious alternatives to beef. Just make sure to cook until no pink remains, and you may want to adjust seasoning since leaner meats can use a little extra boost.

  2. Can I make Air Fryer Stuffed Peppers ahead of time?

    You can! Assemble and stuff the peppers a day in advance, then refrigerate. When ready to eat, just air fry as directed, adding a couple of extra minutes to ensure everything’s heated through.

  3. How do I keep the peppers from tipping over in the air fryer?

    Choose peppers with flat bottoms whenever possible, or slice a tiny sliver off the base (without cutting through) to help them stand tall. If needed, nestle them against each other for extra support during cooking.

  4. What if my rice isn’t cooked after simmering?

    If the rice is still a bit firm when the simmering time is up, just add another splash of water, cover, and continue simmering for a few more minutes. Different rice types and stove temps can make this time vary a bit.

Final Thoughts

There’s something magical about a meal that’s as fun to look at as it is satisfying to eat — and these Air Fryer Stuffed Peppers check every box. I hope you treat yourself and your loved ones to this joyful, flavor-packed recipe soon. Happy cooking, and enjoy every cheesy, colorful bite!

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Air Fryer Stuffed Peppers Recipe

Air Fryer Stuffed Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 783 reviews
  • Author: Villerius
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Category: Main Dish
  • Method: Air Fry
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious and easy Air Fryer Stuffed Peppers recipe that is perfect for a quick and flavorful meal. Bell peppers stuffed with a savory mixture of ground beef, rice, and seasonings, then topped with melty cheese.


Ingredients

Units Scale

For the Stuffed Peppers:

  • 2 tablespoons olive oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 6 bell peppers (any color)
  • 1 lb ground beef
  • 2 1/2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1 (15 ounce) can diced tomatoes (not drained)
  • 1 tablespoon coconut aminos or Worcestershire sauce
  • 1 cup uncooked white or brown rice
  • 1 cup water
  • 1 cup shredded cheddar cheese or vegan cheese (optional)

Instructions

  1. Preheat Air Fryer: Preheat the air fryer to 400°F for 3-5 minutes.
  2. Prepare Peppers: Cut the tops off the peppers, remove seeds, and dice the tops. Cook peppers in the air fryer for 6 minutes.
  3. Make Filling: In a skillet, cook onion, diced peppers, and garlic. Add ground beef and cook until browned. Stir in seasonings, tomatoes, aminos, rice, and water. Simmer covered for 15 minutes.
  4. Stuff Peppers: Fill each pepper with beef and rice mixture. Air fry stuffed peppers at 400°F for 4 minutes, then top with cheese and air fry for another 4 minutes until melted.


Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 345
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

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