This mouth-watering Honey Mustard Chicken is the perfect balance of sweet, tangy, and savory that will have your taste buds singing. With a quick marinade that doubles as a glaze, this versatile dish can be either grilled or baked to juicy perfection in no time. The marinade infuses the chicken with incredible flavor while keeping it tender and moist – making it an ideal choice for both casual family dinners and impressive entertaining with minimal effort.

Why You’ll Love This Recipe

  • Incredibly Flavorful: The combination of honey and dijon mustard creates a perfect sweet-tangy balance that coats the chicken beautifully and infuses it with amazing flavor.
  • Versatile Cooking Methods: Whether you’re in the mood for grilling or prefer to bake it in the oven, this recipe works perfectly either way – giving you options regardless of the season or your available cooking equipment.
  • Simple Ingredients: Uses pantry staples you likely already have on hand, making this an easy go-to recipe when you need something delicious without a special shopping trip.
  • Quick Preparation: The actual hands-on time is minimal – just mix the marinade, let the chicken do its thing, and then cook. Perfect for busy weeknights when you still want something special.

Ingredients You’ll Need

  • Dijon Mustard: The foundation of the marinade that provides tanginess and depth – use a good quality one for the best flavor.
  • Honey: Balances the sharpness of the mustard with natural sweetness and helps create that beautiful caramelization when cooked.
  • Lemon Juice: Adds brightness and helps tenderize the chicken – freshly squeezed makes a noticeable difference here.
  • Garlic: Provides a savory background note that rounds out the flavors – mince it finely for the best distribution in the marinade.
  • Paprika: Adds a subtle smoky warmth and beautiful color to the finished dish.
  • Salt and Pepper: Essential seasonings that enhance all the other flavors – kosher salt has a cleaner taste than table salt.
  • Red Pepper Flakes: Provides a gentle heat that balances the sweetness – adjust to your personal spice preference.
  • Chicken Breasts: The star of the show – boneless skinless breasts cook quickly and evenly, though you could substitute thighs if you prefer.
  • Fresh Parsley: A bright, fresh garnish that adds color and a hint of herbaceous flavor to finish the dish.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Different Protein Options

Try this same marinade with chicken thighs, pork tenderloin, or even firm white fish like halibut or cod (reduce the marinating time for fish to 30 minutes).

Spice Adjustments

Add a teaspoon of smoked paprika instead of regular for a deeper, smokier flavor, or include a tablespoon of bourbon in the marinade for a grown-up twist.

Make it a Meal

Turn this into honey mustard chicken tenders by using chicken strips instead of full breasts, perfect for kids or as an appetizer.

Herb Enhancements

Add fresh herbs like rosemary, thyme, or tarragon to the marinade for additional layers of flavor that complement the honey-mustard beautifully.

How to Make Honey Mustard Chicken

Step 1: Prepare the Marinade

In a medium bowl, whisk together the dijon mustard, honey, fresh lemon juice, minced garlic, paprika, kosher salt, black pepper, and red pepper flakes until smooth and well combined. Reserve about 1/4 cup of this mixture in a separate small bowl for serving later – this is crucial for food safety and delivers an extra punch of flavor.

Step 2: Marinate the Chicken

Place your chicken breasts in a zip-top bag and pour the remaining marinade over them. Seal the bag, removing as much air as possible, then massage the marinade around to ensure the chicken is completely coated. Place in the refrigerator to marinate for at least one hour, or up to overnight if you’re preparing ahead.

Step 3: Cook the Chicken

For Grilling: Preheat your grill to medium-high heat (approximately 400°F). Remove chicken from the marinade, letting excess drip off. Grill for about 6 minutes per side, or until the internal temperature reaches 160°F when checked with a meat thermometer.

For Baking: Preheat your oven to 400°F. Place the marinated chicken on a lightly greased baking sheet. Bake for approximately 25 minutes, or until the internal temperature reaches 160°F.

Step 4: Rest and Serve

Remove the chicken from the heat and tent loosely with foil. Allow it to rest for 5 minutes – this is important as it allows the juices to redistribute throughout the meat. Drizzle the reserved marinade over the chicken before serving and garnish with freshly chopped parsley.

Pro Tips for Making the Recipe

  • Don’t Skip the Marinating: Even if you’re short on time, try to give the chicken at least 30 minutes in the marinade – it makes a huge difference in flavor penetration.
  • Use a Meat Thermometer: The most reliable way to ensure perfectly cooked chicken that’s juicy, not dry, is to cook to temperature (160°F) rather than time.
  • Watch for Burning: The honey in the marinade can burn if your grill or oven is too hot. If you notice excessive browning, lower the heat or loosely cover with foil.
  • Pat Dry Before Grilling: For better caramelization on the grill, lightly pat the chicken dry after removing from the marinade.
  • Double the Recipe: The marinade keeps well in the refrigerator for up to a week, so consider making extra to use on other proteins or even as a salad dressing.

How to Serve

Perfect Pairings

This honey mustard chicken pairs wonderfully with roasted vegetables like asparagus or Brussels sprouts. The sweetness of the chicken complements the slight bitterness of these green vegetables perfectly.

Starch Companions

Serve alongside buttery mashed potatoes, fluffy rice pilaf, or crusty bread to soak up the delicious sauce. For a lighter option, try it with quinoa or a simple green salad with a light vinaigrette.

