These Cottage Cheese Bagels are a surprisingly simple and healthy alternative to traditional bagels. They’re high in protein, low in fat, and require only a few ingredients. Perfect for a quick breakfast or snack, they’re versatile and can be customized with your favorite toppings.

Why You’ll Love This Recipe

  • High Protein: Thanks to the cottage cheese, these bagels are packed with protein, keeping you full and satisfied.
  • Simple Ingredients: You only need a few basic ingredients to make these bagels.
  • Easy to Make: No yeast or kneading required, making them quick and easy to prepare.
  • Versatile: Enjoy them plain or with your favorite toppings.
  • Healthier Alternative: A great option for those looking for a healthier bagel alternative.

Ingredients

  • All-purpose flour (or gluten-free flour): Provides the structure for the bagels.
  • Baking powder: Helps the bagels rise.
  • Cottage cheese: Adds protein and moisture.
  • Egg: Used for the egg wash and adds moisture.
  • Everything bagel seasoning: Adds flavor and texture.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Cottage Cheese Bagels

  • Combine Dry Ingredients:
    • In a large bowl, whisk together the flour and baking powder.
  • Add Cottage Cheese:
    • Add the cottage cheese to the dry ingredients and stir with a spatula.
    • Mix with your hands until a ball of dough forms.
    • Knead the dough about 20 times.
    • Cover the dough and let it rest for 10 minutes.
  • Shape the Bagels:
    • Preheat oven to 350 degrees F (175 degrees C).
    • Transfer the dough to a floured surface and form a log.
    • Cut the log into 4 even pieces.
    • Roll each piece into a rope and then into a bagel shape, pinching the ends together.
    • Place the bagels on a baking sheet lined with parchment paper.
  • Egg Wash and Season:
    • In a small bowl, whisk the egg.
    • Brush the bagels with the egg wash.
    • Sprinkle with everything bagel seasoning.
  • Bake:
    • Bake the bagels for 25 minutes, or until golden brown and puffy.
    • Let the bagels rest for 15 minutes before slicing.
  • Serve:
    • Slice and add your favorite toppings.

Pro Tips for Making the Recipe

  • Don’t Skip the Resting Time: Letting the dough rest allows the gluten to relax, resulting in a tender bagel.
  • Use Room Temperature Cottage Cheese: This will make it easier to incorporate into the dough.
  • Adjust Flour as Needed: If the dough is too sticky, add a little more flour. If it’s too dry, add a little more cottage cheese.
  • Experiment with Toppings: Try different toppings like sesame seeds, poppy seeds, or onion flakes.
  • Air Fryer Option: You can also air fry these bagels at 280°F (138°C) for 15-20 minutes.

How to Serve

  • Breakfast: Enjoy with cream cheese, avocado, or eggs.
  • Lunch: Use them for sandwiches or toast them and top with your favorite lunch meats and vegetables.
  • Snack: Eat them plain or with a light spread.

Make Ahead and Storage

  • Storage: Keep in an airtight container in a cool, dark place for 3-4 days.
  • Freezing: Freeze in a resealable Ziploc bag for up to 3 months. Thaw on the counter or in the microwave or toaster.

FAQs

  • Can I use a different type of flour?
    • Yes, gluten-free flour works well.
  • Can I use low-fat cottage cheese?
    • Yes, but the texture may be slightly different.
  • Can I add other flavors to the dough?
    • Yes, you can add herbs or spices to the dough for extra flavor.
  • Why do I have to let the bagels rest after baking?
    • Letting the bagels rest allows them to finish cooking and allows the texture to become optimal.
Print
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Cottage Cheese Bagels

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Resting Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 bagels 1x
  • Category: Breakfast
  • Method: Baking

Description

These Cottage Cheese Bagels are a simple and protein-packed alternative to traditional bagels. Made with a mixture of flour and cottage cheese, they’re easy to prepare and bake, offering a satisfying and versatile base for your favorite toppings.


Ingredients

Units Scale
  • 1 cup + 1 tablespoon all-purpose flour or gluten-free flour, more for dusting
  • 1 1/2 teaspoons baking powder
  • 1 cup cottage cheese
  • 1 egg
  • Everything bagel seasoning

Instructions

  1. Combine Dry Ingredients: In a large bowl, add flour and baking powder; whisk well to combine.
  2. Form Dough: Add cottage cheese and stir with a spatula to combine, then mix with your hands until a ball of dough forms. Knead about 20 times. Dough should be not sticky but not dry. Cover with a towel and let rest for 10 minutes.
  3. Shape Bagels: Preheat oven to 350°F (175°C). Transfer dough to a counter, form a log, and cut into 4 even pieces. Flour the surface, place one piece of dough, roll into a rope, and then into a bagel shape, pinching the ends together. Place on a baking sheet lined with parchment paper and repeat with remaining dough.
  4. Egg Wash and Season: In a small bowl, whisk the egg. Brush bagels with an egg wash and sprinkle with everything bagel seasoning, sesame seeds, poppy seeds, onion flakes, or leave plain.
  5. Bake: Bake on a middle rack for 25 minutes or until golden brown and puffy. Remove from the oven and let rest for 15 minutes.
  6. Serve: Slice, spread, and enjoy protein bagels with your favorite toppings.

Notes

  • Store: Keep in an airtight container in a cool dark place for 3-4 days.
  • Freeze: Freeze in a resealable Ziploc bag for 3 months. Thaw on a counter for a few hours or pop into the microwave or toaster.
  • Air Fryer: You can also air fry bagels at 280°F (138°C) for 15-20 minutes, depending on the air fryer.
  • Gluten-Free: I tried bagels with this Bob’s Red Mill gluten-free baking flour. I know there is also this one, and I think it will work, I just don’t love its chickpea taste or texture.
  • Don’t skip resting the dough and bake bagels as per recipe.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 198 kcal
  • Sugar: 2g
  • Sodium: 392 mg
  • Fat: 1g
  • Saturated Fat: 0.4 g
  • Unsaturated Fat: 0.6 g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 2mg

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