Can I use canned beans instead of dry beans?

Yes, you can substitute about 3 (15 oz) cans of navy beans, drained and rinsed. Skip the soaking step and reduce the cooking liquid to about 2 cups. Your cooking time will also be shorter—about 2-3 hours on high or 4-5 hours on low.

Why are my beans still hard after cooking?

Several factors can cause beans to remain firm, including bean age (older beans take longer to soften), acidic ingredients (like tomato paste), or hard water. For stubborn beans, continue cooking and consider adding 1/4 teaspoon of baking soda to help soften them.

Can I make this recipe in an Instant Pot?

Absolutely! Soak the beans as directed, then use the sauté function for the bacon mixture. Add beans and liquid, then pressure cook for about 35-40 minutes with a natural release. If beans aren't quite tender, pressure cook for an additional 5-10 minutes.

Is there a substitute for coconut sugar?

Brown sugar works perfectly as a 1:1 replacement. Maple sugar, date sugar, or even white sugar with a touch of molasses will also work well in this recipe.

Slow Cooker Healthy Maple Bacon Baked Beans Recipe

This Slow Cooker Healthy Maple Bacon Baked Beans recipe transforms humble navy beans into a mouthwatering dish bursting with sweet and savory flavors. Using turkey bacon and natural sweeteners, this healthier version of the classic comfort food delivers all the traditional taste without the guilt. Perfect for potlucks, family gatherings, or as a hearty side dish that practically cooks itself while you go about your day!

Why You’ll Love This Recipe

Healthier Twist: Using turkey bacon, maple syrup, and coconut sugar creates a nutritious version of traditional baked beans without sacrificing flavor.
Set It and Forget It: The slow cooker does all the work! After initial prep, you’re free to tackle your day while delicious aromas fill your home.
Make-Ahead Friendly: These beans taste even better the next day, making them perfect for meal prep or planning ahead for gatherings.
Crowd Pleaser: The combination of smoky bacon, sweet maple, and savory spices creates a dish that both kids and adults will devour.

Ingredients You’ll Need

Navy Beans: The star of the show! These small white beans have a mild flavor and creamy texture that perfectly absorbs all the delicious flavors.
Turkey Bacon: A leaner alternative to traditional bacon that still provides that essential smoky flavor without excessive fat.
Garlic & Onion: These aromatic basics build the foundation of flavor in the dish.
Tomato Paste: Provides rich, concentrated tomato flavor and helps thicken the sauce.
Maple Syrup: Real maple syrup adds natural sweetness and that distinctive maple flavor that pairs beautifully with bacon.
Coconut Sugar: A less refined alternative to brown sugar with a subtle caramel undertone. Regular brown sugar works too if that’s what you have on hand.
Balsamic Vinegar: Adds depth and a slight tanginess that balances the sweetness.
Worcestershire Sauce: Delivers that umami punch that makes the beans taste more complex.
Chili Powder: Brings a subtle warmth and depth without making the beans spicy.
Salt & Pepper: Essential seasonings that enhance all the other flavors.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Spicy Kick: Add a diced jalapeño or 1/2 teaspoon of cayenne pepper to give your beans some heat.
Vegetarian Version: Skip the bacon and add a teaspoon of liquid smoke for that smoky flavor. You might want to increase the salt slightly to compensate.
Extra Meaty: Include diced ham or cooked ground turkey for an even heartier dish.
Bourbon Twist: Replace 1 tablespoon of the balsamic vinegar with bourbon for a complex, adult version.

How to Make Slow Cooker Healthy Maple Bacon Baked Beans

Step 1: Soak the Beans

Place dry navy beans in a large pot and cover with 6 cups of water. Let them soak overnight to soften and reduce cooking time.

Step 2: Prepare the Beans

Drain the beans but reserve 4 cups of the soaking water. Give the beans a good rinse and set them aside.

Step 3: Cook the Bacon Mixture

Heat olive oil in a large skillet over medium heat. Add diced turkey bacon, minced garlic, and diced onion. Cook until the bacon becomes crispy and the onions are translucent, about 5-10 minutes.

Step 4: Create the Sauce Base

Add tomato paste, maple syrup, coconut sugar, balsamic vinegar, Worcestershire sauce, chili powder, salt, and pepper to the skillet. Whisk everything together until well incorporated. Let the mixture simmer for 2-3 minutes to marry the flavors.

Step 5: Combine and Slow Cook

Add the beans and reserved soaking water to the skillet. Cover and bring to a low boil over medium heat. Then transfer everything to your slow cooker.

Step 6: Let the Magic Happen

Cook the beans on high for 4-5 hours, or until they’re tender and the sauce has thickened to your liking. Keep the beans on the “warm” setting until you’re ready to serve.

Pro Tips for Making the Recipe

Bean Check: Test a few beans at the 4-hour mark to check for doneness. Different slow cookers can heat differently, and older beans may take longer to soften.
Sauce Thickness: If your sauce is too thin after cooking, remove the lid and cook on high for an additional 30 minutes to reduce and thicken.
Flavor Development: For even better flavor, make these beans a day ahead. The flavors will deepen overnight in the refrigerator.
Bacon Browning: Don’t rush the bacon and onion step. Those caramelized bits add tremendous flavor to the final dish.

How to Serve

These versatile baked beans can be enjoyed in numerous ways:

As a Side Dish

Pair with grilled meats like chicken, burgers, or ribs for a classic BBQ feast.

Complete Meal

Serve over toast or a baked potato with a side salad for a satisfying lunch or dinner.

Potluck Star

Bring to gatherings in the slow cooker to keep warm throughout the event.

Breakfast Component

Include alongside eggs and toast for a hearty, protein-packed breakfast.

Make Ahead and Storage

Storing Leftovers

These beans taste even better the next day! Store in an airtight container in the refrigerator for up to 5 days.

Freezing

Portion cooled beans into freezer-safe containers, leaving some room for expansion. Freeze for up to 3 months for convenient future meals.

Reheating

Thaw overnight in the refrigerator if frozen. Reheat on the stovetop over medium-low heat, adding a splash of water if needed to reach desired consistency. Alternatively, microwave in a covered container, stirring occasionally until heated through.

FAQs

Can I use canned beans instead of dry beans?

Yes, you can substitute about 3 (15 oz) cans of navy beans, drained and rinsed. Skip the soaking step and reduce the cooking liquid to about 2 cups. Your cooking time will also be shorter—about 2-3 hours on high or 4-5 hours on low.
Why are my beans still hard after cooking?

Several factors can cause beans to remain firm, including bean age (older beans take longer to soften), acidic ingredients (like tomato paste), or hard water. For stubborn beans, continue cooking and consider adding 1/4 teaspoon of baking soda to help soften them.
Can I make this recipe in an Instant Pot?

Absolutely! Soak the beans as directed, then use the sauté function for the bacon mixture. Add beans and liquid, then pressure cook for about 35-40 minutes with a natural release. If beans aren’t quite tender, pressure cook for an additional 5-10 minutes.
Is there a substitute for coconut sugar?

Brown sugar works perfectly as a 1:1 replacement. Maple sugar, date sugar, or even white sugar with a touch of molasses will also work well in this recipe.

Final Thoughts

These Slow Cooker Healthy Maple Bacon Baked Beans bring together the perfect balance of sweet, savory, and smoky flavors in a healthier package that doesn’t sacrifice taste. There’s something incredibly satisfying about transforming simple ingredients into a dish that tastes like it’s been passed down through generations. Whether you’re serving them at your next backyard gathering or enjoying them as part of a cozy family dinner, these beans are sure to become a requested favorite in your recipe collection!