Make it a Bowl

Slice the chicken and serve over a grain bowl with mixed greens, roasted vegetables, and a drizzle of the reserved honey mustard sauce for a complete meal.

Party Presentation

For entertaining, slice the chicken on a bias, arrange on a platter, drizzle with the sauce, and sprinkle generously with fresh herbs for an impressive presentation.

Make Ahead and Storage

Storing Leftovers

Store any leftover honey mustard chicken in an airtight container in the refrigerator for up to 3 days. The flavor actually improves slightly overnight as the chicken continues to absorb the marinade.

Freezing

You can freeze the cooked chicken for up to 2 months. Wrap individual portions tightly in plastic wrap, then place in a freezer-safe container or bag. For best results, freeze the reserved sauce separately.

Reheating

For the juiciest results, reheat the chicken gently. Cover with foil and warm in a 300°F oven until just heated through (about 15 minutes), or microwave at 50% power with a damp paper towel over the chicken. Add a fresh drizzle of the reserved sauce after reheating.

Make-Ahead Tips

You can prepare the marinade up to 3 days ahead and store in the refrigerator. The chicken can marinate overnight, making this perfect for planning ahead for busy days.

FAQs

  1. Can I use bone-in chicken for this recipe?

    Absolutely! Bone-in chicken pieces will work beautifully but will require longer cooking times. For bone-in breasts or thighs, increase the baking time to about 35-40 minutes, or until they reach an internal temperature of 165°F. The bone actually helps keep the meat juicier, though it does extend the cooking time.

  2. Is there a substitute for Dijon mustard?

    While Dijon gives the best flavor profile for this recipe, you can substitute whole grain mustard for a more rustic texture, or yellow mustard for a milder flavor. Each will change the character of the dish slightly, but still result in delicious chicken. Avoid using mustard powder as it won’t provide the same creaminess in the marinade.

  3. Can I make this recipe without honey?

    Yes, you can substitute maple syrup or agave nectar for the honey with minimal difference in flavor. For a less sweet version, reduce the sweetener by half and add a tablespoon of olive oil to maintain the right consistency. The caramelization won’t be quite as pronounced, but the dish will still be delicious.

  4. How can I tell when the chicken is done without a thermometer?

    While a thermometer is the most reliable method, you can also check doneness by making a small cut into the thickest part of the breast – the meat should be completely white with no pink areas, and the juices should run clear. The chicken should also feel firm to the touch when pressed with a finger, with little to no give.

Final Thoughts

This Honey Mustard Chicken recipe strikes that perfect balance between everyday easy and special enough for company. The magic happens in the marinade, transforming simple chicken into something truly mouthwatering with minimal effort. Whether you fire up the grill or use your oven, you’ll have a meal that looks and tastes like you spent hours in the kitchen, when in reality, the marinade did most of the work for you. Give it a try the next time you’re craving something with a little sweet-tangy kick that’s still comfortingly familiar!

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Honey Mustard Chicken Recipe

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Marinating Time: 1 hour
  • Cook Time: 25 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Description

A flavorful and juicy chicken recipe that can be grilled or baked! This Honey Mustard Chicken is packed with tangy and sweet flavors from a delicious homemade marinade. It’s perfect for busy weeknights or as a crowd-pleasing main dish for gatherings.

 


Ingredients

Units Scale

For the Marinade

  • 1/2 cup dijon mustard
  • 1/2 cup honey
  • Juice of 1 lemon (approx. 3 tablespoons)
  • 2 teaspoons minced garlic
  • 1/2 teaspoon paprika
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/21 teaspoon crushed red pepper flakes (depending on heat preference)

For the Chicken

  • 4 boneless skinless chicken breasts

Garnish

  • Chopped fresh parsley

Instructions

  1. Prepare the Marinade
    In a medium-sized mixing bowl, whisk together the dijon mustard, honey, lemon juice, minced garlic, paprika, salt, ground black pepper, and crushed red pepper flakes. Set aside 1/4 cup of this marinade for later use.
  2. Marinate the Chicken
    Place the chicken breasts into a zip-top bag and pour the remaining marinade over the chicken. Seal the bag securely and massage the bag gently to ensure all chicken pieces are evenly coated. Let the chicken marinate in the refrigerator for at least 1 hour.
  3. To Grill
    Preheat your grill to 400°F (200°C). Remove the chicken from the marinade, allowing excess to drip off. Grill the chicken for about 6 minutes on each side, or until the internal temperature reaches 160°F (71°C). Remove from the grill, cover with foil, and let it rest for 5 minutes. Before serving, drizzle the chicken with the reserved marinade and garnish with chopped parsley.
  4. To Bake
    Preheat your oven to 400°F (200°C). Arrange the marinated chicken breasts on a lightly greased baking sheet or dish. Bake in the preheated oven for about 25 minutes, or until the internal temperature reaches 160°F (71°C). Let the chicken rest for 5 minutes, then drizzle with the reserved marinade and garnish with chopped parsley before serving.

Notes

  • Marinate the chicken for at least 1 hour to ensure the best flavor, but for optimal results, marinate it for up to 8 hours.
  • Use a meat thermometer to ensure the chicken reaches an internal temperature of 160°F.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm the chicken in the microwave or oven, and drizzle it with additional reserved marinade to keep it moist.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 17
  • Sodium: 670
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

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