Stuffed Pepper Soup Recipe

This Stuffed Pepper Soup is a comforting and flavorful way to enjoy all the classic flavors of stuffed peppers in a bowl! Ground beef, bell peppers, and rice simmer in a rich tomato broth, creating a hearty and satisfying soup that’s perfect for a cozy weeknight dinner.

Ingredients

Here’s what you’ll need to make this Stuffed Pepper Soup:

• Lean ground beef: Or ground turkey, the protein base of the soup.
• Sweet onion: Finely chopped, adds a sweet and savory base to the soup.
• Bell peppers: Chopped into 1/2-inch pieces, I like to use a mix of colors for visual appeal.
• Beef broth: Or chicken broth, the base of the soup, providing flavor and moisture.
• Diced tomatoes: Adds freshness and acidity.
• Tomato sauce: Adds richness and depth of flavor.
• Italian seasoning: Adds a blend of classic Italian herbs.
• Kosher salt: Enhances the overall flavor of the soup.
• Ground black pepper: Adds a touch of spice.
• Cooked rice: White or brown, adds substance and texture to the soup.
• Chopped fresh parsley: Adds a fresh, herbaceous note.

How to Make Stuffed Pepper Soup

Step 1: Brown the Beef and Sauté the Vegetables

In a large pot or Dutch oven, brown the ground beef over medium heat. Stir in the chopped onion and bell peppers and sauté for a few minutes until the vegetables start to soften. Drain any excess fat, if needed.

Step 2: Simmer the Soup

Stir in the beef broth, diced tomatoes, tomato sauce, Italian seasoning, salt, and pepper. Bring the soup to a boil, then reduce the heat to low and simmer for 15-20 minutes, stirring occasionally. If the soup starts to get too thick, add a little water. If you have time, let it simmer longer for a richer flavor.

Step 3: Add Rice and Parsley

Stir in the cooked rice and chopped parsley. Season with additional salt and pepper to taste, if needed.

Step 4: Serve

Ladle the Stuffed Pepper Soup into bowls and serve hot. Enjoy!

How to Serve

• Cozy Meal: Enjoy this Stuffed Pepper Soup as a warm and comforting meal on a chilly day.
• Light Lunch: This soup is also satisfying enough to enjoy as a light lunch on its own.
• Pair with Bread: Serve with crusty bread or garlic bread for dipping and soaking up the delicious broth.

Make Ahead and Storage

Storing Leftovers

Store leftover Stuffed Pepper Soup in an airtight container in the refrigerator for up to 3-4 days. When reheating, you may need to add a little extra broth to thin it out, as the rice will absorb some of the liquid.

Freezing

Let the soup cool completely. Place it in a freezer-safe container or zip-top bag, leaving some room for expansion. Freeze for up to 6 months. To thaw, place in the refrigerator overnight or microwave until thawed. Then simmer in a pot over low heat until warm.

FAQs

Can I use a different protein?

Yes, you can substitute the ground beef with ground turkey, Italian sausage, or even a plant-based protein like lentils or ground tempeh.

Can I add other vegetables to this soup?

Absolutely! Feel free to add vegetables like mushrooms, zucchini, or corn.

Can I make this soup in a slow cooker?

Yes, brown the ground beef, onions, and bell peppers in a skillet first. Then add all the ingredients to the slow cooker and cook on low for 4-6 hours, or on high for 2-3 hours. Add the cooked rice just before serving.

How can I make this soup spicier?

Add a pinch of red pepper flakes, a dash of hot sauce, or diced jalapeños to the soup for extra heat.

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