Greek Yogurt Bagels are a simple and healthy alternative to traditional bagels, offering a soft, chewy texture with fewer ingredients. These bagels are easy to make and perfect for a quick breakfast or snack.
Why You’ll Love This Recipe
- Simple Ingredients: Made with just flour, Greek yogurt, and baking powder.
- Healthier Option: Lower in fat and calories compared to traditional bagels.
- Quick and Easy: Ready in just one hour, including resting time.
Ingredients
Here’s what you’ll need to make Greek Yogurt Bagels:
- All-purpose flour or gluten-free flour: Forms the base of the bagels.
- Baking powder: Helps the bagels rise.
- Salt: Balances the flavors.
- Greek yogurt: Adds moisture and protein.
- Egg: Beaten, for egg wash.
- Everything bagel seasoning, sesame seeds, onion flakes, poppy seeds (optional): For topping.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
How to Make Greek Yogurt Bagels
Step 1: Combine Dry Ingredients
Preheat the oven to 375°F and line a baking sheet with parchment paper. In a large bowl, whisk together flour, baking powder, and salt.
Step 2: Form the Dough
Add Greek yogurt and stir with a spatula, then mix with your hands until a dough ball forms. Knead about 20 times. The dough should be smooth but not sticky. Cover and let rest for 10 minutes.
Step 3: Shape the Bagels
Transfer the dough to a floured surface, form a log, and cut into 4 pieces. Roll each piece into a rope and shape into a bagel, pinching the ends together. Place on the prepared baking sheet.
Step 4: Egg Wash and Toppings
In a small bowl, whisk the egg. Brush the bagels with egg wash and sprinkle with your choice of toppings.
Step 5: Bake and Cool
Bake for 25 minutes, or until golden brown and puffy. Remove from the oven and let rest for 15 minutes before slicing.
Pro Tips for Making the Recipe
- Don’t Skip Resting Time: Resting the dough makes it easier to handle.
- Knead Thoroughly: Kneading ensures a smooth and elastic dough.
- Cool Before Slicing: Cooling allows the bagels to set and prevents them from being doughy.
How to Serve
- Breakfast: Serve with cream cheese, avocado, or eggs.
- Snack: Enjoy plain or with your favorite spreads.
- Sandwich: Use as a base for sandwiches.
Make Ahead and Storage
Storing Leftovers
Keep in an airtight container in a cool, dark place for 3-4 days.
Freezing:
Freeze in a resealable bag for up to 3 months. Thaw on the counter or in the microwave/toaster.
Air Fryer:
Air fry at 280°F for 15-20 minutes, depending on your air fryer.
Gluten-Free:
Use gluten-free baking flour. Shape by hand as the dough is less stretchy and make shorter logs as they don’t rise as much.
FAQs
Can I use a different type of yogurt?
Yes, any fat percentage of Greek yogurt works.
Can I add flavorings to the dough?
Yes, add herbs or spices to the dry ingredients.
Can I boil the bagels before baking?
While not necessary for this recipe, boiling will result in a chewier crust.
How do I prevent the bagels from being too dense?
Don’t overmix the dough and ensure the baking powder is fresh.
PrintGreek Yogurt Bagels Recipe
- Prep Time: 10 minutes
- Resting Time: 25 minutes
- Cook Time: 25 minutes
- Total Time: 1 hour
- Yield: 4 bagels 1x
- Category: Breakfast
- Method: Baking
Description
These Greek Yogurt Bagels are a simple and healthy alternative to traditional bagels, requiring no yeast and minimal ingredients. Made with Greek yogurt, flour, and baking powder, they’re easy to prepare and perfect for a quick breakfast or snack.
Ingredients
- 1 cup + 3 tablespoons all-purpose flour or gluten-free flour (5.6 ounces), more for dusting
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup Greek yogurt, any fat %
- 1 egg, beaten
- Everything bagel seasoning, sesame seeds, onion flakes, poppy seeds (optional)
Instructions
- Prepare Oven and Dry Ingredients: Preheat oven to 375°F (190°C). Line a large baking sheet with parchment paper. In a large bowl, add flour, baking powder, and salt; whisk well to combine.
- Form Dough: Add Greek yogurt and stir with a spatula to combine, then mix with your hands until a ball of dough forms. Knead about 20 times. Dough should be not sticky but not dry. Cover with a towel and let rest for 10 minutes.
- Shape Bagels: Transfer dough to a floured counter, form a log, and cut into 4 even pieces. Roll each piece into a longer rope and then into a bagel shape, pinching the ends together. Place on the prepared baking sheet.
- Egg Wash and Season: In a small bowl, whisk the egg. Brush bagels with egg wash and sprinkle with everything bagel seasoning, sesame seeds, poppy seeds, onion flakes, or leave plain.
- Bake: Bake for 25 minutes or until golden brown and puffy. Remove from the oven and let rest for 15 minutes (do not skip!).
- Serve: Slice, spread, and enjoy with your favorite toppings.
Notes
- Store: Keep in an airtight container in a cool dark place for 3-4 days.
- Freeze: Freeze in a resealable Ziploc bag for 3 months. Thaw on a counter for a few hours or pop into the microwave or toaster.
- Air Fryer: You can also air fry bagels at 280°F (138°C) for 15-20 minutes, depending on the air fryer.
- Gluten-Free: Use Bob’s Red Mill gluten-free baking flour. Shape them more by hand as the dough isn’t stretchy, and make shorter logs as they don’t rise as much
Nutrition
- Serving Size: 1 bagel
- Calories: 206 kcal
- Sugar: 2g
- Sodium: 468 mg
- Fat: 1g
- Saturated Fat: 0.1g
- Unsaturated Fat: 9g
- Trans Fat: 8g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 1mg